Bottom Up

#28 – Sanjay Silwal Gupta on Motivation, Media, and Making an Impact | Bottom Up Podcast

Sanjay Silwal Gupta is the visionary founder and CEO of Vyasa Media Network. Widely recognized across the nation, he is a talented actor, dynamic radio and television presenter, accomplished Master of Ceremonies, engaging podcaster, and innovative content creator. His multifaceted talents and passion for storytelling continue to captivate audiences and inspire the media landscape.---Follow Sanjay Silwal Gupta on Instagram: https://www.instagram.com/becomingsanjay/ [https://www.instagram.com/becomingsanjay/]---For more,Follow Manav on Instagram: https://www.instagram.com/manav_joshi28/ [https://www.instagram.com/manav_joshi28/ ]Follow Bottom Up on Instagram: https://www.instagram.com/bottomup_podcast/ [https://www.instagram.com/bottomup_podcast/]---Listen to Bottom Up on:Spotify: https://open.spotify.com/show/04LdmjQyXvEHId6WHWVcnQ?si=7bd4d54c257a48a7 [https://open.spotify.com/show/04LdmjQyXvEHId6WHWVcnQ?si=7bd4d54c257a48a7]Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kOGM1ZjVlOC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAcQrrcFahcKEwjIypGQxLSEAxUAAAAAHQAAAAAQLA [https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kOGM1ZjVlOC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAcQrrcFahcKEwjIypGQxLSEAxUAAAAAHQAAAAAQLA]---Bottom Up is a podcast about people's inspiring life stories where they transform their lowest moments to seed growth. People's lowest moments in life result in a steep learning curve and can impact them in unexpected ways. This podcast is meant to help normalize the fact that not being in the best place is okay as well as teach the audience to learn and grow in adverse situations.---This is a Vyasa Media Network Presentation.---Quick disclaimer: This segment is all about keeping things light and fun. Just so you know, the views and comments shared here don't necessarily reflect what the channel stands for. We're just here to entertain you, and we certainly don't want to step on anyone's toes. So, let's dive in and enjoy the good vibes together.---#27 #bottomup #podcast #sanjaysilwalgupta #onairwithsanjay #mediapersonality #podcast cast #nepalipodcast #emcee #vyasamedianetwork ---© 2025 BOTTOM UP PODCAST---Reminder: Unauthorized downloading or sharing of content from the channel is strictly prohibited and will result in disciplinary action.

#27 - Bivisha Mathema Shrestha - Boxing, Fitness and Empowerment | Bottom Up Podcast

Bivisha Mathema Shrestha is a trailblazer in Nepal's sports history, recognized as the country's first female professional boxer. Beyond breaking barriers in the ring, she is also the co-founder of Boxmandu Boxing Gym, a space dedicated to promoting boxing and fostering a community of fitness enthusiasts. Through her groundbreaking achievements and dedication to the sport, she continues to inspire countless individuals, especially women, to pursue their passions fearlessly. --- To know more about the guest, Follow Bivisha on Instagram: https://www.instagram.com/bivuu.jpg/ [https://www.instagram.com/bivuu.jpg/] --- For more, Follow Manav on Instagram: https://www.instagram.com/manav_joshi28/ [https://www.instagram.com/manav_joshi28/ ] Follow Bottom Up on Instagram: https://www.instagram.com/bottomup_podcast/ [https://www.instagram.com/bottomup_podcast/] --- Listen to Bottom Up on: Spotify: https://open.spotify.com/show/04LdmjQyXvEHId6WHWVcnQ?si=7bd4d54c257a48a7 [https://open.spotify.com/show/04LdmjQyXvEHId6WHWVcnQ?si=7bd4d54c257a48a7] Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kOGM1ZjVlOC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAcQrrcFahcKEwjIypGQxLSEAxUAAAAAHQAAAAAQLA [https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kOGM1ZjVlOC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAcQrrcFahcKEwjIypGQxLSEAxUAAAAAHQAAAAAQLA] --- Bottom Up is a podcast about people's inspiring life stories where they transform their lowest moments to seed growth. People's lowest moments in life result in a steep learning curve and can impact them in unexpected ways. This podcast is meant to help normalize the fact that not being in the best place is okay as well as teach the audience to learn and grow in adverse situations. --- This is a Vyasa Media Network Presentation. --- Quick disclaimer: This segment is all about keeping things light and fun. Just so you know, the views and comments shared here don't necessarily reflect what the channel stands for. We're just here to entertain you, and we certainly don't want to step on anyone's toes. So, let's dive in and enjoy the good vibes together. --- #27 #bottomup #podcast #bivisha #boxing #boxmandu #webox #womenempowerment #femaleboxer --- © 2024 BOTTOM UP PODCAST --- Reminder: Unauthorized downloading or sharing of content from the channel is strictly prohibited and will result in disciplinary action.

