What the Feels

Episode 36: Star Wars- Ahsoka

In this episode of "What the Feels", we are talking about the character of Ahsoka Tano from the "Star Wars" Franchise with Rachel Tipsword! Rachel Tipsword is a LMSW in Plano, TX who is supervised by Suisan Walker, LCSW-S. She is passionate about helping kids, teens, and young adults who are struggling with OCD, anxiety, ARFID or other eating disorders feel more confident and in control of their lives. She has seen how hard it can be as a parent to watch your child deal with these challenges, and her goal is to give both parents and children the tools you need to see real progress. Rachel's website: https://www.layerscs.com Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

Episode 35: A Court of Thorns and Roses Part 3

In this episode of "What the Feels", we are talking about the fantasy book series "A Court of Thorns and Roses" with Bailee Doherty and Meagan Garza! Bailee Doherty is a LPC in the state of Texas. She sees clients in person in Plano, Texas and Texas residents through Telehealth therapy. Bailee is a dedicated and compassionate therapist committed to facilitating positive change in the lives of individuals and families. She owns Blue Bird Counseling, and she integrates everything she's learned in her years of training in private practice to provide personalized therapy in a safe, comfortable, and non-judgmental environment. Bailee's website: https://bluebirdcounselors.com Meagan Garza, LMFT-Associate, is a dedicated therapist in Plano, Texas, offering empathetic counseling services for teens, individuals, couples, and families. Under the supervision of Heather Resneder, MA, LMFT-S, Meagan brings a warm and collaborative approach to her practice, helping clients navigate life's challenges with insight and compassion. She loves working with couples, families, and teens. Meagan's Website: https://www.aletheiadfw.com/meagan-garza Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

Episode 34: A Court of Thorns and Roses Series Part 2

In this episode of "What the Feels", we are talking about the fantasy book series "A Court of Thorns and Roses" with Bailee Doherty and Meagan Garza! Bailee Doherty is a LPC in the state of Texas. She sees clients in person in Plano, Texas and Texas residents through Telehealth therapy. Bailee is a dedicated and compassionate therapist committed to facilitating positive change in the lives of individuals and families. She owns Blue Bird Counseling, and she integrates everything she's learned in her years of training in private practice to provide personalized therapy in a safe, comfortable, and non-judgmental environment. Bailee's website: https://bluebirdcounselors.com Meagan Garza, LMFT-Associate, is a dedicated therapist in Plano, Texas, offering empathetic counseling services for teens, individuals, couples, and families. Under the supervision of Heather Resneder, MA, LMFT-S, Meagan brings a warm and collaborative approach to her practice, helping clients navigate life's challenges with insight and compassion. She loves working with couples, families, and teens. Meagan's Website: https://www.aletheiadfw.com/meagan-garza Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

Episode 33: A Court of Thorns and Roses Part 1 with Bailee and Meagan

In this episode of "What the Feels", we are talking about the fantasy book series "A Court of Thorns and Roses" with Bailee Doherty and Meagan Garza! Bailee Doherty is a LPC in the state of Texas. She sees clients in person in Plano, Texas and Texas residents through Telehealth therapy. Bailee is a dedicated and compassionate therapist committed to facilitating positive change in the lives of individuals and families. She owns Blue Bird Counseling, and she integrates everything she's learned in her years of training in private practice to provide personalized therapy in a safe, comfortable, and non-judgmental environment. Bailee's website: https://bluebirdcounselors.com Meagan Garza, LMFT-Associate, is a dedicated therapist in Plano, Texas, offering empathetic counseling services for teens, individuals, couples, and families. Under the supervision of Heather Resneder, MA, LMFT-S, Meagan brings a warm and collaborative approach to her practice, helping clients navigate life's challenges with insight and compassion. She loves working with couples, families, and teens. Meagan's Website: https://www.aletheiadfw.com/meagan-garza Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

Episode 32: Ugly Betty with Veena Raj

In this episode of "What the Feels", we are talking about the tv series "Ugly Betty" with Veena Raj! Veena is a highly skilled occupational therapist with over a decade of expertise in neurological rehabilitation and mental health. She brings specialized certifications as an ADHD-Rehab Service Provider, Certified Brain Injury Specialist, and Certified Stroke Rehab Specialist to ensure exceptional care and evidence-informed solutions for your needs. She additionally has specialized training in smartphone and technology addiction, social skills deficits, personality disorders, and Acceptance and Commitment Therapy (ACT). These skills enable her to deliver targeted interventions and comprehensive support tailored to the specific challenges youth and adults encounter in today's complex world. Driven by a passion for proactive mental health recovery, she founded Vee Occupational Therapy Services. In her practice, Veena empowers clients by identifying strengths and addressing any functional barriers to wellness. She believes that through recognizing and addressing a diagnosis or challenge, we seize control of our narrative, ensuring it does not define us. She partners with her clients, helping them develop confidence and resilience as they build life skills and construct a life of meaning, one activity at a time. Veena's Website: https://www.veeots.com Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.