Omslagafbeelding van de show The Biohacked Method

The Biohacked Method

Podcast door Lindsey Burwell

Engels

Gezondheid & Persoonlijke Ontwikkeling

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Over The Biohacked Method

The Biohacked Method with Lindsey Burwell — where metabolism meets modern science. I’m Lindsey, a wellness entrepreneur, peptide expert, and metabolism specialist helping women cut through the noise and finally feel energized, lean, and optimized. Inside this show, I blend science-backed strategies with real-life tools — from blood sugar hacks and detox to peptides, patches, and hormones — to help you biohack your metabolism, balance your hormones, and get your body working for you, not against you. This is your no-fluff, high-vibe guide to looking and feeling your best — at any age.

Alle afleveringen

33 afleveringen

aflevering Let’s Talk: TPM Turns 1 🎉 + Memorial Day Sale Details artwork

Let’s Talk: TPM Turns 1 🎉 + Memorial Day Sale Details

RSVP to The Patch Method One Year Celebration: https://www.thepatchmethod.com/pages/anniversary-rsvp Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energized, resilient, and radiant self. Let’s connect & optimize: 🌿 The Natural Peptides – Research peptides for health optimization → https://www.thenaturalpeptides.com [https://www.thenaturalpeptides.com/] 📸 Instagram (Peptides) → @thebiohackedsolutions (https://www.instagram.com/the [https://www.instagram.com/the].optimizedsolutions) ⚡ The Patch Method – Transdermal detox & metabolism patches → https://www.thepatchmethod.com [https://www.thepatchmethod.com/] 📸 Instagram (The Patch Method) → @the.patchmethod https://www.instagram.com/the.patchmethod/ [https://www.instagram.com/the.patchmethod/] 🔥 Metabolic Reset Method – My signature program for metabolic repair → https://www.lindseyburwellwellness.com 📸 Instagram (Wellness) → @lindseyburwellwellness (https://www.instagram.com/lindseyburwellwellness [https://www.instagram.com/lindseyburwellwellness]) 💌 Join my email list for biohacking tips + offers → Click Here: (https://lindseyburwellwellness.com/subscribe)

20 mei 2026 - 10 min
aflevering The Inflammation Protocol That Changed Everything: KPV + Detox Patch for Gut, Metabolism & Energy artwork

The Inflammation Protocol That Changed Everything: KPV + Detox Patch for Gut, Metabolism & Energy

Chronic inflammation is stealing your energy, hormones & metabolism. Learn the KPV peptide + Detox Patch protocol that targets the root cause at a cellular level. Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energized, resilient, and radiant self. Let’s connect & optimize: 🌿 The Natural Peptides – Research peptides for health optimization → ⁠https://www.thenaturalpeptides.com⁠ [https://www.thenaturalpeptides.com/] ⚡ The Patch Method – Transdermal detox & metabolism patches → ⁠https://www.thepatchmethod.com⁠ [https://www.thepatchmethod.com/] 📸 Instagram (The Patch Method) → @the.patchmethod ⁠https://www.instagram.com/the.patchmethod/⁠ [https://www.instagram.com/the.patchmethod/] 🔥 Metabolic Reset Method – My signature program for metabolic repair → https://www.lindseyburwellwellness.com 📸 Instagram (Wellness) → @lindseyburwellwellness (⁠https://www.instagram.com/lindseyburwellwellness⁠ [https://www.instagram.com/lindseyburwellwellness]) 💌 Join my email list for biohacking tips + offers → Click Here: (https://lindseyburwellwellness.com/subscribe) ------- If you're doing everything right and still feel puffy, foggy, exhausted, and reactive — chronic inflammation is likely the hidden driver. In this episode of The Biohacked Method, I'm breaking down exactly what chronic inflammation is doing to your body at a cellular level, why most women are inflamed without even knowing it, and the exact protocol I personally use to support it. What we cover in this episode: * Why chronic inflammation is NOT just swelling — and why it's the root cause behind stubborn weight, brain fog, hormonal chaos, skin flares, gut issues, and chronic fatigue * How inflammatory cytokines (TNF-alpha, IL-6, IL-1 beta) hijack your metabolism, hormones, and mitochondria * The NF-kB pathway — your body's master inflammation switch — and how to support it * KPV peptide (INFLAMMAX): what it is, how it works, and why the PepT1 delivery mechanism makes it uniquely powerful for gut inflammation and leaky gut * Why detoxification and inflammation are inseparable — and how an overloaded liver drives inflammatory burden * The Detox Patch: sulforaphane, Nrf2 activation, glutathione, milk thistle, and B vitamins explained * My personal INFLAMMAX + Detox Patch protocol and what I noticed in my own body * Why you cannot out-peptide poor foundations — and what to prioritize first Symptoms of chronic inflammation covered in this episode:Morning puffiness, brain fog, bloating, stubborn weight gain, skin flares, joint pain, chronic fatigue, histamine reactivity, food sensitivities, painful cycles, anxiety, poor recovery, water retention, autoimmune symptoms, wired-but-tired feeling PRODUCTS MENTIONED: * INFLAMMAX (KPV Pept!de) → TheNaturalPeptides.com * Detox Patch → www.thepatchmethod.com/detox

