Mash Up May: Living with Confidence and Courage

A Safe Place- Amanda Cook, Forensic Nurse Examiner with FERN

Alex and Julie sit down with Amanda as she shares her local involvement with a non-profit that provides a safe place and space for the victims of sexual assault. Awareness is important and we appreciate her willingness to navigate this sensitive topic with us.

May Mashup features Heidi Bluemel - Beyond True Blue

Alex and Julie chat about one of their past guests with highlight from her past episodes. They are sharing some inspiring clips and excited at her healing journey and we will be welcoming her back in studio when she returns from Ted X Modena. Living life full circle.

Mash Up 2: Unfortunate Experiences with Varmints and Toxic Mold

Alex and Julie share random rodent stories, disclosing the damage from a recent Rock Chuck. Then they revisit a few clips of the educating episode with Brianna Wheeler and toxic mold and how she literally demolished her dream home and took steps to keep her family safe and heal from toxic mold.

Mash Up May: Living with Confidence and Courage

Alex and Julie chat candidly and share a few personal stories and recent experiences aligning with this May Mashup. We hope you find joy and confidence as we revisit this episode with Sheri Brasier, how she helps women discover confidence in themselves, don't wait.  Also Debbie Olson, owner of Avanti Body, on benefits of red light therapy and encouraging women to celebrate themselves.

Christina Finnerty, FNP, Unpacking Peptides Part Two

Alex and Julie are excited to have Christina Finnerty back in studio sharing in depth knowledge with our listeners about peptides and so much more. Tips to achieve longevity and wellness with safe practices. #peptides #nursepractitioner #longevity #lifestylechanges #hardwork