3 Myths About Change

3 Myths About Change

In the Change Coven season 1 final episode, Cassandra shares 3 Common Myths About Change: 1. That change is finite 2. That change is linear 3. That change never repeats itself once you’ve “learned the lesson.” Listen to hear Cassandra break down these myths, especially if you’re feeling stuck, defeated, or giving yourself a hard time today. Plus there’s a preview of what’s coming next season on the podcast, and how you can work with Cassandra today! Thanks SO much for being here & listening to season 1!  To work with Cassandra: www.cassandrasolano.com [http://www.cassandrasolano.com]California Native Plants Teacher: https://instagram.com/california_native_plants [https://instagram.com/california_native_plants] Tarot Teacher Lindsay Mack: www.lindsaymack.com [http://www.lindsaymack.com]Spiritual Teacher Ken Wilber: https://integrallife.com [https://integrallife.com] Let's Connect!I have free guides to help you on your healing journey HERE! [http://www.cassandrasolano.com/freebies]You’ll also be added to my newsletter list and receive extra support, inspiration, and be the first to know about my current offers. Ready to take the next step in your healing journey? Click HERE [http://www.cassandrasolano.com/offers] for my current offers! This podcast is produced by Jordan Lang [https://www.jordanlangco.com/]

Tapping into the Subconscious to Heal with Kyla Mitsunaga

In this episode, Alternative Healer & Coach Kyla Mitsunaga talk about:- What is Theta Healing and how it can help you change- What is the conscious & unconscious mind- Where to start in seeking alternative healing modalities- What is the Family Constellations Healing modality and how it supports healing from Intergenerational Trauma- Identifying and releasing roles in families which do not serve us.- Using a technique called “muscle testing” to tap into our body’s wisdom. Guest Info:KYLA MITSUNAGA is a depression overcomer and subconscious mind expert. She’s also a certified Global Happiness Coach/Women’s Empowerment Coach, certified Theta Healing® Practitioner, certified Family Constellations practitioner, award-winning professor, author, and founder of The Happiness Workshop and her own company WITH Warriors LLC. In 2012, she was invited to be a TED@Seoul speaker. She turned her TED Talk title WITH vs AT into her first book. She has gone on to win several teaching awards and has delivered innovative and dynamic corporate workshops as well as practiced one-on-one coaching all over the globe. In 2020, she was invited to sit on the Forbes Coaches Council and was voted one of the “Top 51 Most Fabulous Global Happiness Leaders” by World HRD Congress. Kyla has delivered workshops in 16 countries, traveled to 49 countries and calls 5 countries “home.” Connect with Kyla: Instagram - @withwarriors [https://instagram.com/withwarriors] LinkedIn: https://www.linkedin.com/mwlite/in/kyla-mitsunaga-1126b81 [https://www.linkedin.com/mwlite/in/kyla-mitsunaga-1126b81] Facebook: https://www.facebook.com/withwarriors [https://www.facebook.com/withwarriors] YouTube: https://youtube.com/c/KylaMitsunaga [https://youtube.com/c/KylaMitsunaga]   Let's Connect!I have free guides to help you on your healing journey HERE! [http://www.cassandrasolano.com/freebies]You’ll also be added to my newsletter list and receive extra support, inspiration, and be the first to know about my current offers. Ready to take the next step in your healing journey? Click HERE [http://www.cassandrasolano.com/offers] for my current offers! This podcast is produced by Jordan Lang [https://www.jordanlangco.com/]

“Internal Revolution: Ending Burnout Cycles & Culture” for Activists & Changemakers with Laura Hartley

