The Heaviest of Loads - Marriage and the Mental Load

Holiday Pressure, Pregnancies and Presents

In this episode the girls catch up after being on break for a couple of weeks but are coming back to one hell of an announcement! The ladies talk about working through the next few weeks of holiday chaos, expectations and the traditions they hope to keep - and the ones they hope to ditch. Join us this week as we crack down on what is considered to be the most wonderful time of the year and reflect on how the best is yet to come. #HolidayMotherhood #PregnantDuringTheHolidays #PostpartumPressure #MotherhoodJourney #HolidayStressRelief #MomLifeUnfiltered #HolidayTraditions #MomSelfCare #JoyfulMotherhood #NavigatingMotherhood #NewMomChallenges #HolidayMomma #RealTalkMotherhood #ModernMotherhood #MotherhoodAndTheHolidays Instagram |  @whatsupmompod @modernmotherhoodnet @pattybomm X | @whatsupmompod

Eerie Instincts and a Mothers Intuition

In the Season Finale of “What’s Up, Mom?”, the girls encourage Moms to trust their inner voice and gut feelings when it comes to their Children. They discuss why Mothers have this keen Intuition, the first time the girls experienced it in their own motherhood journeys. and when to trust that GUT feeling - rather than relying on advice or input from others.  That’s a wrap - we hope you loved our first season as much as we did. Stay tuned for our Holiday Special coming up in December and a Season 2 Premiere Release Date.  Thank you to the WUM Family and supporters - We cannot wait to see what happens next. #EerieIntuition #MothersInstinct #MomKnowsBest #GutFeeling #MomRadar #TrustYourIntuition #MaternalWisdom #ParentingScience #SpookyMomSenses #IntuitiveParenting Instagram |  @whatsupmompod @modernmotherhoodnet @pattybomm X | @whatsupmompod

How the Hell do you Make (mom) Friends?

In this episode, we dive into the challenge of making mom friends—a crucial but often overlooked aspect of the motherhood journey. Whether you're a first-time mom or adding another child to the family, building a social circle of like-minded parents can be both rewarding and daunting. We’ll explore practical tips for connecting with other moms, the importance of a support network, and how to navigate the awkwardness of finding a close friend, in your (almost 30’s and beyond). Plus, we'll discuss how social media and mom groups can both help but also sometimes hinder the process. Tune in for a candid conversation on finding your mom tribe, forging meaningful connections, and the key to making lasting friendships that go beyond playdates! Tik Tok Trend | 17 Diapers Peanut App Bumble BFF Foodbabe Petition #MomFriends #ParentingCommunity #MakingMomFriends #MomTribe #NewMomJourney #ParentingSupport #MomLifeConnections #FindingYourVillage #PlaydatePals #MotherhoodUnfiltered #MomNetwork #MomSocialCircle Instagram | @whatsupmompod @modernmotherhoodnet @pattybomm X | @whatsupmompod

The Heaviest of Loads - Marriage and the Mental Load

In this episode of What's Up, Mom?, we dive into the mental load—the invisible weight moms carry managing household tasks, family schedules, and emotional needs. We discuss why delegating to partners isn't always easy, how kids impact marriage satisfaction, and why communication is key. Plus, we share personal tips like therapy, weekly check-ins, and quality time to ease the load. Katie- morningmusingsofamom [https://www.instagram.com/morningmusingsofamom/#] Tune in, hit subscribe, and join us next week for more! #mentalload #marriage #mompodcast #motherhoodpodcast #whatsupmom #hormones #mentalhealth Instagram |  @whatsupmompod@modernmotherhoodnet@pattybomm  X | @whatsupmompod

How to Handle your $#!% as a Parent

Parenting and mothering can be a bumpy ride -this week the girls talk about how in the world moms understand and cope with the overstimulation of their families, the world around them and trying to do a bit better every day for yourself – which will filter through to your kids, partner and the rest of the world. We touch on patience, time outs for Mom and using help where you can. The hormones we have in our bodies can’t keep up with today’s inputs if we don’t have some sort of outlet to free up space in our minds. Cortisol Levels in Mothers [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3539301/] Restraint Collapse [https://www.todaysparent.com/kids/school-age/after-school-restraint-collapse-is-a-real-thing-heres-how-to-deal-with-it/] Cozy Corners – and for Mom’s! [https://www.pinterest.com/yesspaces/cozy-corners-for-kids/] Overstimulation [https://www.medicalnewstoday.com/articles/sensory-overload#What-is-sensory-overload?] Parenting with a Buzz [https://www.parents.com/parenting/better-parenting/style/parenting-with-a-buzz-alcohol-as-self-care/] Limit TV [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10353947/] #Overstimulated#SensoryOverload #ParentingOverwhelm #TooMuchTooFast #NeedABreak #OverstimulationAwareness #ParentingStress #StayCalmParentOn #CalmingTechniques #BreatheAndRelax #MindfulParenting #CalmInTheChaos #StressReliefForParent #FindYourCalm Instagram |  @whatsupmompod @modernmotherhoodnet @pattybomm