Under Contract Podcast

Peptides Explained by a Doctor, Not Your Friend: GLP-1, Fat Loss, Recovery & Anti-Aging

Peptides are everywhere right now but most people still don’t understand how they actually work. In this episode of Under Contract, we sit down with Dr. Gabriel Alizaidy to break down the science behind peptide therapy, GLP-1 medications, if retatrutide works for weight loss, recovery stacks, and the truth about biohacking trends dominating social media. We discuss how peptides can support weight loss, inflammation, healing, hormone balance, mitochondrial health, longevity, and performance, but also why most people are using them incorrectly. Topics include:  • GLP-1 medications like Semaglutide and Tirzepatide  • Why peptide therapy should be medically supervised  • The “Wolverine Stack” for recovery: BPC-157 + TB-500  • Copper peptides and the “copper uglies” explained  • Peptides for sleep, fat loss, muscle retention, and high performance  • Hormones, mitochondria, and why bloodwork matters before starting  • Common peptide mistakes people make from TikTok advice  • Longevity, anti-aging, and optimizing your health safely If you’re curious about GLP-1s, peptide stacks, anti-aging protocols, or how peptides are changing medicine, this conversation breaks down what’s real, what’s hype, and what to know before trying them. Connect with Dr. Alizaidy on Instagram: @gabrielalizaidy [https://www.instagram.com/gabrielalizaidy/] #Peptides #GLP1 #Biohacking #Longevity #WeightLoss #HormoneOptimization #AntiAging #Recovery #HealthPodcast #WellnessPodcast

Why You’re Tired, Bloated & Aging Faster. The Hidden Root Causes Dr. Galitzer

What if low energy, brain fog, bloating, poor sleep, and hormone imbalance aren’t “just part of getting older”? In this episode of Under Contract, we sit down with longevity expert Dr. Galitzer to break down the real reasons so many people feel exhausted, inflamed, and disconnected from their health as they age. Dr. Galitzer explains how true vitality starts at the cellular level — from adrenal function and hormone balance to mitochondrial health, detox pathways, leaky gut, and peptide therapy. In this conversation, we cover: • Why fatigue is NOT a normal part of aging • The hidden signs of adrenal dysfunction and cortisol imbalance • Why you keep waking up at 2–3AM • The truth about peptides, mitochondrial health, and anti-aging • How leaky gut causes brain fog, bloating, headaches, and skin issues • The role of toxins, lymphatic drainage, and detoxification • Why hormones should be tested before treatment • Daily habits that support energy, longevity, and whole-body wellness If you’re dealing with low energy, hormone issues, poor sleep, digestive problems, or simply want to age healthier, this episode delivers practical insights to help you take control of your health. Subscribe to Under Contract for conversations on longevity, wellness, business, and living fully at every stage of life.  📱 Instagram: @drgalitzer [https://www.instagram.com/drgalitzer/] 📖 Book: Ageless Vitality: Reignite Your Spark, Optimize Your Health, Transform Your Life [https://drgalitzer.com/products/ageless-vitality] 🌐 Official Website: Dr. Galitzer Official Site [https://drgalitzer.com/] #Longevity #HormoneHealth #Peptides #HealthyAging #LeakyGut #AdrenalFatigue #Mitochondria #WellnessPodcast #Biohacking #UnderContractPodcast

The Market San Diego Needed: Heavenly Bodega’s Mission for Clean Food & Community

