Omslagafbeelding van de show The Plot Twist Podcast

The Plot Twist Podcast

Podcast door Bridget Negron

Engels

Technologie en Wetenschap

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Over The Plot Twist Podcast

🌟 Welcome to The Plot Twist Podcast! Life is a wild ride—filled with moments that make us laugh, cry, and question everything. On The Plot Twist Podcast, we’re diving into all of it: the good, the bad, and those plot twists that changed everything. This isn’t just a space for sharing my story (though there’s plenty of that)—it’s about how I’ve turned my biggest lessons into actionable steps to grow, heal, and meet the best version of myself. Along the way, you’ll find hope, practical advice, and permission to be unapologetically kind to yourself! Hop in baby Dragon's, let's go for a ride!

Alle afleveringen

21 afleveringen

aflevering Victim Mentality- Living in the Past for the Future artwork

Victim Mentality- Living in the Past for the Future

Victim mentality traps us in two timelines: replaying the past or fearing the future. Both keep us stuck, disconnected from the present, and unable to step into our power. In this episode of The Plot Twist Podcast, we’re breaking down how to recognize victim mentality, release it with compassion, and finally choose to live in the only place healing is possible—right now. This isn’t about shaming yourself—it’s about awareness, responsibility, and freedom. I’m sharing: ✹ What it looks like to live in the past vs. the future ✹ How victim mentality quietly drains your power ✹ Practical steps to ground yourself in the present moment ✹ A reminder that healing begins when you stop reliving and start living If you’ve ever felt like you’re stuck in loops of “what if” or “if only,” this episode will remind you that you don’t have to rewrite the past or control the future—you only need to own your present. 💛 Need extra support on your healing journey? Grab my free tools, spiritual resources, and more at: ⁠stan.store/BridgetLynn_ [https://stan.store/BridgetLynn_] 🌐 I would love to see you on my other platforms: YouTube: @Poetryb_official [https://www.youtube.com/@Poetryb_official] Instagram: @poetryb__ [https://instagram.com/poetryb__] TikTok: @poetryb_ Substack: bridgetln.substack.com [https://bridgetln.substack.com/]

24 sep 2025 - 16 min
aflevering Redefining Rich — Emotional Wealth + Nervous System Safety artwork

Redefining Rich — Emotional Wealth + Nervous System Safety

When we hear the word “rich,” we usually think money. But true wealth goes deeper—it’s about feeling safe in your body, grounded in your emotions, and connected to peace. In this episode of The Plot Twist Podcast, we’re redefining what it really means to be rich, exploring emotional wealth and nervous system safety as the foundation of a fulfilled life. Because no matter how much you chase the external, if your inner world is chaotic, you’ll never feel abundant. Healing your nervous system is the quiet revolution that creates space for joy, love, and freedom. I’m sharing: ✹ Why emotional wealth is the truest form of abundance ✹ How nervous system safety impacts healing and manifesting ✹ Simple practices to regulate your body + protect your peace ✹ A reminder that your worth isn’t tied to hustle—it’s tied to wholeness If you’ve ever felt like money alone can’t buy the peace you’re craving, this episode will help you rewrite the definition of rich and start building true inner abundance. 💛 Need extra support on your healing journey? Grab my free tools, spiritual resources, and more at: ⁠stan.store/BridgetLynn_ [https://stan.store/BridgetLynn_] 🌐 I would love to see you on my other platforms: YouTube: @Poetryb_official [https://www.youtube.com/@Poetryb_official] Instagram: @poetryb__ [https://instagram.com/poetryb__] TikTok: @poetryb_ Substack: bridgetln.substack.com [https://bridgetln.substack.com/]

17 sep 2025 - 9 min
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