#26 - Twosteroo - Relationship, Humor, Travel | Bottom Up Podcast

Twosteroo is a dynamic content creator based in Nepal, specializing in travel videos, lifestyle content, and engaging short skits on Instagram. Through captivating storytelling and stunning visuals, Twosteroo showcases the beauty of Nepal and its diverse culture, inspiring audiences to explore the world around them. With a knack for blending humor and adventure, their content resonates with followers, making travel and lifestyle accessible and enjoyable for all. --- To know more about the guest, Follow Twosteroo on Instagram: https://www.instagram.com/twosteroo/ [https://www.instagram.com/twosteroo/] --- For more, Follow Manav on Instagram: https://www.instagram.com/manav_joshi28/ [https://www.instagram.com/manav_joshi28/ ] Follow Bottom Up on Instagram: https://www.instagram.com/bottomup_podcast/ [https://www.instagram.com/bottomup_podcast/] --- Listen to Bottom Up on: Spotify: https://open.spotify.com/show/04LdmjQyXvEHId6WHWVcnQ?si=7bd4d54c257a48a7 [https://open.spotify.com/show/04LdmjQyXvEHId6WHWVcnQ?si=7bd4d54c257a48a7] Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kOGM1ZjVlOC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAcQrrcFahcKEwjIypGQxLSEAxUAAAAAHQAAAAAQLA [https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kOGM1ZjVlOC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAcQrrcFahcKEwjIypGQxLSEAxUAAAAAHQAAAAAQLA] --- Bottom Up is a podcast about people's inspiring life stories where they transform their lowest moments to seed growth. People's lowest moments in life result in a steep learning curve and can impact them in unexpected ways. This podcast is meant to help normalize the fact that not being in the best place is okay as well as teach the audience to learn and grow in adverse situations. --- This is a Vyasa Media Network Presentation. --- Quick disclaimer: This segment is all about keeping things light and fun. Just so you know, the views and comments shared here don't necessarily reflect what the channel stands for. We're just here to entertain you, and we certainly don't want to step on anyone's toes. So, let's dive in and enjoy the good vibes together. --- #26 #bottomup #podcast #twosteroo #travel #relationship #love #innovation #entrepreneur #humor --- © 2024 BOTTOM UP PODCAST --- Reminder: Unauthorized downloading or sharing of content from the channel is strictly prohibited and will result in disciplinary action.

