74. You Need to Know This About Nervous System Regulation

78. Listen to this before you commit to a summer slow down

Everyone talks about the summer slowdown like it's inevitable. I’m not buying it.  In this episode, I'm sharing the five things I do every June that directly shape how my year ends. If you want September through December to feel and look good with epic results, what you do right now matters more than you think. FREE Breathwork session and private coaching details linked below. Sign up for the free breathwork session here 👉 Money Momentum [http://chelseaconnors.com/money-momentum] Learn more about Private Coaching here 👉 Your Turn Private Coaching [https://docs.google.com/document/d/1OfDeVY8ij7T9TewgmgZ1_5qRMVsRW5h2rLReKW8mngw/edit?usp=sharing] 1️⃣ JOIN [https://www.chelseaconnors.com/soft-power/] SOFT POWER - A high-touch coaching program where to ditch self doubt and build genuine self confidence to reach your next level 2️⃣ "Ask Chels" [https://forms.gle/AXKhVJkXw1qjPSAm8] Have a question or a stuck point you'd love to get my perspective on? Submit your question for Chelsea on this quick form!   3️⃣ Free 30 Min Coaching [https://forms.gle/uirUq9DKPC7mN9EW9] This is an opportunity to be coached by me (Chelsea)! These sessions will help you get unstuck or navigate one specific situation in your life. Ready for an action packed conversation? Fill out this 3 minute application! We’ll be in touch if you’re selected. 🙂

77. Alter Ego Worked for Me: The Tangible Results & How to Build Your Own

30 days ago I started an experiment. I did not expect it to change everything. In this episode, I'm recapping Alter Ego Boot Camp. What it actually was, what it produced, and why it worked so fast. I’ll walk you through the five steps I used to find my alter ego so you can try this yourself. The version of you that you have been shying away from could be the key to getting everything you want. This episode is about how to start letting her out. Spots in private coaching are filling fast. Link below to get all the details. Read my new coaching doc here 👉  Your Turn Private Coaching [https://docs.google.com/document/d/1OfDeVY8ij7T9TewgmgZ1_5qRMVsRW5h2rLReKW8mngw/edit?usp=sharing] 1️⃣ JOIN [https://www.chelseaconnors.com/soft-power/] SOFT POWER - A high-touch coaching program where to ditch self doubt and build genuine self confidence to reach your next level 2️⃣ "Ask Chels" [https://forms.gle/AXKhVJkXw1qjPSAm8] Have a question or a stuck point you'd love to get my perspective on? Submit your question for Chelsea on this quick form!   3️⃣ Free 30 Min Coaching [https://forms.gle/uirUq9DKPC7mN9EW9] This is an opportunity to be coached by me (Chelsea)! These sessions will help you get unstuck or navigate one specific situation in your life. Ready for an action packed conversation? Fill out this 3 minute application! We’ll be in touch if you’re selected. 🙂

76. What I Actually Believe About Women and Money & Why This Work Changed So Much For Me

In this episode, I'm getting into why most of us feel really complicated about money, whether you have a lot, or not enough and what to actually do about it.  I share my own money story, the subtle inherited beliefs I had to unlearn, why I stalled out at low six figures, and the specific practices that have genuinely shifted how I relate to money and what I believe is possible. This is not about budgets or raising your rates. It's about what's happening underneath all of that. The most expensive thing I see women do is avoid this conversation. If money still feels heavy or complicated, this one is for you. Start your Authority Reset here 👉 Authority Reset [https://chelseaconnors.mykajabi.com/offers/qSRbNdgp/checkout] Interested in Private Coaching? 📲 DM me on Instagram  [https://www.instagram.com/chelseaconnors_/?hl=en] 1️⃣ JOIN [https://www.chelseaconnors.com/soft-power/] SOFT POWER - A high-touch coaching program where to ditch self doubt and build genuine self confidence to reach your next level 2️⃣ "Ask Chels" [https://forms.gle/AXKhVJkXw1qjPSAm8] Have a question or a stuck point you'd love to get my perspective on? Submit your question for Chelsea on this quick form!   3️⃣ Free 30 Min Coaching [https://forms.gle/uirUq9DKPC7mN9EW9] This is an opportunity to be coached by me (Chelsea)! These sessions will help you get unstuck or navigate one specific situation in your life. Ready for an action packed conversation? Fill out this 3 minute application! We’ll be in touch if you’re selected. 🙂

75. I Stopped Lying to Myself About What I Want in My Business

I made a big decision, and I want to walk you through exactly how I got there. Over the past few weeks, I had this off feeling I couldn’t figure out. And instead of pushing through it, I stayed with it. I let it be messy and unclear until it wasn't anymore. In this episode, I'm sharing what that process actually looked like: the weeks of incongruence I couldn't name, the identity work that helped me see it clearly, and the moment everything clicked into place.  I'm also sharing the decision I made, why I made it, and what it's already changed. If you're in a messy in-between right now, or forcing something that some part of you knows isn't right, this episode is for you. Ready to get unlocked yourself? Book an Unlock Session [https://chelseaconnors.mykajabi.com/offers/y43ozpjE/checkout] https://chelseaconnors.mykajabi.com/offers/y43ozpjE/checkoutHere [https://chelseaconnors.mykajabi.com/offers/y43ozpjE/checkout] 1️⃣ JOIN [https://www.chelseaconnors.com/soft-power/] SOFT POWER - A high-touch coaching program where to ditch self doubt and build genuine self confidence to reach your next level 2️⃣ "Ask Chels" [https://forms.gle/AXKhVJkXw1qjPSAm8] Have a question or a stuck point you'd love to get my perspective on? Submit your question for Chelsea on this quick form!   3️⃣ Free 30 Min Coaching [https://forms.gle/uirUq9DKPC7mN9EW9] This is an opportunity to be coached by me (Chelsea)! These sessions will help you get unstuck or navigate one specific situation in your life. Ready for an action packed conversation? Fill out this 3 minute application! We’ll be in touch if you’re selected. 🙂

74. You Need to Know This About Nervous System Regulation

Are you using nervous system regulation to grow, or to tolerate? In this episode, we get into something I see constantly with high-achieving women: handling everything, communicating beautifully, and still feeling stuck. I'm breaking down why your ability to regulate might actually be the thing keeping you small, and how to start using it as a slingshot instead of a Band-Aid. I share my own story of how my ability to calm down, adapt, and communicate "the right way" was actually the exact thing holding me back, and what my therapist said that cracked it open for me. The difference between using regulation as a Band-Aid versus a slingshot will change how you move in every area of your life. Grab your free downloadable PDF resource 👉 Here [http://chelseaconnors.com/regulate-right].  1️⃣ JOIN [https://www.chelseaconnors.com/soft-power/] SOFT POWER - A high-touch coaching program where to ditch self doubt and build genuine self confidence to reach your next level 2️⃣ "Ask Chels" [https://forms.gle/AXKhVJkXw1qjPSAm8] Have a question or a stuck point you'd love to get my perspective on? Submit your question for Chelsea on this quick form!   3️⃣ Free 30 Min Coaching [https://forms.gle/uirUq9DKPC7mN9EW9] This is an opportunity to be coached by me (Chelsea)! These sessions will help you get unstuck or navigate one specific situation in your life. Ready for an action packed conversation? Fill out this 3 minute application! We’ll be in touch if you’re selected. 🙂