S2 E7 Doing nothing

S2 E9 Scroll. Click. Obey!

Hosted by ISAF students Sikandar, Kathrin, and Sakina, this episode examines how AI is quietly shaping the way we travel, pick up hobbies, and spend our downtime. From smart suggestions to silent manipulation, our free time is being engineered more than we think!

S2 E8 Escapism

Today, Julia, Merret, Noemi and Tjara explore the topic of escapism, and find out what's behind the impulse to turn away from reality. Escape to a great podcast right now!

S2 E7 Doing nothing

In a world that glorifies hustle and constant productivity, doing nothing often feels like a guilty pleasure - or worse, a waste of time. But what if intentional stillness is exactly what we need? In this episode, we explore the surprising power of doing nothing: its effects on body and mind, how society perceives idleness, and the way different cultures and religions approach rest. We also share some simple ways to embrace guilt-free pauses in your day.

S2 E6 VR & AR

What exactly are VR and AR? In this episode, we unpack the fundamentals of Virtual and Augmented Reality, take a closer look at the evolving metaverse, and explore how major events and moments in history are being reimagined with cutting-edge technology. We’ll also examine the hopes, concerns, and big ethical questions that come with these powerful new immersive experiences.

S2 E5 Beyond the Screen

Join leisure science students Lina, Maja and Diana for today's episode on how your phone steals your free time. Get ready for an honest talk about dopamine addiction, hustle culture and the benefits of digital detox!