Omslagafbeelding van de show DOUBLE TAKE: Navigating Life's Second Act

DOUBLE TAKE: Navigating Life's Second Act

Podcast door Tanya Powell and Tami Brittenham

Engels

Technologie en Wetenschap

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Over DOUBLE TAKE: Navigating Life's Second Act

Twin sisters navigating life after 40—with zero filter. Join us for honest conversations about midlife's messiest, most meaningful moments: raising teenagers, questioning "what's next," navigating perimenopause, shifting identities, and daring to dream in your 40s and 50s. Through our shared DNA but distinct journeys, we explore what nobody warns you about—and what nobody wants to admit—in life's second act. Raw insights, genuine laughter, and the reminder that you're not disappearing, you're just getting started. For women who refuse to shrink!

Alle afleveringen

32 afleveringen

aflevering What We're Leaving in Our 40's artwork

What We're Leaving in Our 40's

We're a month into 49 — the last year before half a century — and things are already moving. Tanya's watching her daughter launch into adulthood. Tami's navigating a spring without baseball for the first time in years. And somehow we ended up in the deep end: what we're done carrying into the second half — anticipatory anxiety, playing small, fawning, and the roles we never actually signed up for. Because that's what 49 is turning out to be. The discomfort of changing your role in a relationship. The book quietly rearranging how we see ourselves. Why we're both turning our earbuds off on walks. And the question we're sitting with heading into 50: how do I want to feel? Not a bucket list. Just two twins, one honest conversation, and a whole lot of unlearning.

22 apr 2026 - 50 min
aflevering What Still Needs Wintering? artwork

What Still Needs Wintering?

What in your life still needs wintering? What parts of you are asking for rest, even as everything around you says to push forward? In this episode, we explore the concept of "wintering"—those in-between spaces that deserve more than just powering through. We share our own experiences with difficult seasons and examine the signs that we're pushing too hard instead of allowing ourselves the rest and reflection that wintering requires. How do you distinguish between healthy resilience and harmful resistance? What happens when we ignore our need to slow down, retreat, and restore? From the physical effects of actual winter to the emotional landscape of life's challenging chapters, we discuss why these fallow periods might be preparing us for what's next—if we can learn to honor them instead of just endure them.

10 feb 2026 - 48 min
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