The Sleeping Forecast

A bed of waves for a tranquil rest

Sink into slumber on a bed of waves with a calming mix of sea sounds to help you drift off into a serene night’s rest. Rolling waves lapping the shore are accompanied by coastal station weather reports from Radio 4’s The Shipping Forecast. Produced by Alex Yates A Reduced Listening production for BBC Sounds

Plunge into an ocean of restful sleep with gentle sea sounds

Delve into a calmer night's sleep with a serene seascape to help you drift off with sounds of the ocean waves from the BBC Archive accompanied by coastal station weather reports from Radio 4’s The Shipping Forecast. Produced by Alex Yates A Reduced Listening production for BBC Sounds

Let the tide wash over you with this relaxing mix of sea sounds.

Wash away the stresses of the day and fall into a restful sleep with this relaxing mix of sea sounds from the BBC Archives, paired with coastal station weather reports from Radio 4’s The Shipping Forecast. Produced by Alex Yates A Reduced Listening production for BBC Sounds

Cast adrift into the sea of sleep

Float away into a calm sleep with relaxing sounds of waves washing onto the shore from the BBC Archive, alongside weather reports from coastal stations from Radio 4’s The Shipping Forecast. Produced by Alex Yates A Reduced Listening production for BBC Sounds

On the crest of a wave of sleep

Get comfortable and drift along the crest of a wave of sleep with the help of relaxing sea recordings from the BBC archive, paired with The Shipping Forecast: Radio 4’s weather reports from coastal stations. Produced by Cat Gough A Reduced Listening production for BBC Sounds