Well and Grace

Faith and Finances with Heather Day

In this episode of Well & Grace, Regina Bartlett (host) sits down with Heather Day to explore a rich, faith‑deep conversation about how our finances are intimately tied to our spiritual lives. Heather shares her personal journey of discovering that “money is spiritual” and how she and her husband experienced the tension of debt, worry, and misalignment—and how surrendering their finances to God became pivotal. Together we unpack how the fruits of the Spirit (love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self‑control) inform our financial decisions. Heather helps us see how financial stewardship is less about tactics and more about heart transformation. We discuss practical steps for women in faith to begin aligning their treasures with their trust in God, and how to invite the Holy Spirit’s leadership into budgeting, giving, debt‑management, and legacy. Whether you’re navigating money after surgery, starting fresh after loss, or simply want your financial choices to reflect your faith more fully—this episode offers insight, encouragement and hope.   Key Takeaways * Your money is not just numbers—it’s a reflection of your heart and relationship with God. * Financial struggles often point to deeper spiritual symptoms, not just financial problems. * When we surrender our finances to the Holy Spirit, the “why” behind our money choices becomes clearer than the “how”. * The fruits of the Spirit offer a framework for financial decisions: e.g., doing God’s work (goodness), trusting God’s timing (patience), giving generously (kindness), managing well (self‑control). * It’s okay if you’re still working things out—community, authenticity and confession are part of the journey. * As women in faith, our stories of financial transformation can become testimonies of God’s grace, not shame.   Favorite Quotes “I believe that money is spiritual and some of the things that we see—the way that we treat and view and manage our money—is often a symptom of a much deeper issue.” — Heather M. Day  “Stewardship to me is all about … I am handling these things that are God’s. How can I use them in a way that honors and glorifies God?” — Heather M. Day  Resources & Links * Heather’s website: heatherday.net [https://heatherday.net/?utm_source=chatgpt.com] Heather M. Day [https://heatherday.net/?utm_source=chatgpt.com] * Book: Money & Spirit: Surrendering Our Finances to the Work of the Holy Spirit  [https://amzn.to/3Lj8PW7] * Barnabas Foundation: barnabasfoundation.org [https://barnabasfoundation.org/] Barnabas Foundation [https://barnabasfoundation.org/money-and-spirit/?utm_source=chatgpt.com] * Connect with Heather on Instagram/Twitter/Facebook (links on her site) Who This Episode is For * Women who desire to bring their finances into deeper alignment with their faith and identity in Christ. * Anyone feeling stuck or burdened by financial stress and wondering, “Is this more than just money?” * Small group or Bible study leaders seeking a conversation on stewardship, money, and discipleship. * Faith‑based professionals who lead others in generosity and financial freedom.   Call to Action * Ask yourself: “What does my money say about my heart?” * Begin one practical step this week: maybe a prayer of surrender, a conversation about giving, or a reflection on one fruit of the Spirit in your financial life. * Share this episode with a friend who might need hope in the area of money and stewardship. * Visit Heather’s website and sign up for her newsletter or download free resources she offers on money + faith.

