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Big Sister Talks

Podcast door Christina

Engels

Technologie en Wetenschap

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Over Big Sister Talks

I discuss the insights and advice I’ve acquired through the therapy and self help community on the topics of relationships, dating, parenting, self love, healing from trauma or abuse, and protecting yourself against narcissists and abusers.

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4 afleveringen

aflevering Let's Talk About Gentle Parenting artwork

Let's Talk About Gentle Parenting

Interested in learning more about what gentle parenting is but don't know where to start? Start here! I found that there was a ton of information about what gentle parenting is but not enough about what it LOOKS like. In this episode, I use personal anecdotes to describe what gentle parenting looks like in contrast to "old school parenting". Also, as promised, I've linked some resources to help you on your gentle parenting journey.  My favorite child therapist and gentle parent, Maggie Nick can be found on Instagram and Facebook @parentingwithperspectacles Some of my favorite books on the subject are: Positive Discipline by Jane Nelson https://www.thriftbooks.com/w/positive-discipline_jane-nelsen/245880/?resultid=5fcf6ea0-ba61-4a5c-adf9-7999a0fed31a#edition=4363138&idiq=3896086 And How to Talk So Kids Will Listen and Listen So Kids Will Talk by Adele Faber [https://www.thriftbooks.com/a/adele-faber/200545/] and Elaine Mazlish [https://www.thriftbooks.com/a/elaine-mazlish/200544/] https://www.thriftbooks.com/w/how-to-talk-so-kids-will-listen--listen-so-kids-will-talk-by-elaine-mazlish-adele-faber/250147/?resultid=178e840a-5e5b-47ed-bf9c-0f3c0f1657f4#edition=6738097&idiq=4350449 Here is my blog post about this topic with in text citations via links to other helpful sites with more information on this subject.  *Note: I do briefly mention themes of drugs, sex, and alcohol in reference to teenage house parties in this episode.*

14 aug 2022 - 2 h 9 min
aflevering The Inner Critic - What It Is and How To Silence It artwork

The Inner Critic - What It Is and How To Silence It

The Inner Critic is a fancy name for that voice in your head that loves to put you down for your mistakes or poor choices. It's that feeling you get in the pit of your stomach when you feel shame or guilt over something you did or didn't do. In this episode, we'll explore the Inner Critic's origins and how we can combat it when it inevitably shows up.  As promised, here's a link [https://medium.com/@cnovoaa/the-inner-critic-how-toxic-shame-manifests-within-us-and-what-you-can-do-about-it-24b4a978f8eb] to my blog post on The Medium about this topic as well as the link to where to buy the book "Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering From Childhood Trauma [https://www.thriftbooks.com/w/complex-ptsd-from-surviving-to-thriving-a-guide-and-map-for-recovering-from-childhood-trauma_pete-walker/9320278/item/47812396/?gclid=CjwKCAjwrNmWBhA4EiwAHbjEQPdYFemRQrjHi-7oc254M7sYuGWiKUyI33uGt50oPOxRyPVnuBu6TxoCdNgQAvD_BwE#idiq=47812396&edition=8832616]".

19 jul 2022 - 17 min
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