AllPaths Podcast

Holding Both Hope and Happiness

In this episode of the AllPaths podcast, we sit down with Elana Frank, the CEO and founder of the Jewish Fertility Foundation (JFF) [https://jewishfertilityfoundation.org/], to discuss her journey to parenthood. Elana shares her experience navigating fertility treatments in both Israel and the United States, including the discovery of her blocked tubes after months of ineffective procedures and the eventual birth of her three sons through IVF and embryo donation. She speaks candidly about the emotional and financial hurdles of building a family, emphasizing the sense of isolation she felt before finding a community that understood her specific cultural and religious needs. Elana also details how a realization about the staggering costs of fertility treatments in the U.S. compared to Israel's socialized medicine inspired her to launch JFF in 2015. Today, the foundation provides a holistic approach to support through financial grants, emotional mentorship via a "fertility buddies" program, and educational outreach to clergy and medical professionals. While JFF is rooted in the Jewish community, Elana explains how their support groups and educational programs are open to anyone, including specific programming for hopeful grandparents-to-be. Throughout the conversation, Elana emphasizes the importance of community-based support, open communication with children about their origins, and recognizing that one can experience both the joy of existing children and the desire to further grow their family at the same time. Connect with the Jewish Fertility Foundation at https://jewishfertilityfoundation.org/ [https://jewishfertilityfoundation.org/]. CONNECT WITH ALLPATHS FAMILY BUILDING: https://allpathsfb.org [https://allpathsfb.org] Follow us on social media @allpathsfb Want to share your story or ask a question? Get in touch at podcast@allpathsfb.org [podcast@allpathsfb.org]!

"I See You and I Am You"

In this episode of the AllPaths podcast, sit down with Carol McMurrich, the founder and director of Empty Arms Bereavement Support [https://www.emptyarmsbereavement.org/]. Carol shares her deeply personal story of losing her first daughter, Charlotte, to stillbirth at 41 weeks after an uncomplicated pregnancy, an experience that left her feeling "totally floored" and disconnected from reality. She reflects on the "visceral fear" that accompanied her subsequent pregnancies and her later experience with secondary infertility, highlighting how such trauma fundamentally reshapes a person’s identity and their relationship with the world. Carol’s own experiences inspired her work, which began by offering a single support group in 2007 and has since expanded into a robust nonprofit organization offering peer-to-peer support, hospital companion programs, provider education, and specialized resources for bereaved parents. Carol discusses the importance of creating safe, non-judgmental spaces where people can feel "normal" in their grief and getting to be their baby's parent is their primary identity. Ultimately, the episode highlights that while early grief is a minute-by-minute survival process, community support and the integration of grief and loss into one's identity rather than avoidance can eventually lead to a sense of wholeness and happiness again. TOPICS COVERED IN THIS EPISODE: Pregnancy loss, stillbirth, pregnancy after loss, expecting after loss, infertility, secondary infertility, parenting after loss, peer support, validation, grief, family building, grief support, pregnancy loss, parenting after loss, emotional healing, family building journey, bereavement support, pregnancy and infant loss, support groups, community for parents, coping with loss, motherhood after loss, child loss awareness, support for bereaved parents, navigating loss, infertility support, community resources for families, family dynamics, healing after trauma, sharing your story CONNECT WITH ALLPATHS FAMILY BUILDING: https://allpathsfb.org [https://allpathsfb.org] Follow us on social media @allpathsfb Want to share your story or ask a question? Get in touch at podcast@allpathsfb.org [podcast@allpathsfb.org]!

"The Mind is a Muscle"

In this episode of the AllPaths podcast, hosts Emily and Liane sit down with Cynthia, a licensed social worker and seasoned health and wellness coach, who first connected with our organization over twenty years ago as a peer support group attendee. After enduring years of infertility and recurrent pregnancy loss, Cynthia finally welcomed her daughter through IVF. Following a later, life-threatening pregnancy that necessitated an emergency hysterectomy, she and her husband turned to gestational surrogacy to have their son. Cynthia describes this as an "incredibly powerful experience" that resulted not only in the birth of her child but also in a cherished, lifelong friendship with their carrier. This unique relationship endures and Cynthia shares how the conversations with her children about their origin stories have evolved over the years. She reflects on the evolution of support networks in the family building space, noting that while she once navigated these challenges in relative isolation, she now advocates for openness and community resources. Cynthia’s professional expertise in Mindfulness-Based Stress Reduction (MBSR) and resilience coaching has also changed her perspective on the emotional toll of infertility. She reflects on the intense anxiety of "giving up complete control" during the surrogacy process and how she wishes she had possessed her current toolkit of meditation and self-care strategies two decades ago. Now a group leader for AllPaths, Cynthia now helps create the community she once found so helpful and teaches the coping strategies that she wishes she had possessed during her own journey in our Mindfulness Group [https://allpathsfb.org/support/]. TOPICS COVERED IN THIS EPISODE: family building, infertility support, recurrent pregnancy loss, gestational surrogacy, pregnancy loss, family growth, parenting journeys, mental health and wellness, support groups, mindfulness, emotional support for parents, coping with infertility, IVF, health and wellness coaching, community support, resilience, emotional impact of infertility, personal stories of family building, peer support, Mindfulness-Based Stress Reduction, meditation, coping strategies, self-care, resilience CONNECT WITH ALLPATHS FAMILY BUILDING: https://allpathsfb.org [https://allpathsfb.org] Follow us on social media @allpathsfb Want to share your story or ask a question? Get in touch at podcast@allpathsfb.org [podcast@allpathsfb.org]!