Revelationship with Cathy Colver Garland

In a world of shifting foundations, Cathy Garland invites us to see that when everything seems to be falling apart, Christ stands as the indestructible cornerstone. Through her journey of divorce, miscarriages, a broken neck, and waiting on the promise of a child, Cathy discovered that the God who sees us (El Roi) and declares His truth (Jehovah Nissi) is not just a theological concept—but a living reality. Her co‑written book Revelationship (with father Dr. Randy Colver) guides readers into the many ways God reveals Himself and pursues intimacy with us.  * How the concept “Revelationship”—God revealing Himself to us as He pursues relationship—was born, and why it matters.  * Why our spiritual lives can languish if we limit how God can reveal Himself (or emphasize one form of revelation over another).  * Real‑life stories of suffering and redemption: from deconstruction of faith at age 13, through brokenness and waiting, to a renewed pursuit of Christ. * The invitation: To rediscover your identity in Christ, to let Him meet your deepest needs, wrestle your hardest questions, and heal your greatest hurts. 📚 About Revelationship * Book Title: Revelationship: Transformative Intimacy with Christ  [https://amzn.to/47mwAUE] * Book & Study Guide: Revelationship: Transformative Intimacy with Christ [https://amzn.to/4oxvqMU] * Authors: Cathy Garland & Dr. Randy Colver * Publisher: EnRoute Books & Media (Fall 2024) * The term “Revelationship” is defined on the website as: “(Noun) The pathway to an intimate relationship with the God who created you; (Verb) Receiving from God all He pours out, then turning it back to Him in worship.” Revelationship [https://www.revelationship.net/] * The book explores: * Being open to God who reveals Himself & why this changes everything * Deconstruction / Reconstruction of faith * Church abuse & healing * Motherhood, divorce, loss of children, suffering * How God’s nature is an antidote to what ails us * How to discover the living God of the Old Testament * Prayer that gets answers / Praying with the Holy Spirit * Why knowing God is the first step to knowing our own identity * Encountering difficult stories in the Bible (Eden, Sodom & Gomorrah) Revelationship [https://www.revelationship.net/] * Companion Devotional: Revelationship Devotional (available December 2025) – building on the book, includes journaling prompts, mindfulness exercises, QR codes linking to worship music, etc.  * Additional offering: Online mini‑course “Reset” to move from spiritual drift to deeper intimacy with Christ.   Key Quotes from the Episode * “It was knowing and being known by God that made all the difference.” * “God’s call doesn’t waver. Even when we shut down, He waits, ready to walk alongside us.” * “If something is true, it can withstand questioning.” * “Revelationship is not about ritual; it’s about a relationship that heals and transforms.” 🎧 Recommended For You If You… * Feel spiritually dry, distant from God, or stuck in routines. * Are navigating suffering, loss, brokenness, or waiting seasons. * Have asked deep questions about faith, authenticity, identity, or purpose. * Want to deepen your intimacy with Christ and move beyond surface‐level devotion. * Are leading small groups, mentoring women, or seeking fresh ways to minister to those in transition.  Connect with Cathy & Revelationship * Website: revelationship.net [https://www.revelationship.net/?utm_source=chatgpt.com] Revelationship [https://www.revelationship.net/] * Blog: “Graceful Musings” by Cathy (short spiritual growth reflections for busy moms) Revelationship [https://www.revelationship.net/] * YouTube: “Back Porch Talks” – father/daughter Q&A conversations about intimacy with Christ. Revelationship [https://www.revelationship.net/] * Social Media: Follow for updates, devos, and community. Revelationship [https://www.revelationship.net/]  Next Steps for Listeners 1. Visit the website to download a free chapter of Revelationship or check out the devotional. 2. Reflect on one way God has revealed Himself to you recently—what did that invite you to believe or do? 3. Share this episode with someone who’s questioning faith, walking through suffering, or longing for fresh momentum in their relationship with Christ. 4. Let the conversation continue: join the online community or engage with the book discussion questions. Thank you for joining us! We’re so glad you tuned in to hear Cathy’s story and explore the invitation of “revelationship” with God. May you be encouraged to open your heart, receive the revelation of Christ, and step into the intimate, transforming relationship He’s longing to have with you.

