Exploring Mindful Moments

Podcast door BobbieKay

Engels

Gezondheid & Persoonlijke Ontwikkeling

Tijdelijke aanbieding

2 maanden voor € 1

Daarna € 9,99 / maandElk moment opzegbaar.

20 uur luisterboeken / maand
Podcasts die je alleen op Podimo hoort
Gratis podcasts

Begin hier

Over Exploring Mindful Moments

Mindful Moments with BobbieKay is a podcast dedicated to holistic mental health, relationship enrichment, and transformative life coaching. Hosted by BobbieKay, a certified mental health enthusiast and life coach, this podcast offers listeners practical strategies, insightful conversations, and inspiring stories to support their journey toward emotional well-being and personal growth.Each episode delves into topics such as mindfulness, emotional resilience, effective communication, and personal development. Listeners will gain valuable tools and techniques to manage stress, improve their relationships, and cultivate a more balanced and fulfilling life.Whether you are seeking to enhance your mental health, strengthen your connections with others, or find greater purpose and joy, Join our community of like-minded individuals committed to personal development and holistic well-being, and embark on a transformative journey, one mindful moment at a time.Become a supporter of this podcast: https://www.spreaker.com/podcast/exploring-mindful-moments--6208745/support.

Alle afleveringen

3 afleveringen

Episode 2 The Art of mindful living

In this episode, we’ll explore three key areas: mindful eating, mindful movement, and cultivating gratitude. These practices can significantly enhance your overall well-being and bring more joy and presence into your life. Become a supporter of this podcast: https://www.spreaker.com/podcast/exploring-mindful-moments--6208745/support [https://www.spreaker.com/podcast/exploring-mindful-moments--6208745/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

20 jun 2024 - 5 min

Episode 1 Mindfulness tips

Exploring mindfulness tips Become a supporter of this podcast: https://www.spreaker.com/podcast/exploring-mindful-moments--6208745/support [https://www.spreaker.com/podcast/exploring-mindful-moments--6208745/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

19 jun 2024 - 17 min

Introduction

Introducing mindful moments podcast with a sneak peek into what can be expected and briefly a few things about the host. Become a supporter of this podcast: https://www.spreaker.com/podcast/exploring-mindful-moments--6208745/support [https://www.spreaker.com/podcast/exploring-mindful-moments--6208745/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

18 jun 2024 - 2 min

Meld je aan om te luisteren

Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!

Makkelijk in gebruik!

App ziet er mooi uit, navigatie is even wennen maar overzichtelijk.

Kies je abonnement

Meest populair

Tijdelijke aanbieding

Premium

20 uur aan luisterboeken