Omslagafbeelding van de show It Depends

It Depends

Podcast door Dr. Joy Zelikovsky

Engels

Gezondheid & Persoonlijke Ontwikkeling

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Over It Depends

Welcome to It Depends, the podcast for mental health professionals who know that the answer to most clinical questions is rarely simple. Hosted by psychologist Dr. Joy Zelikovsky, It Depends brings you honest, unscripted conversations with fellow therapists about what we wish we knew when we started—and the lessons we’ve learned the hard way. From burnout to boundaries, imposter syndrome to supervision wins, we cover the messy, meaningful, and deeply human side of doing this work.

Alle afleveringen

5 afleveringen

aflevering You just need to know when to pivot artwork

You just need to know when to pivot

Dr. Whitney Crowson, a clinical psychologist working in a child advocacy center in Houston, shares her nonlinear path into psychology, including early academic struggles, life pivots prompted by major events like 9/11 and Hurricane Katrina, and discovering her strengths through hands-on work in psychiatric and correctional settings . She describes how she ultimately specialized in child sexual abuse cases, providing therapy, forensic interviews, and extensive expert testimony, emphasizing the complexities of trauma, memory, grooming, and the legal system. Dr. Crowson also discusses how ADHD shaped her academic journey, how she learned compensatory strategies, and how diagnosis and medication improved her ability to work effectively. She closes by reflecting on sustainable self-care, massage, therapy, travel, and listening to her body, as essential tools for managing the emotional weight of trauma-focused work.

25 nov 2025 - 1 h 11 min
aflevering Cue the Spotlight: Eating Disorder Recovery in the Arts artwork

Cue the Spotlight: Eating Disorder Recovery in the Arts

In this episode of the It Depends podcast, Dr. Joy Zelikovsky interviews Libby Parker, a registered dietitian with a rich background in eating disorders and a unique focus on the performing arts. Libby shares her journey from aspiring equine veterinarian to dietitian, discussing her personal experiences with eating disorders and how they shaped her career. The conversation delves into the importance of science literacy in nutrition, the intersection of dietetics and psychology, and the challenges faced by performers in maintaining their health. Libby also discusses her work as the Broadway Dietitian, her book 'Permission to Eat', and her new venture into therapeutic consulting, emphasizing the need for individualized care in eating disorder treatment.

13 aug 2025 - 1 h 13 min
aflevering You're Going To Therapist Hell artwork

You're Going To Therapist Hell

Summary: In this episode, Dr. Joy Zelikovsky interviews Dr. Amy Boyers, a clinical psychologist specializing in eating disorders. They discuss Dr. Boyers' journey in psychology, the importance of mentorship, navigating different perspectives in therapy, and the complexities of therapeutic relationships. They also explore the evolution of therapeutic approaches, the significance of continuous learning, and the ethical considerations in therapy. Dr. Boyers shares her insights on handling challenging beliefs and the necessity of community engagement in the mental health field. The conversation concludes with valuable advice for new clinicians on maintaining personal well-being and professional growth. Takeaways: * Dr. Amy Boyers emphasizes the importance of mentorship in clinical practice. * Therapists must navigate different perspectives and values in therapy. * Handling challenging beliefs requires self-reflection and boundary management. * Therapy is a complex dynamic that involves both verbal and non-verbal communication. * Continuous learning and adaptation are crucial for effective therapy. * Ethics and boundaries are essential in maintaining a therapeutic relationship. * Networking and community engagement enhance professional growth. * The integration of various therapeutic modalities can benefit clients. * Self-care and personal interests are vital for therapist well-being. * Therapists should always have something to look forward to in their personal lives. keywords: psychology, therapy, mental health, eating disorders, clinical practice, mentorship, boundaries, professional development, therapeutic modalities

7 jul 2025 - 1 h 13 min
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