Being SEEN with Rebecca Medina Stewart

Trigger Warning: The following conversation includes discussion of sexual assault, which may be triggering or difficult to hear. Please take care of yourself while listening. If you or someone you know has been affected by sexual assault, help is available. You can reach the National Sexual Assault Hotline at 1-800-656-HOPE (1-800-656-4673) to be connected with a trained advocate. Support is available 24/7, free, and completely confidential. You can also visit rainn.org for resources and support. Your safety and well-being matter above all. ✨ Episode Summary: In this powerful and heartfelt episode of Well and Grace, Regina sits down with Rebecca Medina Stewart, a faith-based speaker, transformational coach, and founder of Rebecca Medina Stewart Coaching. Rebecca shares her journey of discovering God’s purpose, pushing past fear, and stepping boldly into her calling. Listeners will be inspired by Rebecca’s honest reflections on spiritual growth, navigating seasons of waiting, and empowering other women to lead with authenticity. From practical steps to deepen your faith to uncovering the lies we believe about ourselves, this conversation is a must-listen for any woman longing to walk confidently in her God-given purpose. 🔑 What You’ll Hear: * Rebecca’s personal testimony and calling into leadership * The role of grace in her faith walk and business * How to move forward when fear and doubt creep in * Encouragement for women in transition or uncertainty * Powerful truths about identity, leadership, and purpose * Scripture anchors and practices for spiritual strength 📌 Resources & Links: * Website: www.rebeccamedinastewart.com [https://www.rebeccamedinastewart.com/?utm_source=chatgpt.com] * Instagram: @rebeccamedinastewart [https://www.instagram.com/rebeccamedinastewart?utm_source=chatgpt.com] * Free Resources & Coaching Info: Visit her website to explore coaching packages, workshops, and downloadable tools for Christian women leaders. * Get her book SEEN: https://amzn.to/4lSQn3f [https://amzn.to/4lSQn3f] 🙏 Scripture Mentioned: * Jeremiah 29:11 – “For I know the plans I have for you…” * 2 Timothy 1:7 – “For God has not given us a spirit of fear…” * Proverbs 3:5–6 – “Trust in the Lord with all your heart…” ⭐️ Leave a 5-Star Review: If this episode blessed you, please rate and review Well and Grace on Apple Podcasts or Spotify! Your kind words help us reach more women with stories of faith, hope, and healing. 🔔 Subscribe & Share: Don’t forget to subscribe to Well and Grace and share this episode with a friend who needs to be reminded that God has called her to more.

Embracing the Unseen with Kristen Wambach

In this inspiring episode of Well and Grace, host Regina Bartlett sits down with Kristen Wambach—author, coach, podcaster, and Evernote productivity expert—for a deep and heartfelt conversation about faith, creativity, and courage. Kristen shares powerful insights from her book The UnFinished Book: Some of the Greater Things in Life Are Unseen, which chronicles her journey of spiritual awakening, prophetic listening, and embracing life beyond the visible. Together, Regina and Kristen explore what it means to live a spiritually brave life, how to discern the voice of God in a noisy world, and how faith weaves itself into everyday moments, even through digital tools and storytelling. Whether you’re in a season of waiting, creating, or simply listening for God’s next step, Kristen’s wisdom and warmth will encourage you to trust the unseen and lean into His presence. ✨ Highlights: * The story behind The UnFinished Book * Hearing from God in everyday life * How creativity and faith work hand in hand * Encouragement for women called to share their voice 🖇️ Connect with Kristen: 🌐 Website: kristenwambach.com [https://kristenwambach.com/] 📚 Book: The UnFinished Book 🎧 Podcast: Interviewing Jesus

Breaking the Silence: Faith, Healing, and Hope After Abuse with Stacey Womack

In this powerful episode of Well and Grace, host Regina Bartlett sits down with Stacey Womack, Founder and Executive Director of Abuse Recovery Ministry & Services (ARMS). With decades of experience in supporting survivors of domestic violence, Stacy shares how faith communities can become safe havens of healing, hope, and restoration. Together, they dive into the reality of abuse in Christian contexts, the importance of community in recovery, and how God’s grace can redeem even the darkest chapters of our stories. Whether you’re a survivor, a supporter, or a leader seeking to serve more effectively—this conversation is a must-listen. 🔑 In This Episode, You'll Learn: * Why abuse often goes unspoken in faith communities * How ARMS provides Christ-centered recovery programs for both survivors and perpetrators * The role of forgiveness, boundaries, and spiritual healing in recovery * Practical steps churches can take to become safe spaces * How faith can guide both healing and justice 🌼 About Stacy Womack: Stacy Womack is the Founder and Executive Director of Abuse Recovery Ministry & Services (ARMS), a nonprofit dedicated to ending domestic violence and providing biblically-based healing programs for those impacted. She’s trained thousands of faith leaders and advocates nationwide and is a leading voice in restoring hope to those affected by abuse. 🌐 Learn More or Get Help: Visit abuserecovery.org [https://abuserecovery.org/] for resources, program information, or to connect with ARMS. 📖 Scripture Highlight: "He heals the brokenhearted and binds up their wounds." — Psalm 147:3 📝 Resources Mentioned: * ARMS Recovery Programs: https://abuserecovery.org [https://abuserecovery.org/] * Church training and support materials * Safety planning tools for individuals in crisis   ✨ Subscribe & Share: If today’s episode spoke to you, please leave a review and share it with a friend or church leader. Your support helps us reach more women who need to hear they’re not alone—and that healing is possible.