Scratch Everything Podcast

EP 18: You Don’t Need Another Deliverance — You Need Discernment

Are you seeking deliverance—but still dealing with the same struggles? In this episode, we unpack why everything isn’t spiritual warfare and why constant deliverance cycles may actually point to a lack of discernment, discipline, or obedience. Through biblical truth, we break down the difference between the flesh, real spiritual attacks, and personal responsibility—so you can stop misidentifying the problem and start walking in true freedom. If you’re ready to grow in discernment and move beyond surface-level Christianity, this conversation is for you. 🔗 Important Links: • Read the companion post: The Fruits + Gifts of the Unholy Spirit [The Devil’s Tactics] ----- https://foodoverfaith.com/the-fruits-gifts-of-the-unholy-spirit-the-devils-tactics/ • Visit Food Over Faith: https://foodoverfaith.com/ • Watch on YouTube: https://www.youtube.com/@scratcheverything • Follow on Instagram: https://www.instagram.com/shanikagrahamwhite/

EP 17: The Fruits + Gifts of the Unholy Spirit | The Truth Behind Spiritual Warfare

Not everything spiritual is from God. In this episode, we unpack the fruits and gifts of what I call the unholy spirit — the counterfeit patterns the enemy uses to imitate the Holy Spirit and deceive believers. We explore spiritual deception, false discernment, manipulative prophecy, counterfeit anointing, and how to test the spirits biblically. If you’ve ever wondered whether something that felt spiritual was actually from God, this conversation will help you grow in discernment without fear. Scripture-based. Clear. Honest. The enemy imitates — but God gives discernment. Follow the podcast for weekly conversations on spiritual growth, obedience, and walking the narrow road with Jesus. 🔗 Important Links: • Read the companion post: The Fruits + Gifts of the Unholy Spirit [The Devil’s Tactics] ----- https://foodoverfaith.com/the-fruits-gifts-of-the-unholy-spirit-the-devils-tactics/ • Visit Food Over Faith: https://foodoverfaith.com/ • Watch on YouTube: https://www.youtube.com/@scratcheverything • Follow on Instagram: https://www.instagram.com/shanikagrahamwhite/

EP 16 | We’ve Been Taught David Wrong — Psalm 78 Tells the Real Story

We’ve been taught David wrong — and Psalm 78 exposes what we’ve been missing. David wasn’t honored because he was flawless or fearless. He was called a man after God’s own heart because his trust was rooted. In this episode, we unpack Psalm 78 as a warning about unbelief, spiritual instability, and the kind of faith that drifts when trust isn’t settled. If you’ve ever felt hot-and-cold in your walk with God, this conversation will challenge you to move from reactive faith to steady trust. David’s life wasn’t stable — his belief was. 🔗 Important Links: • Read the companion post: The Root of Instability (Food Over Faith) 👉🏾 https://foodoverfaith.com/the-root-of-instability-why-so-many-believers-struggle-to-stay-steady-in-their-walk-with-god/ • Visit Food Over Faith 👉🏾 https://foodoverfaith.com/ • Watch on YouTube👉🏾 https://youryoutubeepisode.com • Follow on Instagram 👉🏾 https://www.instagram.com/shanikagrahamwhite/ • Subscribe to Substack [Faith + Feelings] 👉🏾 https://substack.com/@shanikagrahamwhite

EP 15: Identity Theft: Embracing Who God Said You Are [Part 2]

