Omslagafbeelding van de show Everyday Explained

Everyday Explained

Podcast door Chris Samp

Engels

Technologie en Wetenschap

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Over Everyday Explained

Everyday Explained: Your daily 20-minute dive into the fascinating hows and whys of the world around you. From water towers to mountain formation, discover something new, five days a week!

Alle afleveringen

42 afleveringen

aflevering Youth Social Media & Internet Addiction: Brain & Mental Health artwork

Youth Social Media & Internet Addiction: Brain & Mental Health

This podcast examines social media addiction and internet addiction, particularly affecting youth, college students, and teenagers. It explores the role of dopamine and the brain's reward pathways in fostering compulsive overconsumption. Key contributing factors include psychological elements like low self-esteem, anxiety, and depression, along with social influences such as peer pressure and social comparison. Technological features like infinite scrolling, algorithm-driven content, and personalized notifications intensify addictive behaviors. The detrimental effects impact mental health, sleep quality, academic performance, and real-life relationships. The overview also highlights intervention strategies such as Cognitive Behavioral Therapy (CBT), mindfulness training, educational programs, and essential parental involvement in setting time limits and fostering open communication to encourage healthy social media use.

4 aug 2025 - 18 min
aflevering Headache Types, Causes, & Treatment: Migraine & Chronic artwork

Headache Types, Causes, & Treatment: Migraine & Chronic

This podcast comprehensively details various headache types, including over 150 classifications such as primary and secondary headaches. It specifically covers common types like migraine, tension-type, cluster, hypnic, exertional, sinus, menstrual, hangover, caffeine-related, head-injury, and medication-overuse headaches. The overview explores numerous causes, ranging from stress, anxiety, sleep disruption, dehydration, poor posture, and hormonal changes to eye strain, specific foods/medications, loud noises, and physical strain. It describes key symptoms such as throbbing pain, sensitivity to light and sound, nausea, vomiting, and migraine aura. Furthermore, it discusses a wide array of treatment options including over-the-counter (OTC) pain relief (ibuprofen, acetaminophen, aspirin), prescription medications (triptans, beta-blockers, indomethacin, topiramate, propranolol, amitriptyline), and preventive measures like lifestyle changes, stress management, acupuncture, and neurostimulation. The overview also addresses chronic daily headaches, detailing subtypes like chronic migraine, chronic tension-type headache, new daily persistent headache, and hemicrania continua, along with when to seek medical attention.

1 aug 2025 - 18 min
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
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