Death Row Salmon

Chicken and Walnuts (with special guest!)

Mac and Coak talk about a chicken and walnuts dish, a McNamara family favorite, Coak has a new name for the nutritional segment, and a special McNamara guest comes on to the show to talk about the history of the recipe. Hosted by Chris Coakley and Maria McNamara. Produced by Chris Coakley. Be sure to check out our cooking show on YouTube and follow us on Instagram @thecoakleykitchen!

Gingery Pork and Bok Choy Soup

On today's pod, Mac and Coak talk about gingery pork and bok choy soup, some of the health benefits of the ingredients in the recipe's name, and the history of ginger as a healing herb. Hosted by Chris Coakley and Maria McNamara. Produced by Chris Coakley. Be sure to check out our cooking show on YouTube and follow us on Instagram @thecoakleykitchen!

Death Row Salmon

Mac and Coak discuss a deliciously simple salmon recipe known as Death Row Salmon. Why is it called that? Why is salmon considered a superfood? Plus Mac discusses how in one part of the world, salmon is more than just nourishment. Hosted by Chris Coakley and Maria McNamara. Produced by Chris Coakley. Be sure to check out our cooking show on YouTube and follow us on Instagram @thecoakleykitchen!

Cauliflower Pizza Crust w/ BBQ Chicken

In the inaugural episode of The Coakley Kitchen, Mac and Coak discuss the low-carb craze that is cauliflower pizza. How did it become so popular? What is vitamin K and why is it beneficial? Plus Mac shares a personal connection to the dish. Hosted by Chris Coakley and Maria McNamara. Produced by Chris Coakley. Be sure to check out our cooking show on YouTube and follow us on Instagram @thecoakleykitchen!

Trailer for The Coakley Kitchen

Welcome to The Coakley Kitchen with Mac & Coak - thanks for joining us! We're so excited to share our upcoming episodes with everyone. Stay tuned!