Week one in isolation | HelloTomDyer Recap #53

Bouncing back from the emotional brink | HelloTomDyer #56

Before COVID-19 hit i was due to give a talk to University of South Wales on bouncing back after troubles. This came about due to a connection on LinkedIn and I promised I would record something that they could share. What’s important to me is interaction and connection on a public speech so this in no way reflects how I would have talked on the day but it’s the best I could muster in my kitchen! If there’s anything you like in this review please do check out my Facebook page. I’d love to see you there! And lastly, before I leave you to your week. I need your help... Are you able to leave me a review on iTunes? https://podcasts.apple.com/gb/podcast/the-hellotomdyer-podcast/id1365968218 What more would you like from me? I know I send these videos every week but I’d like to know what else would be helpful to you from a self development point of view? More regular videos? Work sheets to go through in your own time? A Q&A session? Different content altogether? I want to know how I can help you - nothing is off limits. If you want to leave me a voice message you can do that here: https://anchor.fm/hellotomdyer/message If you have any thoughts or questions please get in touch. Sign up to my newsletter - https://www.hellotomdyer.com —————————————— @HelloTomDyer www.hellotomdyer.com www.hellotomdyershop.com

Week three in isolation | HelloTomDyer Recap #55

In this podcast I review the bank holiday weekend and talk about Gary Vaynerchuk and his #AskGaryVee book. I talk about music and how I’m slowly but surely building my website to reflect the coaching I want to undertake. If there’s anything you like in this review please do check out my Facebook page. I’d love to see you there! And lastly, before I leave you to your week. I need your help... Are you able to leave me a review on iTunes? https://podcasts.apple.com/gb/podcast/the-hellotomdyer-podcast/id1365968218 What more would you like from me? I know I send these videos every week but I’d like to know what else would be helpful to you from a self development point of view? More regular videos? Work sheets to go through in your own time? A Q&A session? Different content altogether? I want to know how I can help you - nothing is off limits. If you want to leave me a voice message you can do that here: https://anchor.fm/hellotomdyer/message If you have any thoughts or questions please get in touch. Sign up to my newsletter - https://www.hellotomdyer.com —————————————— @HelloTomDyer www.hellotomdyer.com www.hellotomdyershop.com

Week two in isolation | HelloTomDyer Recap #54

Hello and welcome to another HelloTomDyer Recap! It’s World Health Day 2020 with the theme being heavily focussed on the frontline staff taking on the COVID-19 pandemic. My Facebook Live episodes have been no different. We’ve had numerous questions relating to corona virus and how we’re able to maintain our routine to keep our heads sane. I feel very privileged that my natural state is very malleable so that I can adapt to pretty much any situation. Whether it’s lockdown in a house or trekking the Inca Trail; I just get on with things. This is not easy for everyone though and I hope that my insights on the Facebook Lives are providing a different perspective and helping alleviate any issues you may be having. If there’s anything you like in this review please do check out my Facebook page. I’d love to see you there! And lastly, before I leave you to your week. I need your help... Are you able to leave me a review on iTunes? https://podcasts.apple.com/gb/podcast/the-hellotomdyer-podcast/id1365968218 What more would you like from me? I know I send these videos every week but I’d like to know what else would be helpful to you from a self development point of view? More regular videos? Work sheets to go through in your own time? A Q&A session? Different content altogether? I want to know how I can help you - nothing is off limits. If you want to leave me a voice message you can do that here: https://anchor.fm/hellotomdyer/message If you have any thoughts or questions please get in touch. Sign up to my newsletter - https://www.hellotomdyer.com —————————————— @HelloTomDyer www.hellotomdyer.com www.hellotomdyershop.com

Week one in isolation | HelloTomDyer Recap #53

This week sees us at the end of isolation week #1. For some people it’s been a really difficult time while for others it’s really kicked off their creativity. I think I’ve been in the middle of these too. My head has been all over the place and in some areas unmotivated but completely driven to succeed in other areas. Primarily, wanting to become a coach; more on this later. This recap episode really is a recap on the daily live-streams I’ve committed to now we’re in lockdown. It’s something I’ve always wanted to do, share my point of view, and now I’ve got this time to do it. I’m still working in the day so I’m not as productive as I’d like to be on my things, trawling back through my videos and finding little sound bites to share - but I’ve got the clearest plan I’ve had in a long time! If there’s anything you like in this review please do check out my Facebook page. I’d love to see you there! And lastly, before I leave to your week. I need your help... Are you able to leave me a review on iTunes? https://podcasts.apple.com/gb/podcast/the-hellotomdyer-podcast/id1365968218 What more would you like from me? I know I send these videos every week but I’d like to know what else would be helpful to you from a self development point of view? More regular videos? Work sheets to go through in your own time? A Q&A session? Different content altogether? I want to know how I can help you - nothing is off limits. If you want to leave me a voice message you can do that here: https://anchor.fm/hellotomdyer/message If you have any thoughts or questions please get in touch. Sign up to my newsletter - https://www.hellotomdyer.com —————————————— @HelloTomDyer www.hellotomdyer.com www.hellotomdyershop.com

Getting on with people with ACT and Solution Focus | HelloTomDyer Recap #52

Sometimes we have to deal with people who we don’t actually want to be around. This can make things tiresome and loathsome but for many of us we don’t have a choice. Tase people may be friends of friends, our work colleagues, and even family. I’ve given ten minutes of my time to consider how what I’ve learnt from ACT and Solution Focus can help me in situations where I may be with people who may not necessarily want to be around, and hopefully, these hints will help you too. And lastly, before I leave to your week. I need your help... Are you able to leave me a review on iTunes? https://podcasts.apple.com/gb/podcast/the-hellotomdyer-podcast/id1365968218 What more would you like from me? I know I send these videos every week but I’d like to know what else would be helpful to you from a self development point of view? More regular videos? Work sheets to go through in your own time? A Q&A session? Different content altogether? I want to know how I can help you - nothing is off limits. If you want to leave me a voice message you can do that here: https://anchor.fm/hellotomdyer/message If you have any thoughts or questions please get in touch. Sign up to my newsletter - https://www.hellotomdyer.com —————————————— @HelloTomDyer www.hellotomdyer.com www.hellotomdyershop.com