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Conversations With Lady CoCo

Podkast av Lady CoCo

engelsk

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Welcome to Conversations with Lady CoCo, a space where faith meets real life and healing happens out loud. This is raw, real, and rooted in faith. I’m sharing my journey in real time: what I’ve experienced, what I’ve grown from, and what I’m still becoming through God’s grace. We talk relationships, purpose, parenting, mental health, emotional wellness, womanhood, trauma recovery, self-care, and spiritual growth with humor, honesty, and hope. If you’re healing while handling and learning how to keep showing up, you’re in the right place.

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6 Episoder

episode Yo, You Need Therapy… But Do I Though?” cover

Yo, You Need Therapy… But Do I Though?”

In Episode 4 of Conversations with Lady CoCo, we’re unpacking the question we hear all the time Yo, you need therapy… but do I though?” I share my first introduction to mental health at 15 while in a group home, the moment my sister pleaded with me to get help, and how therapy later became a turning point for my clarity, emotional regulation, and healing. We talk about why many people avoid therapy, how unprocessed pain can show up in our minds and bodies, how faith can be used to avoid the root, and why prayer and therapy can work together. This episode also breaks down trauma patterns, survival mode, finding the right therapist, and how healing creates a new model for the generations after us. Closing reminder: Forgive for you. Heal for you. Get the tools. And walk free into what God already said is yours.

28. jan. 2026 - 43 min
episode Staying Faithful: Tools for the Follow Through cover

Staying Faithful: Tools for the Follow Through

If you’ve ever felt like you said “yes” to God… and then struggled to stay consistent after that, this episode is for you. In Staying Faithful: Tools for the Follow-Through, I’m sharing what I’m learning in real time how to stay faithful after the yes, especially when your mind feels loud, your life feels full, and distractions keep trying to win. We’re talking about the thorn, the struggle, the patterns… and how God doesn’t shame us, He strengthens us. And we’re holding onto the promise that if God started it, He’s not leaving it unfinished. Scripture: 📖 2 Corinthians 12:9 📖 Philippians 1:6 Follow for more conversations where faith meets real life and we learn what it looks like to be healing while handling.

13. jan. 2026 - 13 min
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