E47: ADHD Is NOT What You Think It Is! w/ Jenna Free

E50: Mental health & naturopathic medicine w/ Julia Britz

Welcome to the under the pines podcast:In this engaging conversation , Julia Britz and Max discuss the complexities of mental health, the impact of pharmaceuticals, and the benefits of naturopathic medicine. Julia shares her personal journey from traditional medicine to naturopathy, driven by her own health challenges, including OCD and immune system issues. They explore the interconnectedness of health issues, the role of nutrition, and the importance of individualized treatment plans. The discussion also touches on the societal and personal implications of medication dependency and the potential of alternative therapies.Socials Julia: https://www.instagram.com/dr.julia.ndWeb: www.drjuliabritz.com Max: https://www.instagram.com/maxemanuel333 @maxemanuel333 TakeawaysNaturopathic medicine can offer solutions where traditional medicine may not.Understanding the root cause of health issues is crucial for effective treatment.Nutrition plays a significant role in overall health and mental well-being.Medication dependency can have long-term impacts on individuals.Alternative therapies can provide relief for mental health conditions.Personal health journeys can inspire career paths in healthcare.The societal view on pharmaceuticals is shifting towards more natural approaches.Individualized treatment plans are essential for effective healthcare.The importance of addressing mental health issues holistically.The role of education in changing perceptions about health and medicine.

E49: Conversation w/ Brandon Ord from Clearminds

In this conversation, Brandon shares his transformative journey from a career in photography and videography to founding Clear Minds, a hypnotherapy platform. He discusses the impact of COVID-19 on his life, the importance of community, and the role of hypnotherapy in personal growth and addiction recovery. The dialogue explores themes of success beyond monetary gains, the challenges of parenting a child with Down syndrome, and the cultural insights gained from living abroad. Brandon emphasizes the significance of addressing the spiritual void in addiction recovery and the vision for Clear Minds to become a comprehensive mental wellness resource. Brandon: https://www.instagram.com/brandonclearminds [https://www.instagram.com/brandonclearminds] Web: www.clearminds.com [www.clearminds.com] Max: https://www.instagram.com/maxemanuel333 [https://www.instagram.com/maxemanuel333] Takeaways Brandon's journey reflects a significant personal transformation. The importance of community in supporting mental wellness. Hypnotherapy has a profound impact on personal growth and addiction recovery. Success should be measured beyond monetary gains. Clear Minds started as a small venture and grew into a community-focused platform. Parenting a child with special needs brings unique challenges and growth opportunities. Cultural experiences shape perspectives on community and connection. Addressing the spiritual void is crucial in addiction recovery. The future vision for Clear Minds includes expanding accessibility and resources. Building a meaningful life involves continuous personal development and community engagement. Chapters 00:00 Introduction and Journey Overview 03:07 The Impact of COVID-19 on Career Paths 05:39 Building Clear Minds: The Birth of a Business 11:59 Community and Support in Mental Wellness 17:52 Understanding the Customer Base 23:42 The Role of Hypnotherapy in Addiction Recovery 29:18 Vision for the Future of Clear Minds 36:56 Navigating Parenthood's Challenges 41:37 The Impact of Birth Experiences 45:00 Understanding Addiction and Recovery 52:15 Exploring ADHD and Alternative Approaches 57:49 Life Journeys and Unexpected Paths

E48: EXPOSED: The Mind Control Tactics Destroying Society w/ Jason Christoff

In this conversation, Max and Jason Christoff explore personal transformations, the impact of health struggles, and the awakening that often occurs through pain. They discuss the importance of holistic healing and astrology in understanding one's journey. The conversation delves into the themes of mind control, the influence of psychoactive substances, and the pervasive role of media in shaping societal beliefs and behaviors. They highlight the dangers of addiction and the societal structures that perpetuate weakness and disempowerment. In this conversation, Jason Christoff delves into the intricate web of societal control mechanisms, exploring historical events, the role of AI as a new intermediary, and the psychological aspects of self-sabotage. He emphasizes the importance of personal empowerment and reprogramming one's mindset to resist societal pressures and manipulation. The discussion also touches on urban development initiatives and their implications for individual freedom, as well as the necessity of rites of passage in fostering strength and resilience in today's world. Connect with Jason: IG: https://www.instagram.com/jasonchristoff1 [https://www.instagram.com/jasonchristoff1] Get on Jason's Email List: https://linktr.ee/JasonChristoff  [https://linktr.ee/JasonChristoff] EMAIL: to receive the documentaries etc, email Jason at  info@jchristoff.com [info@jchristoff.com]  Connect with Max: https://www.instagram.com/maxemanuel333 [https://www.instagram.com/maxemanuel333] TT: @ maxemanuel333 Chapters 00:00 Personal Transformations and Early Influences 06:02 Awakening Through Pain and Health Struggles 12:08 The Role of Astrology and Holistic Healing 17:54 Mind Control and Psychoactive Substances 24:00 Media Influence and Programming 29:55 Addiction and Societal Control 48:34 The Historical Context of Control 51:33 AI as the New Intermediary 55:20 The Role of DARPA and Energy Manipulation 01:00:47 Understanding the Financial Saboteur 01:08:45 Reprogramming for Strength and Empowerment 01:20:56 The Future of Urban Development and Control 01:31:19 Rites of Passage and Personal Empowerment