In this episode of Under Contract, host Tammy Dean sits down with the founders of Heavenly Bodega, a unique health-conscious coffee shop and market in Bankers Hill, San Diego that’s quickly becoming a community favorite. More than just a coffee shop, Heavenly Bodega was created to be a gathering place for people who care about quality food, clean ingredients, and meaningful connection. The space blends a specialty coffee bar, curated market, wine selection, and outdoor patio, creating an environment where locals can meet, work, and build relationships. The founders, Roselil and Chehadeh, share how they carefully select products, partner with small vendors and local producers, and prioritize high-quality ingredients that people can trust. Their goal is simple: create a market where everything—from coffee and matcha to snacks, groceries, and wellness products—is thoughtfully sourced and genuinely enjoyable. But what truly sets Heavenly Bodega apart is the focus on community. From casual meetups to networking events and everyday conversations over coffee, the space was intentionally designed to feel welcoming, warm, and connected. In this episode, we talk about: • The vision behind Heavenly Bodega in San Diego • Why quality ingredients and curated products matter • Building a community-focused coffee shop and market • Favorite drinks like the Bodega Latte and Flight Path coffee • Creating a welcoming space for locals to connect • Advice for entrepreneurs building passion-driven businesses If you're looking for great coffee, healthy snacks, curated groceries, and a place to connect with people, Heavenly Bodega is quickly becoming one of San Diego’s most unique community spaces. 📍 Heavenly Bodega – Bankers Hill, San Diego ☕ Coffee • Matcha • Market • Wine • Community 📸 Instagram: @heavenlybodegasd [https://www.instagram.com/heavenlybodegasd/] #healthyfood #sandiegoeats #SanDiegoCoffee #SanDiegoWellness #BankersHill #SanDiegoSmallBusiness #SanDiegoCommunity #Matcha #HealthySanDiego

What Women Aren’t Being Told About Breast Implant Illness

We sit down with renowned plastic surgeon and breast implant illness advocate Dr. Landon Pryor [https://www.instagram.com/drlandonpryor/] to unpack what women aren’t being told about breast implant illness (BII). After experiencing BII herself, Tammy opens up about being dismissed, gaslit, and ignored by the healthcare system, an experience shared by countless women worldwide. Dr. Pryor explains the science behind breast implant illness, including the role of biofilms, chronic inflammation, mold toxicity, and immune system dysregulation, and why simply “removing the implant” is often not enough. This episode explores: * What breast implant illness really is (and why it’s so misunderstood) * Common and overlooked BII symptoms * Why women are frequently dismissed or told “it’s all in your head” * The importance of complete capsulectomy and proper explant surgery * How biofilms and toxins impact the body long-term * Why many women feel immediate relief after explant surgery * Advocacy, servant leadership, and becoming your own health advocate * A message of hope for women who feel out of options If you or someone you love is struggling with unexplained symptoms, chronic inflammation, autoimmune issues, or feels unheard by traditional medicine, this conversation could be life-changing. 🎧 Listen, learn, and share—because awareness saves lives. #BreastImplantIllness #BIIAwareness #ExplantSurgery #MedicalGaslighting #ChronicIllnessAwareness #Biofilms #MoldToxicity #AutoimmuneHealing #HealthAdvocacy #FunctionalMedicine  #HolisticHealing #PatientAdvocate #UnderContractPodcast

Women in Retail Real Estate: How to Build Confidence & Get Started

Retail real estate doesn’t have to be exclusive and this episode proves it! On this episode of Under Contract, we sit down with Bretley and Delaney [https://www.thebrickandbrand.com/], co-hosts of Brick and Brand, to have an honest conversation about women in commercial real estate, entrepreneurship, and what it really takes to break into the industry, without having it all figured out. This episode is for: * Women navigating a male-dominated industry * Beginners who feel like they’re “behind” or don’t belong yet * Entrepreneurs building confidence, credibility, and community * Anyone curious about commercial or retail real estate but unsure where to start Together, they talk about: * Finding your voice and power as a woman in business * Building confidence before you feel “ready” * Why commercial real estate should be more accessible * The emotional side of deals, leadership, and growth * Integrity, relationships, and doing business the right way * Turning comparison into collaboration—and fear into forward motion This conversation pulls back the curtain on commercial real estate and reminds you that you don’t need a perfect background, the right connections, or years of experience to begin, you just need the willingness to learn and show up. Instagram: @brickandbrandpod [https://www.instagram.com/brickandbrandpod/] #WomenInCommercialRealEstate #WomenInBusiness #FemaleEntrepreneurs #RealEstateForBeginners #WomenSupportingWomen #BreakingIntoRealEstate #EntrepreneurMindset #ConfidenceInBusiness