Exploring Mindful Moments

Podkast av BobbieKay

engelsk

Helse og personlig utvikling

Tidsbegrenset tilbud

2 Måneder for 19 kr

Deretter 99 kr / MånedAvslutt når som helst.

20 timer lydbøker i måneden
Eksklusive podkaster
Gratis podkaster

Kom i gang

Les mer Exploring Mindful Moments

Mindful Moments with BobbieKay is a podcast dedicated to holistic mental health, relationship enrichment, and transformative life coaching. Hosted by BobbieKay, a certified mental health enthusiast and life coach, this podcast offers listeners practical strategies, insightful conversations, and inspiring stories to support their journey toward emotional well-being and personal growth.Each episode delves into topics such as mindfulness, emotional resilience, effective communication, and personal development. Listeners will gain valuable tools and techniques to manage stress, improve their relationships, and cultivate a more balanced and fulfilling life.Whether you are seeking to enhance your mental health, strengthen your connections with others, or find greater purpose and joy, Join our community of like-minded individuals committed to personal development and holistic well-being, and embark on a transformative journey, one mindful moment at a time.Become a supporter of this podcast: https://www.spreaker.com/podcast/exploring-mindful-moments--6208745/support.

Alle episoder

3 Episoder

Episode 2 The Art of mindful living

In this episode, we’ll explore three key areas: mindful eating, mindful movement, and cultivating gratitude. These practices can significantly enhance your overall well-being and bring more joy and presence into your life. Become a supporter of this podcast: https://www.spreaker.com/podcast/exploring-mindful-moments--6208745/support [https://www.spreaker.com/podcast/exploring-mindful-moments--6208745/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

20. juni 2024 - 5 min

Episode 1 Mindfulness tips

Exploring mindfulness tips Become a supporter of this podcast: https://www.spreaker.com/podcast/exploring-mindful-moments--6208745/support [https://www.spreaker.com/podcast/exploring-mindful-moments--6208745/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

19. juni 2024 - 17 min

Introduction

Introducing mindful moments podcast with a sneak peek into what can be expected and briefly a few things about the host. Become a supporter of this podcast: https://www.spreaker.com/podcast/exploring-mindful-moments--6208745/support [https://www.spreaker.com/podcast/exploring-mindful-moments--6208745/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

18. juni 2024 - 2 min

Registrer deg for å lytte

Enkelt å finne frem nye favoritter og lett å navigere seg gjennom innholdet i appen

Liker at det er både Podcaster (godt utvalg) og lydbøker i samme app, pluss at man kan holde Podcaster og lydbøker atskilt i biblioteket.

Bra app. Oversiktlig og ryddig. MYE bra innhold⭐️⭐️⭐️

Velg abonnementet ditt

Mest populær

Tidsbegrenset tilbud

Premium

20 timer lydbøker