On with Yan

Oliver Enkamp ON: Martial Arts, Self-Development & Being a Fighter

In this episode, Oliver Enkamp shares his perspective on martial arts as more than just physical training, but as a powerful path to self-development. He breaks down what it really means to prepare for a fight, mentally and emotionally, while learning how to manage nerves, stay present, and find balance between playfulness and focus. A grounded conversation on how being a fighter can shape who you are outside the cage or dojo. https://www.playfulwarriorcamp.com/ [https://www.playfulwarriorcamp.com/] https://www.instagram.com/oliverenkamp/ [https://www.instagram.com/oliverenkamp/] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Sensei Ryan Burtney ON: Perseverance — What It Really Takes (Unreleased 2025)

Perseverance isn’t loud. It doesn’t announce itself, and it doesn’t wait for the right moment. It’s built quietly—through repetition, discipline, and the decision to keep going when nothing feels like it’s working. In this unreleased 2025 conversation, Sensei Ryan Burtney and Yana talk about what perseverance actually looks like beyond the surface. Not the highlight moments. Not the motivational version. But the day-to-day standard required to stay consistent, stay focused, and continue forward regardless of circumstance. This episode explores the reality of long-term commitment, how to navigate plateaus, push through resistance, and develop the kind of mindset that doesn’t rely on feeling ready. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Dr. Keith Khalil ON: Stress, Chiropractic, Martial Arts and Raising Strong Kids

Join me on this episode as I talk with Dr. Keith Khalil about managing stress, raising strong kids, martial arts, and chiropractic care. Learn practical tips for stress management, navigating your childs emotions and health—both for you and your family. This episode is packed with insights for parents, martial artists, and anyone striving for peak performance in life. https://www.khalilfamilychiropractic.com/ [https://www.khalilfamilychiropractic.com/] Herfert Chiropractic 15700 E 9 Mile Rd, Eastpointe, MI 48021  (586) 772-7770 [https://www.google.com/search?q=Herfert+Chiropractic+Clinic%2C+East+9+Mile+Road%2C+Eastpointe%2C+MI&client=safari&hs=8UTp&sca_esv=0ff7534cf1487ec7&rls=en&sxsrf=ANbL-n6m_uYmxCrN11q8nGLRBvRGb7emgw%3A1772853292136&ei=LJiradWFCIvdwN4P77LkyA4&biw=1502&bih=806&oq=herfert+chiropractic+east&gs_lp=Egxnd3Mtd2l6LXNlcnAiGWhlcmZlcnQgY2hpcm9wcmFjdGljIGVhc3QqAggAMgIQJjIFEAAY7wUyBRAAGO8FMggQABiABBiiBDIFEAAY7wUyBRAAGO8FSO0rUP4VWOohcAJ4ApABAJgBhQGgAdIFqgEDMy40uAEByAEA-AEBmAIKoAKfBsICBBAAGEfCAg4QLhiABBjHARiOBRivAcICBhAAGBYYHsICHRAuGIAEGMcBGI4FGK8BGJcFGNwEGN4EGOAE2AEBmAMA4gMFEgExIECIBgGQBgO6BgYIARABGBSSBwMzLjegB9IfsgcDMC43uAeMBsIHBTItOS4xyAc1gAgA&sclient=gws-wiz-serp#] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Fire Chief Dennis Mann ON: The Impact of Lifetime Training with Sensei Brian Ricci and Sensei Ryan Burtney

In this episode, Fire Chief Dennis Mann joins Yana alongside Sensei Brian Ricci and Sensei Ryan Burtney for a conversation on the lifelong impact of martial arts training. They explore how consistent practice develops discipline, resilience, leadership, and character that carry well beyond the dojo. Chief Mann shares real-world perspectives on how martial arts principles shape decision-making, responsibility, and service, emphasizing the lasting importance of structure, mentorship, and commitment in both martial arts and everyday life. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Sensei Thanh Nguyen ON: Sensei Fumio Demura, Memories and Martial Arts

In this special episode, we welcome Sensei Thahn Nguyen, Head of the Genbu-Kai, to share his personal memories and reflections on the legendary Sensei Fumio Demura. Known worldwide as a pioneer who brought traditional karate and kobudo to the West, Demura Sensei’s influence reached far beyond the dojo—shaping martial artists, inspiring Hollywood films, and leaving behind a lasting legacy of spirit and discipline. Sensei Nguyen takes us inside his own martial arts journey under Demura Sensei’s guidance, offering rare insights into the man behind the reputation: his teachings, his character, and the profound lessons that continue to shape generations of students. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.