
Herbs with Rosalee
Podkast av Rosalee de la Forêt
Curious about the healing nature of plants? You're in the right place. I’m Rosalee de la Forêt and I'm passionate about helping people discover the wo...
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Where do your herbs really come from? What happens before they land in your tea cup, tincture bottle, or spice jar? The journey from seed to shelf is full of twists and turns, and the choices we make as herbalists and consumers can shape that journey in meaningful ways. In this episode, I’m talking with Ann Armbrecht, the author of Following the Herbal Harvest. Ann has spent years exploring the global herbal supply chain, and she’s sharing four essential questions to ask before buying herbs—questions that can help you make more informed, ethical, and high-quality choices. And because Ann is wonderful, she’s also offering listeners a free excerpt of her book! You can find it in the resource section below. Honestly, I think this book should be required reading for everyone who loves herbs! By the end of our conversation, you’ll know: 🌿 Why an organic certification isn’t a golden ticket—but why it still matters 🌿 How the choices of farmers, suppliers, and consumers are all connected in a web of well-being 🌿 A simple but powerful question to ask yourself before purchasing any herb 🌿 …and plenty more thoughtful insights that might just change the way you see your herbal allies. For those of you who don’t know her, Ann Armbrecht, PhD, an anthropologist, is the director of the Sustainable Herbs Initiative. She is the author of Following the Herbal Harvest: A Search for the Healing Promise of Plant Medicines (previously published under the title, The Business of Botanicals: Exploring the Healing Promise of Plant Medicines in a Global Industry) that documents her journey following herbs from seed to shelf. She is also the co-producer of the documentary Numen: The Healing Power of Plants and the author of the award-winning ethnographic memoir Thin Places: A Pilgrimage Home, based on her research in Nepal. Ann was a 2017 Fulbright-Nehru Scholar documenting the supply chain of medicinal plants in India and she now lives with her family in central Vermont. Grab a cozy cup of tea, settle in, and join us for this fascinating conversation! ---- Get full show notes and more information at: herbswithrosaleepodcast.com [https://www.herbalremediesadvice.org/podcast173.html] For more behind-the-scenes of this podcast, follow @rosaleedelaforet [https://www.instagram.com/rosaleedelaforet/] on Instagram! The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter [https://bit.ly/3EtBEqe]. If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it! On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health. Learn more about Herbs with Rosalee at herbswithrosalee.com [http://herbswithrosalee.com/]. ---- Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal [https://www.amazon.com/gp/product/140195006X/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=metvalher-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=140195006X&linkId=015132911186b966727b15dabec8da5d] and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine [https://amzn.to/3a2G3R4]. She's a registered herbalist with the American Herbalists Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here [https://www.herbalremediesadvice.org/rosalee-de-la-foret.html].

When Tim Scott’s book, Invasive Plant Medicine, came out in 2010, it was an instant favorite of mine. In fact, it still influences the way I view plants and the natural world! I was so delighted to finally have the chance to interview Tim, and our conversation touched on many important threads from the book – from the question “what is native” to some of the actual benefits of invasive plants, and so much more. Tim also discussed a plant that inspires anger in many of the places it has taken hold: Japanese knotweed. Yet there is much to love about this much-maligned plant! Tim shared all about how he works with Japanese knotweed for both food and medicine – including his delicious recipe for Japanese Knotweed Pickles. You can download your beautifully illustrated recipe card from the resource section below. By the end of this episode, you’ll know: ► Why labeling plants as “native” or “invasive” can be problematic ► Three ways that so-called invasive plants can actually often help to revitalize the land ► A surprising way that Japanese knotweed can be worked with to process stored anger ► What makes Japanese knotweed such a helpful ally for people with Lyme disease ► and so much more… For those of you who don’t know him, Timothy Lee Scott is an herbalist, business owner, and author of Invasive Plant Medicine, which was the first book to outline the healing benefits of invasive plants and their ecological functions in the environment. He is owner of Green Dragon Botanicals, which provides herbal remedies for Lyme disease and other infectious and chronic illnesses, and has specialized in treating Lyme disease for over 20 years, after first apprenticing with the late Stephen Buhner. Tim is a tireless advocate for the plant world and using herbs as medicine, and constantly questions the status quo of the technologically-based, corporate health care system. He currently lives in southern Vermont. I’m so excited to share our conversation with you today! ---- Get full show notes and more information at: herbswithrosaleepodcast.com [https://www.herbalremediesadvice.org/benefits-of-japanese-knotweed.html] For more behind-the-scenes of this podcast, follow @rosaleedelaforet [https://www.instagram.com/rosaleedelaforet/] on Instagram! The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter [https://bit.ly/3EtBEqe]. If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it! On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health. Learn more about Herbs with Rosalee at herbswithrosalee.com [http://herbswithrosalee.com/]. ---- Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal [https://www.amazon.com/gp/product/140195006X/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=metvalher-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=140195006X&linkId=015132911186b966727b15dabec8da5d] and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine [https://amzn.to/3a2G3R4]. She's a registered herbalist with the American Herbalists Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here [https://www.herbalremediesadvice.org/rosalee-de-la-foret.html].

