Forsidebilde av showet The Aware. Prepared. Willing. Podcast

The Aware. Prepared. Willing. Podcast

Podkast av Professor Robert Goodloe

engelsk

Teknologi og vitenskap

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Les mer The Aware. Prepared. Willing. Podcast

The Aware. Prepared. Willing. Podcast with Professor Robert Goodloe — Brazilian Jiu-Jitsu black belt, coach, and father of six — dives into real stories and practical strategies for living safer, stronger, and more capable. Drawing from decades of teaching, coaching, and leadership, Robert brings both hard-earned wisdom and real-world experience to every episode. This podcast is for parents, students, and everyday people who want to navigate a world that’s not always safe — with confidence, awareness, and purpose. Listeners learn to sharpen their perception, build true preparedness, and develop the courage to act when it counts — on the mat, on campus, and in life.

Alle episoder

4 Episoder

episode #3 — Raising Kids Who Don’t Quit: How Growth Mindset Builds Winners for Life cover

#3 — Raising Kids Who Don’t Quit: How Growth Mindset Builds Winners for Life

Send a text [https://www.buzzsprout.com/twilio/text_messages/2549694/open_sms] What This Episode Is About Kids today face the same struggles we did growing up—school challenges, sports pressure, and social comparison. The difference is their mindset. In this episode, we break down the two paths: * Fixed Mindset: “I’m just not good at this.” * Growth Mindset: “I can get better if I work at it.” We show parents how the small things they say every day are shaping which direction their kids go. Why Mindset Matters Research consistently shows: * Kids who believe they can improve earn higher grades in science, math, and reading. * Athletes who embrace challenges push to higher competitive levels. * A growth mindset builds resilience, confidence, grit, and problem-solving. Same situation. Same struggle. Completely different outcome. The Danger of a Victim Mindset Last episode, we talked about the mindset that says: > “The teacher doesn’t like me.” >  “The ref is the reason we lost.” >  “It’s too hard.” That mindset kills responsibility and kills progress. If nothing is your fault, nothing is in your control. Today, we flip it. How Growth Mindset Shows Up at Home Parents build belief through: * Praising effort over talent * Supporting the process, not just the result * Letting kids struggle without rescuing them Success isn’t a trophy.  Success is the work that leads to the trophy. Sports Stories That Prove the Point Coach Robert shares real stories from youth sports and jiu-jitsu—how fun, effort, and commitment lead to: * More joy in the moment * Better performance over time * More kids staying in sports into high school and beyond Winning is a by-product.  The goal is growth. Parent Action Plan For the next few weeks: 1. Praise effort 2. Praise trying new things 3. Praise not giving up One shift in language.  A lifetime shift in possibility.

19. nov. 2025 - 19 min
episode Episode 2: Raising Strong Kids — Moving Beyond the Victim Mindset cover

Episode 2: Raising Strong Kids — Moving Beyond the Victim Mindset

Send a text [https://www.buzzsprout.com/twilio/text_messages/2549694/open_sms] In this episode, Professor Robert explores how to raise confident, capable kids by moving beyond the victim mindset. He explains how taking responsibility for our actions — instead of making excuses — builds strength, resilience, and character. Through stories from parenting, youth sports, and Brazilian Jiu-Jitsu, he shows how allowing kids to struggle and solve problems on their own shapes maturity and self-respect. The episode drives home one essential truth: parents can’t protect their kids from everything, but they can train them for anything. 🧠 Key Themes * Victim vs. Victim Mindset: Being a victim means something happened to you. A victim mindset means you’ve stopped taking responsibility for what happens next. * Responsibility and Growth: True confidence comes from accountability — asking what you can learn and do better next time. * Parenting for Resilience: Constantly rescuing kids weakens them. Letting them fail builds self-reliance and problem-solving skills. * Team Sports vs. Jiu-Jitsu: Team sports teach cooperation but can enable blame. In Jiu-Jitsu, it’s all on you — every success and every mistake. * Learning Through Real Experience: Professor Robert shares a story about his son’s encounter at school that turned into a lasting lesson about respect and composure. * Awareness and Decision-Making: Teaching kids to think ahead, assess situations, and make wise choices prevents unnecessary problems later in life. * Confidence and Body Language: Eye contact, posture, and presence signal strength and deter bullies or aggressors. * Parenting Through Coaching: The best parents don’t just protect — they coach. They help their kids reflect, adjust, and grow. 📘 Key Quotes * “We have to stop rescuing and start coaching.” * “Parents can’t follow kids everywhere, but we can train them for anywhere.” * “Every time you make good choices, you lower your odds of being a victim.” * “On the mat, it’s all on you — and that’s where growth happens.” ⚙️ Practical Takeaways 1. Let kids fail early so they learn to recover. 2. Ask reflective questions instead of giving excuses. 3. Support sports or activities that build accountability. 4. Teach calm control, not emotional reaction. 5. Encourage awareness — posture, tone, and presence matter. 6. Keep open discussions about choices and real-world risks. 📍 Closing Message Parents can’t eliminate every challenge, but they can prepare their children to meet life head-on.  Teach them to be aware, prepared, and willing — and you’ll raise stronger, more capable kids. “The goal isn’t to protect them from every problem. The goal is to prepare them to handle anything.”

5. nov. 2025 - 16 min
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