Omslagafbeelding van de show Redo

Redo

Podcast door Inception Point AI

Engels

Entertainment

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Over Redo

Ever wish you could just hit reset without the guilt trip? Olivia Harper delivers honest, no-drama permission to start over — whether it's a busted routine, a messy mindset, or a goal you ghosted six months ago. Expect weird analogies, zero perfectionism, and the reminder that restarts don't require montages or Mondays. For more content like this, visit QuietPlease.ai This content was created in partnership and with the help of Artificial Intelligence AI.

Alle afleveringen

4 afleveringen

aflevering Redo - The Graveyard of Abandoned Goals (And Why It's Actually a Garden) artwork

Redo - The Graveyard of Abandoned Goals (And Why It's Actually a Garden)

🛒 Cozy Earth - Luxurious bamboo sheets, pajamas, & more 💰 Get 21% OFF | Promo Code: POINT https://cozyearth.com/discount/POINT Join Olivia Harper on Redo as she reframes your abandoned goals from evidence of failure to valuable life experiments. Using psychology research on goal disengagement and identity exploration, Olivia explains why quitting is sometimes optimal—and how to recognize which dreams deserve a second chance. Try again, skip the drama. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

18 mrt 2026 - 32 min
aflevering Redo - Your Brain Is Not a Courtroom, Stop Putting Yourself on Trial artwork

Redo - Your Brain Is Not a Courtroom, Stop Putting Yourself on Trial

🛒 Cozy Earth - Luxurious bamboo sheets, pajamas, & more 💰 Get 21% OFF | Promo Code: POINT https://cozyearth.com/discount/POINT Host Olivia Harper explores why we treat every mistake as criminal evidence against ourselves and how self-prosecution blocks fresh starts. Drawing on research from Carol Dweck, Kristin Neff, and CBT pioneers, she reveals how negativity bias and overgeneralization fuel our inner courtroom—and offers practical tools like the "friend test" and "shrug protocol" to replace harsh verdicts with self-compassion that actually motivates change. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

18 mrt 2026 - 35 min
aflevering Redo - The Monday Morning That Doesn't Have to Wait Until Monday artwork

Redo - The Monday Morning That Doesn't Have to Wait Until Monday

🛒 Cozy Earth - Luxurious bamboo sheets, pajamas, & more 💰 Get 21% OFF | Promo Code: POINT https://cozyearth.com/discount/POINT Host Olivia Harper dismantles the myth that fresh starts require perfect timing in this episode of Redo. Drawing on research from Wharton and University College London, she explores why waiting for Monday sabotages progress and how the "what-the-hell effect" keeps us stuck. Learn why Wednesday at 2:47 p.m. is just as valid as any other moment to begin again. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

18 mrt 2026 - 29 min
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