Bridging The Distance: A podcast for pandemic related emotional support
Gratis Podkast

Bridging The Distance: A podcast for pandemic related emotional support

Podkast av Project Refind

Prøv gratis
This podcast tackles issues related to the pandemic by bringing the reality of home isolation, social distancing, and all of the challenges that go with it into a shared space for inspiration, companionship, and mental well being. 

Denne podkasten er gratis å lytte på alle podkastspillere og i Podimo-appen uten abonnement.

Alle episoder

12 Episoder
episode Ep 12 QuarantEATING: Real advice for getting food and snacking back under control. artwork
Ep 12 QuarantEATING: Real advice for getting food and snacking back under control.

Registered Dietician and celebrity weight loss guru Amanda Nighbert shares her very easy to follow tips and tricks to regaining control of your snacking and drinking through quarantine.  Learn more about Amanda and her LEAN weight loss and healthy life plan at www.AmandaNighbert.com.

05. juni 2020 - 37 min
episode Ep 11: QuaranSLEEP: The Sleep Doctor solves your sleep issues! artwork
Ep 11: QuaranSLEEP: The Sleep Doctor solves your sleep issues!

The Sleep Doctor is making a podcast housecall! You may recognize the voice of Dr. Michael Breus from his numerous TV appearances on Dr. Oz, the Today Show, Fox and Friends, CNN and more.  He has spent his career helping people sleep better and now he is offering you many solutions to help get through "this very strange time".  You can find many of his suggestions and downloads at https://thesleepdoctor.com/sleep-pandemic/    Also, you can find the amber lens blue light filter glasses he mentions in the podcast at https://www.sleepdoctorglasses.com Comments? Covidscream@gmail.com

27. mai 2020 - 40 min
episode Ep 10: Special Advice: Listening and learning from families with special needs children through quarantine artwork
Ep 10: Special Advice: Listening and learning from families with special needs children through quarantine

Jessica Patay, founder of We Are Brave Together (a support group for parents of special needs children) shares insight and lessons for all parents.  Whether you have a special needs child at home trying to manage distance learning, or you know or support someone who does, this podcast is enlightening and inspiring for everyone.  Her encouragements transcend the special needs community and offer solid parenting advice.

16. mai 2020 - 26 min
episode Ep 9: Emotional Survival Tools: Understanding, Calming, and Helping Your Anxiety and Stress artwork
Ep 9: Emotional Survival Tools: Understanding, Calming, and Helping Your Anxiety and Stress

Dr. Kathleen Mojas deep dives into why we feel the way we do during isolation and social distancing.  She shares concrete exercises to make you start feeling better, both physically and emotionally, immediately.  You can find more from Dr. Mojas through her podcast:  Dear Brain, Knock It Off!  Podcast link: https://open.spotify.com/episode/1FQtvdg8dCNq8FypHXK6ER. As always, please send us comments, questions, or ideas to Covidscream@gmail.com

12. mai 2020 - 40 min
episode Ep 8: College Admissions: What Now After Distance Learning artwork
Ep 8: College Admissions: What Now After Distance Learning

Dr. Cynthia Colon, a former admissions officer and professional college counselor,  is here to answer the most common questions families with high school students have related to applying to and going off to college.  Distance learning, no required SAT, no promise of schools meeting in the fall....let Dr. Colon help!  A must listen for every parent and student wondering, "what now?"

08. mai 2020 - 34 min
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