17 mei 2026 - 24 min
aflevering How I Shifted My Reality: Manifestation, Quantum Energy & Living in Alignment artwork

How I Shifted My Reality: Manifestation, Quantum Energy & Living in Alignment

Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energized, resilient, and radiant self. Let’s connect & optimize: 🌿 The Natural Peptides – Research peptides for health optimization → https://www.thenaturalpeptides.com [https://www.thenaturalpeptides.com/] 📸 Instagram (Peptides) → @thebiohackedsolutions (https://www.instagram.com/the [https://www.instagram.com/the].optimizedsolutions) ⚡ The Patch Method – Transdermal detox & metabolism patches → https://www.thepatchmethod.com [https://www.thepatchmethod.com/] 📸 Instagram (The Patch Method) → @the.patchmethod https://www.instagram.com/the.patchmethod/ [https://www.instagram.com/the.patchmethod/] 🔥 Metabolic Reset Method – My signature program for metabolic repair → https://www.lindseyburwellwellness.com 📸 Instagram (Wellness) → @lindseyburwellwellness (https://www.instagram.com/lindseyburwellwellness [https://www.instagram.com/lindseyburwellwellness]) 💌 Join my email list for biohacking tips + offers → Click Here: (https://lindseyburwellwellness.com/subscribe)

13 mei 2026 - 38 min
aflevering Biohack Your Lifespan: GHK-Cu & Peptide Science with The Longevity Pharmacist, Dr. Adrijana Kekic artwork

Biohack Your Lifespan: GHK-Cu & Peptide Science with The Longevity Pharmacist, Dr. Adrijana Kekic

Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energized, resilient, and radiant self. Let’s connect & optimize: 🌿 The Natural Peptides – Research peptides for health optimization → https://www.thenaturalpeptides.com [https://www.thenaturalpeptides.com/] 📸 Instagram (Peptides) → @thebiohackedsolutions (https://www.instagram.com/the [https://www.instagram.com/the].optimizedsolutions) ⚡ The Patch Method – Transdermal detox & metabolism patches → https://www.thepatchmethod.com [https://www.thepatchmethod.com/] 📸 Instagram (The Patch Method) → @the.patchmethod https://www.instagram.com/the.patchmethod/ [https://www.instagram.com/the.patchmethod/] 🔥 Metabolic Reset Method – My signature program for metabolic repair → https://www.lindseyburwellwellness.com 📸 Instagram (Wellness) → @lindseyburwellwellness (https://www.instagram.com/lindseyburwellwellness [https://www.instagram.com/lindseyburwellwellness]) 💌 Join my email list for biohacking tips + offers → Click Here: (https://lindseyburwellwellness.com/subscribe) * Follow Dr. Adrijana Kekic: Instagram @dr.adrijanakekic [https://www.instagram.com/dr.adrijanakekic] * Explore Futurome: Instagram @futurome [https://www.instagram.com/the_futurome/] | Website: futurome.com [https://www.futurome.com/]

29 apr 2026 - 49 min
aflevering What GHK-Cu Actually Does Beyond Beauty — Gene Expression, Wound Healing & Anti-Aging Explained artwork

What GHK-Cu Actually Does Beyond Beauty — Gene Expression, Wound Healing & Anti-Aging Explained

Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energized, resilient, and radiant self. Let’s connect & optimize: 🌿 The Natural Peptides – Research peptides for health optimization → https://www.thenaturalpeptides.com [https://www.thenaturalpeptides.com/] 📸 Instagram (Peptides) → @thebiohackedsolutions (https://www.instagram.com/the [https://www.instagram.com/the].optimizedsolutions) ⚡ The Patch Method – Transdermal detox & metabolism patches → https://www.thepatchmethod.com [https://www.thepatchmethod.com/] 📸 Instagram (The Patch Method) → @the.patchmethod https://www.instagram.com/the.patchmethod/ [https://www.instagram.com/the.patchmethod/] 🔥 Metabolic Reset Method – My signature program for metabolic repair → https://www.lindseyburwellwellness.com 📸 Instagram (Wellness) → @lindseyburwellwellness (https://www.instagram.com/lindseyburwellwellness [https://www.instagram.com/lindseyburwellwellness]) 💌 Join my email list for biohacking tips + offers → Click Here: (https://lindseyburwellwellness.com/subscribe) ______ Follow Dr. Adrijana Kekic: Instagram @dr.adrijanakekic [https://www.instagram.com/dr.adrijanakekic] Explore Futurome: Instagram @futurome [https://www.instagram.com/the_futurome/] | Website: futurome.com [https://www.futurome.com/]

23 apr 2026 - 20 min
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