start your day @heartcafe.ie
Good Morning - Welcome, New Day! (1/5)
Descripción
Quick & easy, still-in-bed exercises; giving your day a calm & joyful start. Also applicable as a brief self-care moment during the day, to recharge batteries & give a boost to focus. Each episode is based on stimuli identified by one of our senses. You can listen to a different one each day, or pick your favorite, and keep repeating that. Part 1. is focusing on hearing.
Empieza 7 días de prueba
$99 / mes después de la prueba. · Cancela cuando quieras.
- Podcasts solo en Podimo
- 20 horas de audiolibros al mes
- Podcast gratuitos
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