Omslagafbeelding van de show choose courage daily

choose courage daily

Podcast door Mo Jones

Engels

Technologie en Wetenschap

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Over choose courage daily

Welcome to choose courage daily A podcast about choosing courage. One day at a time. Into unfamiliar spaces. Without the certainty of the outcome. Only certain that you will come out the other side even better than you started. Stronger than you imagined. Full of growth. Glowing with possibilities. Courage is where the magic begins...where you step out of your comfort zone, start taking action, doing it afraid every step of the way. We will explore what courage means, how it shows up for us, what makes us run away from it and how we step into it. From taking the smallest acts to most giant steps of courage. So whether you are trying a new food, speaking in public, moving to another country or starting your own business. Join me and let’s go on this journey together where we choose courage daily.

Alle afleveringen

14 afleveringen

aflevering Tomi Makanjuola artwork

Tomi Makanjuola

Are you looking to find the courage to go vegan?    Tomi Makanjuola is an award-winning blogger and chef. She runs The Vegan Nigerian, a platform dedicated to making Nigerian cuisine and the vegan lifestyle accessible to members of her community and beyond.   The Vegan Nigerian began as a blog in 2013 and has since evolved to include pop-up restaurants, workshops and cookbooks.    Her book, Vegan Nigerian Kitchen, offers some delicious and easy recipes for anyone looking to try vegan food.    Tomi chose courage by leaving her job and starting her blog while never really knowing where it would land her. She just knew she had a passion for vegan eating and sharing it with others.   Although she started her blog anonymously, she realized she had to tap into courage again.  It was time for her to get visible and put a face to her blog. And from there, one courageous step after another followed.

8 mrt 2022 - 42 min
aflevering choose courage daily: Marie McGehee artwork

choose courage daily: Marie McGehee

I am so excited for this episode of choose courage daily! I had a chance to  chat with Marie McGehee about her courage journey. Marie is a global communications leader and reputation strategist with extensive experience in some high-profile Fortune 500 companies. Currently,  Marie works in communications and corporate affairs. And she recently ran a half-marathon! (Talk about choosing courage!) She is also wife to Frank and mom to Madison and her fur baby, Sunshine. From watching her parents choose courage in building a new life as immigrants in the United States, her journey as a young black girl in a white neighborhood, a black woman in corporate America to running a half marathon, Marie has been dancing with courage every step of the way.   Marie shares with us what courage means to her and how she shows up everyday choosing courage. Some days its easier than others, but when fear shows up, it's a reminder for her to keep learning and growing. And having just celebrated 50 years around the sun, she is fully embracing herself!   Some takeaways from our conversation: 1. Courage is about evolving and growing 2. Choose the courage to believe in yourself. 3. Fear is part of the journey and is an opportunity to learn. 4. Choose the courage to be your authentic self.

8 feb 2022 - 19 min
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