In this powerful PART 2 episode, Shanika gets real about how lies, trauma, and culture rob us of our God-given identity—and how Jesus restores what was stolen. Understanding that surrender is prerequisite for complete transformation gives us the direction towards seeing real fruit. There's no amount of therapy, books, podcasts, sermons, or anything else that will uproot and change the things needed without first surrendering to the Lord and His way. You’ll learn how to: ✨ Recognize spiritual identity theft 💡 Understand identity vs self-worth 🧠 Balance faith + therapy for healing 🔥 Guard your heart and mind with truth Identity in Christ Declaration [Say it out loud]: I am chosen. I am a child of God. I am deeply loved and fully forgiven. I am more than a conqueror. I am God’s masterpiece. I am a citizen of heaven and an ambassador of Christ. **The world may try to name me; the enemy may try to shame me—God has already claimed me. Sit With This [Challenge]: What labels have you been wearing that God never gave you? Make a Truth List (10 Scriptures about your identity) and declare them daily for 30 days. WATCH EPISODE: https://youtu.be/zpr0PyCtA3o?si=g8uuLB1QUxzxC-y9 👩🏽‍💻 Main Channel (Faith + Lifestyle + Food): https://www.youtube.com/@shanikagrahamwhite 🌐 Website: ⁠https://www.foodoverfaith.com⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUlYNUppRWhkTE1WeWhwSDBlS1RXWG1XbzhyUXxBQ3Jtc0tuOE0wMGh4ZU5vazNBU18zdUo2UE1obUNZamV6czZKeUUtYTlpX0otTWhVU0QyQldOQ0d1RlZTOWhJV1pOT1hPaW5kTVpDSUdkVU8xZEdWTG5TWVotRGlFZG1COG5hUXdSbjN0UWVQSnlhYndtN3k0dw&q=https%3A%2F%2Fwww.foodoverfaith.com%2F&v=zpr0PyCtA3o] 📸 Instagram: https://www.instagram.com/scratcheverythingpodcast/ 🎧 Follow on TikTok: https://www.tiktok.com/@scratcheverything 💌 Join the Food + Faith Friday's Email List: https://orchidsnsweettea.myflodesk.com/faithandflavorfridays

EP 14: Identity Theft: Embracing Who God Said You Are [Part 1]

If someone stole your credit card, you’d shut it down immediately. But what do you do when the enemy steals your identity—the truth of who you are in Christ? In this powerful episode, Shanika gets real about how lies, trauma, and culture rob us of our God-given identity—and how Jesus restores what was stolen. She shares her own story of rejection, people-pleasing, and healing, revealing how to anchor your identity and self-worth in Christ—not performance, titles, or comparison. You’ll learn how to: ✨ Recognize spiritual identity theft 💡 Understand identity vs self-worth 🧠 Balance faith + therapy for healing 🔥 Guard your heart and mind with truth Identity in Christ Declaration [Say it out loud]: I am chosen. I am a child of God. I am deeply loved and fully forgiven. I am more than a conqueror. I am God’s masterpiece. I am a citizen of heaven and an ambassador of Christ. **The world may try to name me; the enemy may try to shame me—God has already claimed me. Sit With This [Challenge]: What labels have you been wearing that God never gave you? Make a Truth List (10 Scriptures about your identity) and declare them daily for 30 days. WATCH EPISODE: https://youtu.be/zpr0PyCtA3o?si=g8uuLB1QUxzxC-y9 👩🏽‍💻 Main Channel (Faith + Lifestyle + Food): https://www.youtube.com/@shanikagrahamwhite🌐 Website: https://www.foodoverfaith.com [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUlYNUppRWhkTE1WeWhwSDBlS1RXWG1XbzhyUXxBQ3Jtc0tuOE0wMGh4ZU5vazNBU18zdUo2UE1obUNZamV6czZKeUUtYTlpX0otTWhVU0QyQldOQ0d1RlZTOWhJV1pOT1hPaW5kTVpDSUdkVU8xZEdWTG5TWVotRGlFZG1COG5hUXdSbjN0UWVQSnlhYndtN3k0dw&q=https%3A%2F%2Fwww.foodoverfaith.com%2F&v=zpr0PyCtA3o] 📸 Instagram: https://www.instagram.com/scratcheverythingpodcast/🎧 Follow on TikTok: https://www.tiktok.com/@scratcheverything💌 Join the Food + Faith Friday's Email List: https://orchidsnsweettea.myflodesk.com/faithandflavorfridays