Being the Witness: Liberating Yourself from the Suffering of the Mind

Being the Witness: Liberating Yourself from the Suffering of the Mind

In this episode, we explore the transformative practice of being the witness- learning to observe your thoughts, emotions, fears, and the inner critic without becoming lost in them. So much of our suffering in life comes not from life itself, but by identifying with the endless stories created by the mind. Instagram-@ CoachBigobrazy Mindset Coaching @ www.oranbrazington.com

The Courage to Feel Again: Rediscovering Yourself After SSRI Antidepressants

A raw conversation about withdrawal, healing, and the science behind how these experiences affect us-rediscovering our own emotional connection after years or decades of Antidepressant use. Here is my IG @ bigobrazy1971 and my website @ www.oranbrazington.com [http://www.oranbrazington.com] Thank you for listening.

Loving Yourself: The Path to True Freedom

A powerful episode about awakening the strength that has always lived within you and reconnecting with the peace buried beneath life's pain, struggles, and distractions. Through personal insight, deep reflection, and practical shifts in perspective, I share thought patterns designed to help you rediscover the missing pieces of yourself and return to the truth, purpose, and inner freedom that have been waiting for you all along. For an opportunity to work with me to become your best version. Here is my website- www.oranbrazington.com [http://www.oranbrazington.com] There is a Calendly link to book a call to discuss if we would be a good fit to work together. Thank you.

How to Find Your True Life's Purpose

In this episode, we explore how to uncover your true life's purpose by using the discomfort that often accompanies higher callings as a guide to discovering your own greatness. If you are interested in working with me to achieve your goals and dreams here is my website www.oranbrazington.com

Winning The Unwinnable Battle

The Maiden Voyage: My life story as a sexual abuse survivor, and how I overcame what felt like an unwinnable battle-coming off of antidepressants and alcohol after 23 years- to finally find myself.