#25 - Anup Ghimire - Capturing the Spirit of Innovators | Bottom Up Podcast

Anup Ghimire is the driving force behind The Doers Nepal, where he sheds light on the inspiring tales of pioneers and influencers. A master of branding and content strategy, he crafts narratives that inspires. As the owner of Viewfinders Production, he leads a talented team in producing thought-provoking content that resonates with audiences. --- To know more about the guest, Follow Anup on Instagram: https://www.instagram.com/ghimire.anup/ [https://www.instagram.com/ghimire.anup/] --- For more, Follow Manav on Instagram: https://www.instagram.com/manav_joshi28/ [https://www.instagram.com/manav_joshi28/ ] Follow Bottom Up on Instagram: https://www.instagram.com/bottomup_podcast/ [https://www.instagram.com/bottomup_podcast/] --- Listen to Bottom Up on: Spotify: https://open.spotify.com/show/04LdmjQyXvEHId6WHWVcnQ?si=7bd4d54c257a48a7 [https://open.spotify.com/show/04LdmjQyXvEHId6WHWVcnQ?si=7bd4d54c257a48a7] Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kOGM1ZjVlOC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAcQrrcFahcKEwjIypGQxLSEAxUAAAAAHQAAAAAQLA [https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kOGM1ZjVlOC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAcQrrcFahcKEwjIypGQxLSEAxUAAAAAHQAAAAAQLA] --- Bottom Up is a podcast about people's inspiring life stories where they transform their lowest moments to seed growth. People's lowest moments in life result in a steep learning curve and can impact them in unexpected ways. This podcast is meant to help normalize the fact that not being in the best place is okay as well as teach the audience to learn and grow in adverse situations. --- This is a Vyasa Media Network Presentation. --- Quick disclaimer: This segment is all about keeping things light and fun. Just so you know, the views and comments shared here don't necessarily reflect what the channel stands for. We're just here to entertain you, and we certainly don't want to step on anyone's toes. So, let's dive in and enjoy the good vibes together. --- © 2024 BOTTOM UP PODCAST --- Reminder: Unauthorized downloading or sharing of content from the channel is strictly prohibited and will result in disciplinary action.

#24 - Garrett Wilkerson - Navigating Diplomacy | Bottom Up Podcast

Garrett Wilkerson, the Public Affairs Chief at the U.S. Embassy in Kathmandu, has an extensive international background, having served in U.S. missions across Bangladesh, the UK, South Korea, and The Bahamas. A native of Oregon, he holds a journalism degree from Texas A&M and a master’s in political communication from the University of Kent, Brussels. --- To know more about the guest, Follow Garrett on Instagram: https://www.instagram.com/garrettwilker/ [https://www.instagram.com/garrettwilker/] --- For more, Follow Manav on Instagram: https://www.instagram.com/manav_joshi28/ [https://www.instagram.com/manav_joshi28/] Follow Bottom Up on Instagram: https://www.instagram.com/bottomup_podcast/ [https://www.instagram.com/bottomup_podcast/] --- Listen to Bottom Up on: Spotify: https://open.spotify.com/show/04LdmjQyXvEHId6WHWVcnQ?si=7bd4d54c257a48a7 [https://open.spotify.com/show/04LdmjQyXvEHId6WHWVcnQ?si=7bd4d54c257a48a7] Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kOGM1ZjVlOC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAcQrrcFahcKEwjIypGQxLSEAxUAAAAAHQAAAAAQLA [https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kOGM1ZjVlOC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAcQrrcFahcKEwjIypGQxLSEAxUAAAAAHQAAAAAQLA] --- Bottom Up is a podcast about people's inspiring life stories where they transform their lowest moments to seed growth. People's lowest moments in life result in a steep learning curve and can impact them in unexpected ways. This podcast is meant to help normalize the fact that not being in the best place is okay as well as teach the audience to learn and grow in adverse situations. --- This is a Vyasa Media Network Presentation. --- Quick disclaimer: This segment is all about keeping things light and fun. Just so you know, the views and comments shared here don't necessarily reflect what the channel stands for. We're just here to entertain you, and we certainly don't want to step on anyone's toes. So, let's dive in and enjoy the good vibes together. --- #24 #GarrettWilkerson #PublicAffairsChief #USEmbassyKathmandu #DiplomacyInAction #GlobalDiplomat #InternationalRelations #DiplomaticLife #USNepalRelations #EmbassyInsights --- © 2024 BOTTOM UP PODCAST --- Reminder: Unauthorized downloading or sharing of content from the channel is strictly prohibited and will result in disciplinary action.