Ep#122 All The Way From D1 to The MLB: Dave Coggin

Ep#140 Behind The Scene of Professional Baseball: Manager Tristan Toorie

00:00 Introduction to Professional Baseball Mindset 03:20 The Reality of Transitioning to Pro Ball 06:15 Understanding the Demands of Spring Training 08:54 Character and Team Dynamics in Baseball 11:50 Managerial Responsibilities Behind the Scenes 14:24 Tristan's Journey to Becoming a Manager 18:07 Spring Training Environment and Player Evaluation 20:54 The Evolving Nature of Professional Baseball 25:27 YGP-Patreon_.wav Social Media : More Exclusive Stuff www.patreon.com/coachlowery ------------------------------------------------- Social Media IG@YouGoinProSports X@YGPSports -------------------------------------------------- FREE BASEBALL D-1 COMMUNITY Weekly stuff - videos, infor a network https://www.skool.com/d-1-baseball-dreams-1573/about

EP#127 SEC IS DIFFERENT, MOST PLAYERS AREN'T READY:MISSOURI UNIVERSITY HC K.JACKSON

00:00 - Introduction to the episode and Coach Jackson’s journey 01:30 - What makes SEC baseball the pinnacle and the depth of talent 04:00 - Common misconceptions about exposure and recruiting strategies 06:50 - Practice vs. game mindset: the importance of simulating pressure 09:19 - Success in baseball: quality at-bats versus outcome statistics 11:27 - The mindset of a successful hitter: focus over fear of failure 12:47 - The mental game: managing social media, insecurities, and mental health 14:50 - The impact of grandparents and coachability in player growth 15:15 - Building a culture of coachability and accountability 16:34 - The importance of tailored coaching: finding what works for each player 18:48 - Navigating transfers: when and why players should consider it 21:15 - The role of team environment and good communication with parents 22:58 - Loyalty in sports and the real dynamics in college athletics 24:28 - The challenge of balancing athletics, academics, and life principles 27:20 - The significance of work ethic, resilience, and staying grounded 28:37 - Balancing raw tools with traits of toughness and consistency 30:33 - Recognizing mental toughness through setbacks and failure 32:33 - The myth of the transfer portal and its realities 36:37 - The importance of choosing the right environment over ego or status 40:00m- YGP Closing Social Media IG@YouGoinSports TIKTOK@YouGoinPro ----------------------------------------------- Behind The Scene - Exclusive go to..... www.patreon.com/coachlowery

Ep#120 Working Hard.. Wrong Way It's Costing You: KC Royals -Joe Greany

In this Episode, Joey Greany, MLB strength and conditioning coach for the Kansas City Royals, shares insights on athlete development, training strategies, and the importance of mindset, sleep, and nutrition for peak performance. 00:00 Introduction to Joey Greany and His Background 02:39 Key Physical Tools for Aspiring D1 Athletes 05:26 The Importance of Mindset in Training 08:36 Common Movement Limitations in Young Athletes 11:18 Preparing Athletes for College-Level Training 14:28 Maximizing Training in Limited Time 17:19 From Strength to Elite Movement 20:36 Balancing Training, Recovery, and Mental Load 23:01 The Foundation of Athletic Performance 25:09 Mental Resilience and Gratitude 25:44 YGP Closing ------------------------------------------ Social Media IG@YouGoinProSports TikTok@YouGoinPro -------------------------------------- "Behind The Scene"..Exclusive ...Go To www.patreon.com/coachlowery ----------------------------------------- Joe Greany IG@Joegreany

Ep#115 Travel Ball Is NOT Enough..5th Round Bo Flowers Tells You Why

Summary PreGame: Bo Flowers, a fifth-round draft pick for the Detroit Tigers, shares his expertise on developing fundamental baseball skills, understanding the game, and adapting to modern changes. Discover practical tips for players, coaches, and parents to elevate their baseball IQ and foster a love for the game. Chapters 00:00 Introduction to the Podcast and Guest 01:31 The Importance of Baseball Fundamentals 03:32 Understanding Baseball IQ in Youth 06:27 The Role of Coaches in Player Development 09:31 The Impact of Technology on Youth Baseball 12:34 Practical Tips for Building Baseball Fundamentals 15:32 The Evolution of the Game and Player Mindset 18:31 Mastering Individual Skills Over Trends 24:52 The Evolution of the Game 29:35 The Impact of Travel Ball on Youth Baseball 33:08 Preparing for Travel Ball: Tips for Young Athletes 35:59 YGP-Closing ---------------------------------------------- Social Media IG@YouGoinProSports X@YGPSports TikTok@YouGoinPro "Behind The Scene" more of the interview tip into...... www.patreon.com/coachlowery ---------------------------------- Bo Flowers Social Media - IG@Bo.Flowers248

Ep#3 She Beat All Odds In The Cardinals - Christina Whitlock

00:00 Introduction to the Journey 03:12 Breaking Barriers in Coaching 06:10 The Energy of a Professional Clubhouse 09:23 Earning Respect as a Female Coach 12:33 Navigating Challenges in Coaching 15:30 The Importance of Mastery in Skills 18:19 The Shift in Coaching Dynamics 21:17 Understanding the Business of Baseball 24:23 Supporting Players Through Transitions 27:33 Lessons on Leadership 30:24 Final Thoughts and Advice for Aspiring Coaches 38:25 YGP Close ------------------------------------------------ Social Media IG/Thread@YouGoinProSports X @ YGPSports Behind The Scene.... www.patreon.com/coachlowery Christina Whitlock IG@tinaplewwhitlock