#20 I’m OK but i’m also not OK

#21 Being 100% yourself is easier than being 75% yourself

It can feel challenging but it’s actually easier to live life when you’re showing up and being bold. This episode is the last one before our 2022 and season 1 finale! Excited to continue evolving this podcast as we collectively evolve. Thank you for being on this journey with me

#20 I’m OK but i’m also not OK

Personal, real talk here. Mental health & psychedelics. You never know how low you can feel until you get there and I’ve always been one uncertain if I’m being over dramatic or not but one thing remains true: we ALL experience feelings in life/ thoughts we never fully address and it POPS UP when life slows down. The only way out is through. I hope this episode helps someone on their journey too

#19 Magic mushroom journey

Diving deep into my most recent mushroom trip. Connecting with Ayahuasca, new identity, shifts, perspectives and implementation. Take it as you will! Hope me sharing this brings value to you

#18 Let the reasons you can’t be the reasons you must

Your brain is trying to keep you the same. It’s trying to keep you comfortable. What stories are holding you back without you even realizing? Everything is a mirror and it has to be up to us to hold it up and really dig into what’s going on. Allowing the reasons why we “can’t” be the reasons why we MUST ❤️ This is self mastery

#17 WALK THE TALK

It’s easy to talk the talk- it’s your passion. We can spend our whole lives talking about our passions. But are you ensuring you’re walking the talk too? Everything is actually meant to be at some point as long as you take that window of opportunity.