E47: ADHD Is NOT What You Think It Is! w/ Jenna Free

This is one of those episodes where I personally don't agree with the guests' perspective on some of the points made. especially in regards to adhd. but that's why we have these conversations. to shed light on different perspectives, to try and understand where the other human is coming from. to see if there is common ground or if we just have to agree to disagree. It was tougher than usual to navigate this conversation, as you may very well notice, nonetheless it is packed with value and good insights: - In this conversation, Max and Jenna Free explore the complexities of ADHD, discussing the differences between early and late diagnoses, the impact of fight or flight responses, and the importance of regulation in managing symptoms. They delve into the role of trauma, the influence of technology, and the connection between addiction and dysregulation. Jenna shares her insights on practical tools for managing ADHD and emphasizes the significance of self-discovery and personal growth in the journey towards healing. The discussion highlights the need for a deeper understanding of ADHD beyond traditional diagnoses and treatments. Socials Jenna on IG https://www.instagram.com/adhdwithjennafree Max on IG https://www.instagram.com/maxemanuel333 Takeaways ADHD can manifest differently based on early or late diagnosis. Fight or flight responses can significantly impact ADHD symptoms. Regulation is crucial for managing ADHD effectively. Understanding the brain difference in ADHD is essential for treatment. Trauma can contribute to ADHD symptoms but is not the sole cause. Self-regulation techniques can help reduce ADHD symptoms. Technology and screen time can exacerbate ADHD challenges. Addiction often serves as a coping mechanism for dysregulation. Alternative therapies may provide additional support for ADHD. Self-discovery and personal growth are key in managing ADHD. Chapters 00:00 Understanding ADHD: Early vs. Late Diagnosis 03:05 The Impact of Fight or Flight on ADHD 06:00 The Role of Regulation in Managing ADHD 08:46 Trauma vs. Brain Difference in ADHD 11:54 The Importance of Regulation for ADHD Success 14:47 Practical Tools for Regulation 17:45 Navigating Screen Time and Stimulation 26:18 The Art of Slow Living 29:04 Regulating Consumption in a Digital Age 32:08 From Food to Freedom: The Journey of Intuitive Eating 36:34 The Limitations of Traditional Medicine 39:33 Exploring Family Dynamics and ADHD 40:40 Understanding Addictions and Their Roots 43:33 The Impact of Fight or Flight on Well-being 46:41 Finding Balance in Nutrition and Lifestyle 47:54 The Upcoming Book and Future Endeavors

E46: Healing Through Ayahuasca: A Journey of Transformation w/ Nico Canon

In this conversation, Max and Nicolas Canon explore themes of personal growth, healing through Ayahuasca, and the importance of deep involvement in relationships. Nicolas shares his journey from a chaotic lifestyle to finding purpose and authenticity, emphasizing the need for integration and grounding after transformative experiences. They discuss the role of women in spiritual growth and the significance of seeing the divine in partners. The conversation concludes with insights on self-discovery and the importance of commitment in relationships. Socials IG: @nicocanon_ Takeaways Ayahuasca serves as a powerful teacher and catalyst for transformation. Personal growth often involves accepting and loving all parts of oneself. Integration and grounding are crucial after transformative experiences. Deep involvement in relationships can lead to profound insights and healing. Seeing the divine in partners can enhance relationships and personal growth. The journey of self-discovery is ongoing and requires commitment. Authenticity is key to overcoming imposter syndrome. Navigating relationships requires personal responsibility and awareness. Spiritual growth can be facilitated through deep connections with others. Living in alignment with one's values is essential for a fulfilling life. Chapters 00:00 Introduction and Background 03:00 Connection to Colombia and Personal Growth 05:46 Ayahuasca: A Teacher and Catalyst for Change 11:42 The Journey of Healing and Transformation 14:49 Integration and Grounding After Ayahuasca 20:54 The Dangers of Misuse and Misunderstanding Ayahuasca 26:51 Living in Balance: Nature vs. City Life 32:44 Reflections on Past Struggles and Growth 36:55 Friendships and Community in the Healing Journey 38:27 Navigating Friendships and Personal Growth 41:22 The Journey of Parenthood and Life Lessons 42:10 Wisdom from a Shaman: Insights on Desire 49:18 Transforming Identity: Beyond Addiction 56:04 Empowering Others: The Role of Authenticity 01:00:58 The Nature of Relationships: Finding God in Your Partner