Delete To Breathe

Podkast av Jessica Sanford

engelsk

Helse og personlig utvikling

Tidsbegrenset tilbud

2 Måneder for 19 kr

Deretter 99 kr / MånedAvslutt når som helst.

20 timer lydbøker i måneden
Eksklusive podkaster
Gratis podkaster

Kom i gang

Les mer Delete To Breathe

In this episode of Holistic Hysteria , Jess & Marisa discuss the importance of taking an audit of how you’re spending your time & energy, what’s working & not working, and how to block out what’s not serving you in your life. Sometimes you have to delete to breathe… and that’s a healthy habit to help you take care of you!

Alle episoder

1 Episoder

Delete to Breathe

In this episode of Holistic Hysteria, Jess & Marisa discuss the importance of taking an audit as the seasons change for how you’re spending your time & energy, what’s working & not working, and what to delete out of your life that’s not serving you anymore. Healthy boundaries are important for your mental health!

18. mars 2025 - 37 min

Registrer deg for å lytte

Enkelt å finne frem nye favoritter og lett å navigere seg gjennom innholdet i appen

Liker at det er både Podcaster (godt utvalg) og lydbøker i samme app, pluss at man kan holde Podcaster og lydbøker atskilt i biblioteket.

Bra app. Oversiktlig og ryddig. MYE bra innhold⭐️⭐️⭐️

Velg abonnementet ditt

Mest populær

Tidsbegrenset tilbud

Premium

20 timer lydbøker