The Derek Richards Project

How to Excel to the Best Version of Yourself FT. Dr. Ellen Reed - DRP 010

We all strive to be the best versions of ourself that we can. Do you ever feel like you aren't succeeding? Or, is there a challenge standing in your way? What you focus on tends to expand, so maybe we just need to change the way we think. In this episode, Dr. Ellen Reed helps us to understand what we are thinking and how to make it better.

How to Tell Sports Stories That Shape The World FT. Micah Brown - DRP009

How do you transition from the world of college sports into winning an Emmy, all while living in Lawrence, KS? My next guest is going to tell us all about it. Micah Brown is the founder of Second Wind Creative. He has produced several productions for ShowTime, ESPN, and Peacock. His work is creative, moving, and memorable. I hope you enjoy this episode as much as I did, and as always, thank you for listening!

How to Manage Life and Finances in a Positive Way FT. Megan McCoy - DRP 008

How do you manage finances while nurturing all of the other aspects of life? Finances can be a difficult topic to discuss, but does it have to be? What if we found a way to have healthy conversations about life and money. My most recent guest will enlighten us on how this can work in our relationships and not be such a taboo topic. Megan McCoy is a Professor of Financial Planning at Kansas State University and I am so thankful that she sat down with me for Episode 008.

How to Promote Peace Through Air Guitar FT. Justin Howard (aka Nordic Thunder) - DRP007

How can you change people's lives and promote peace in the world through entertainment? My latest guest is all about doing just that. Justin Howard, aka, Nordic Thunder is a world renowned air guitarist. He is dedicated to taking the stage to change the world. Don't miss this episode to hear all about his success and his mission. He truly is one of a kind and I am honored to have had this opportunity.

How to Change Your Life With Food FT. Judy Cho - DRP 006

How can you really know what your food is doing for you? Or…not doing for you? How important is diet? In this episode I had the privilege to talk with renowned nutritionist, Judy Cho. After a frightening medical situation Judy completely reinvented her diet to sustain her health. She has always had a love for nutrition, but this took it to another level. Judy has a psychology and communications degree from UC Berkely and is also Certified in Holistic Nutrition. She is a Certified Nutritional Therapy Practitioner that focuses on root-cause healing and gut health with a meat-based elimination diet. She is the author of The Carnivore Cure, and she is here with me today to change your life… with food.