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The Sala Talks

Podcast de Sala Babes

inglés

Desarrollo personal y salud

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Welcome to The Sala Talks Podcast — real conversations, loud laughs, and unfiltered truth straight from The Sala. Hosted by Denise and Martha, two best friends who are keeping it honest! This show dives into everything from relationships and family dynamics to culture, healing, and the occasional spicy chisme. We’re not professionals! We’re just 2 besties real life, talking through it with humor, love, and a little bit of Spanglish. Think of it like going to the living room and your tias (aunties) are talking ish—where the stories are raw, the vibe is chill, and everyone’s invite

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3 episodios

episode Marriage, Divorce, and Surviving Family Drama Part 2 artwork

Marriage, Divorce, and Surviving Family Drama Part 2

A continuation of part 1, we are going deeper into our experience of going through a divorce and all the trauma we experienced. We are here for you Sala babes. We know going through a divorce, especially when it is violent/toxic is tough. You are not alone. 🧡 If you or someone you love is experiencing domestic violence, know this: there’s help, there’s hope, and there’s a way out. Whether you’re ready to leave or just need someone to talk to—support is available. 📱 National Domestic Violence HotlineCall 800-799-7233 or text START to 88788 💻 https://www.thehotline.org (24/7 chat available)💬 For young folks in toxic relationships:love is respect – Text LOVEIS to 22522 or visit https://www.loveisrespect.org 🌐 Find local shelters and resources:https://www.domesticshelters.org 🧿 For our Indigenous sisters and relatives:StrongHearts Native Helpline – Call 844-7628483 https://strongheartshelpline.org This isn’t just about leaving, it’s about finding safety, power, and peace.We’re here. We’re listening. We believe you. 💜

14 de ago de 2025 - 32 min
episode Marriage, Divorce and Family Drama Part 1 artwork

Marriage, Divorce and Family Drama Part 1

Marriage and Divorce is way harder when you don't talk about it out loud. Welcome to Episode 2 Part 1, Sala Babes! This episode was so juicy we had to break it up into two parts. We had quite the chat in the Sala about being married and divorced under 30. We get into it and share our experience of getting married for the first time and the reason behind it. Our marriages almost felt transactional and some people didn't even know we were married! Denise talks about marriage culture in the military and Martha finally speaks out on marrying someone during Covid on the down low. Tune in as we get into the nitty gritty and break down the shame of marriage and divorce. Follow us on Instagram  ⁨@TheSalaTalks⁩  [https://studio.youtube.com/channel/UCv26W5TO98h0fw-qWdQoOsA] Listen on Spotify & Apple Podcast

18 de jul de 2025 - 24 min
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Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
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