In this interview guest Laura Hartley shares about her work in supporting activists and changemakers to prioritize their own wellness while changing the world & how she helps business owners integrate anti-capitalist values. In this episode we discuss:-Laura’s experience as a climate change activist, her mental health struggle, and how it led to her creating her business.-Who are activists and change makers.-The four major causes of burnout & how capitalism contributes to burn out.-How individual and collective healing can stop cycles of burnout and make a positive impact in the world.-What is the difference between stress & burnout and what are the signs you’re burnt out.-How healing starts in the body & how to start connecting with your body & emotions.-How capitalism keeps us from being with our bodies.-And more! Guest Info:Laura Hartley is an activist, writer & coach. She is also the founder of an online school for activists & changemakers, with programs in healing burnout culture, starting purpose-driven initiatives, unlearning perfectionism & doing the inner work of dismantling capitalism & supremacy culture.  Two programs starting soon include Internal Revolution: ending burnout cycles & culture and Business for the Revolution: an anti-capitalist vision for business.  She’s based in Sydney, Australia but covid-permitting can frequently be found around the world. Contact her at:laura@laurahartley.com [laura@laurahartley.com] IG: @Laura.h.hartley [https://instagram.com/laura.h.hartley] Facebook: www.facebook.com/laurahartleycoaching [http://www.facebook.com/laurahartleycoaching] Website: https:// [https://www.laurahartley.com]www.laurahartley.com [https://www.laurahartley.com]

Thriving Relationships After Trauma Program Sneak Peek: All About Attachment with Cassandra Solano, MSW

Cassandra shares a sneak peek from the “Attachment Styles” module in their “Thriving Relationships After Trauma” group program! This program has been running for 3 years and has supported dozens of women and femmes in their healing journeys to heal past wounds keeping them stuck in love. Thriving Relationships After Trauma will be opening again for enrollment in Summer 2022! To learn more about the program and get on the waitlist head to: https://www.cassandrasolano.com/thriving-relationships [https://www.cassandrasolano.com/thriving-relationships] Let's Connect!I have free guides to help you on your healing journey HERE! [http://www.cassandrasolano.com/freebies] You’ll also be added to my newsletter list and receive extra support, inspiration, and be the first to know about my current offers. Ready to take the next step in your healing journey? Click HERE [http://www.cassandrasolano.com/offers] for my current offers! This podcast is produced by Jordan Lang [https://www.jordanlangco.com/]

Self Trust & Calling in Our Desires with Rebecca Altman

Rebecca Altman from Wonder Bontanica joins the Change Coven Podcast to share her magic. In this deeply nourishing conversation Rebecca shares:-how to connect with your inner voice-what is our magic and how to find it-how to claim your desires-deprogramming from hustle & grind paradigms to call in aligned manifestations-how to trust yourself and the Universe -connecting with the web of the non-human world as a resource to support your healing journey About Our Guest:Rebecca Altman loves connecting people: to the earth, to plants, to each other, and to themselves. The underlying purpose behind all of her work is to help people touch on the depths of their being, and realize their own potential. She has an online school, called Wonder Botanica, where she teaches about deeper connection and magical living.  Rebecca lives in the mountains of Southern California, with her husband, cat, dog, and about a million oak trees. Despite so many reasons not to be, she remains steadfastly hopeful about human beings and this incredible planet. Visit Rebecca's Website: www.wonderbotanica.com [http://www.wonderbotanica.com] Email Rebecca: rebecca@wonderbotanica.com [rebecca@wonderbotanica.com] Listen to Wondercast [https://podcasts.helloaudio.fm/playlistPlayer?feedId=9f3e6ac4-613d-46ee-a409-ca139d3635bd&code=oG3hSEOC2Y&fullFeed=true&mc_cid=3478bc2d51&mc_eid=7fd8a05bd2&fbclid=IwAR2fqDi70V0C952jM63ss3L7O3FO1TiZlRb0nFeqK4JY2H4E-BWjy85BviA] Let's Connect! I have free guides to help you on your healing journey HERE! [http://www.cassandrasolano.com/freebies] You’ll also be added to my newsletter list and receive extra support, inspiration, and be the first to know about my current offers.  Ready to take the next step in your healing journey? Click HERE [http://www.cassandrasolano.com/offers] for my current offers! This podcast is produced by Jordan Lang [https://www.jordanlangco.com/]