An Adoptee Choosing Adoption

In this episode we meet Will, a Boston native living in Texas who offers a unique perspective on adoption as both an adoptee and a new adoptive father. Adopted at birth from a Brazilian birth mother by white parents, Will shares what it was like growing up in a multiracial household where adoption was a normal, open part of the conversation. He recounts his emotional journey to reconnect with his Brazilian heritage and birth family during a study abroad trip in college, a search that has since evolved into a 14-year relationship with his birth mother and siblings. Will also discusses his transition into fatherhood, having recently adopted his daughter with his wife. He explains how his own history led him to view adoption as a way to "pay it forward" and why he and his wife prioritized an open adoption to ensure their daughter has the ties to her birth family that he lacked for the first 22 years of his life. Throughout the conversation, Will challenges the stigmas surrounding adoption, emphasizing the importance of normalizing it as just another way to build a family, advocating for better community resources for families, and challenging that the "identity issues" often attributed to adoptees are, in many ways, simply a universal part of the human experience that many experience, regardless of family structure. Finally, Will provides practical advice for those navigating the often unknowns of family building, urging prospective parents to control what they can, remain flexible, and be their own best advocates. He highlights the power of intentionality over perfection when raising biracial children and encourages everyone to challenge the myth of ‘normal’ in family building. Looking for community as you build your family through adoption? Join AllPaths’ free, virtual peer group at https://allpathsfb.org/support/ [https://allpathsfb.org/support/]. TOPICS COVERED IN THIS EPISODE: family building, adoption journey, multiracial adoption, open adoption, adoption support, parenting an adopted child, adoptive parenting, identity in adoption, adoption agency, resources for adoptive families, navigating adoption, family building stories, connections with birth families, adoption stigma, parenting advice for adoptive families, community support for adoption, cultural heritage in adoption, emotional support for adoptive parents, relationships in adoption, family planning through adoption CONNECT WITH ALLPATHS FAMILY BUILDING: https://allpathsfb.org [https://allpathsfb.org] Follow us on social media @allpathsfb Want to share your story or ask a question? Get in touch at podcast@allpathsfb.org [podcast@allpathsfb.org]!

“I can do hard things.”

In this episode, Jessica Attime, a life-long New Englander, shares her transition from waiting for the "perfect time" to start a family to navigating the unpredictable reality of infertility. From the all-consuming effort to conceive to experiencing a heartbreaking miscarriage, Jessica and her husband were eventually given a diagnosis of unexplained infertility. The conversation explores the emotional weight of moving to a process that suddenly becomes highly medicalized as Jessica describes her foray into IVF and her frustrations over communication gaps she’s experienced, specifically the overwhelming logistics of fertility pharmacies, the confusing "second language" of medical acronyms, and the physical toll of self-administering complex medication protocols. She also provides a candid look at the drop off numbers of her two retrieval cycles, detailing the "rude awakening" of her first cycle, which yielded only one viable embryo from eight blastocysts and the despair that can come when your results don’t match the expected statistics. Despite the lack of clear medical answers, Jessica has navigated various physical and emotional hurdles, including a recent hysteroscopy to remove a polyp, by relying on her powerful personal mantra: "I can do hard things." As her journey continues, Jessica emphasizes the necessity of throwing out rigid "life planners" and finding a personal source of strength. She concludes with a sobering reminder that IVF is not an "easy button" or a guarantee, but a process that requires intense self-advocacy and a supportive community to survive the solitude and unknowns. Trying to grow your family is hard, but you are not alone. Here are some resources we recommend for anyone navigating fertility challenges: 🔸 Peer Support Groups [https://allpathsfb.org/support] Find community and understanding in one of our 20+ free, virtual groups each month. 🔸 WTH? Breaking Down Common Fertility Acronyms [https://bit.ly/FertilityAcronyms] This post and accompanying webinar with a reproductive endocrinologist breaks down the jargon and provides a comprehensive guide to the complex landscape of fertility acronyms. 🔸 A Beginner’s Guide to IVF [https://bit.ly/BeginnersGuidetoIVF] This step-by-step guide, written by a reproductive endocrinologist, covers both the IVF process and ways you can do to prepare for a cycle. 🔸 Exploring SART [https://bit.ly/ExploringSART] https://bit.ly/ExploringSART This article shares how you can use tools and resources from the Society for Assisted Reproduction to help answer questions and make decisions throughout the IVF process. TOPICS COVERED IN THIS EPISODE: IVF, unexplained infertility, faith, fertility treatment, PGT testing, geriatric pregnancy, miscarriage, TTC, support, community, patient advocacy, communication, family and friends, support system, AllPaths Family Building, fertility acronyms, beginners guide to IVF, family building, infertility journey, trying to conceive, IVF process, emotional support, fertility treatment, family planning, hormonal health, miscarriage support, reproductive health, fertility resources, pregnancy journey, egg retrieval, IVF success stories, integrative medicine, women's health, stress management during IVF, navigating infertility CONNECT WITH ALLPATHS FAMILY BUILDING: https://allpathsfb.org [https://allpathsfb.org] Follow us on social media @allpathsfb Want to share your story or ask a question? Get in touch at podcast@allpathsfb.org [podcast@allpathsfb.org]!