I’m a big fan of behind-the-scenes stories – apparently, even, when it comes to my own podcast and school! While I might be the face of Herbs with Rosalee, it’s important to me that you know about the amazing team that works to support everything we do here. In today’s episode, I had a delightful conversation with Emilie Thomas-Anderson, who serves as the project manager for this podcast. Emilie not only shared all about what goes into the podcast production from start to finish, but also discussed her love of black walnut and her family’s annual traditions around this amazing tree. If you’ve ever worked with black walnuts right off the tree, you’ll know that their fresh hulls will stain everything they touch! Emilie turns that mess into magic with her Black Walnut Hull Watercolor Paint recipe. You can download the beautifully illustrated recipe card here: https://bit.ly/3CpweRt [https://bit.ly/3CpweRt] By the end of this episode, you’ll know: ► What surprised Emilie when she went from being a student to being part of the team at Herbs with Rosalee ► The complex dance that goes into creating the podcast from start to finish ► Six tips for harvesting and processing black walnuts ► Three medicinal benefits of black walnut hull ► How building connections with the plants you work with makes all the effort of growing, harvesting, and making your own medicine so worthwhile ► and so much more… For those of you who don’t know her, Emilie Thomas-Anderson has worked with plants and people in retail nurseries for over two decades. She is a former high school chemistry teacher with a lifelong passion for teaching. As a team member here at Herbs with Rosalee she enjoys answering student questions and supporting our broader herbal community. Emilie also manages the podcast production and nerds out on proofreading anything she can get her hands on. Emilie lives in a small town nestled in a valley of the Santa Cruz Mountains of California. She is a home herbalist, a homeschooling mom, and a total plant nerd! If you ever need to find her, look in the garden for the barefoot woman with a hori hori sticking out of her back pocket and plant matter in her hair. I’m thrilled to share our conversation with you today! ---- We’re in the final hours of open enrollment for Rooted Medicine Circle! If you’re ready to cultivate a life rooted in nature connection, medicine making, and community, you can join us here [http://rootedmedicinecircle.com]. Get full show notes and more information at: herbswithrosaleepodcast.com [https://www.herbalremediesadvice.org/podcast171.html] For more behind-the-scenes of this podcast, follow @rosaleedelaforet [https://www.instagram.com/rosaleedelaforet/] on Instagram! The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter [https://bit.ly/3EtBEqe]. If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it! On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health. Learn more about Herbs with Rosalee at herbswithrosalee.com [http://herbswithrosalee.com/]. ---- Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal [https://www.amazon.com/gp/product/140195006X/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=metvalher-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=140195006X&linkId=015132911186b966727b15dabec8da5d] and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine [https://amzn.to/3a2G3R4]. She's a registered herbalist with the American Herbalists Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here [https://www.herbalremediesadvice.org/rosalee-de-la-foret.html].

Register for our free webinar, “Avoid Common Herbal Pitfalls So You Can Make Remedies That Heal,” by visiting http://www.herbalminicourse.com/ [http://herbalminicourse.com/]. In this webinar, my co-teacher Emily Han and I will be diving into the most common mistakes people make when working with herbs (as well as how to avoid them). You’ll also get access to our free Rooted Medicine Circle mini course when you register. But don’t delay, the webinar and mini course are only open for a short time! For all the details about the free webinar and mini course, be sure to tune in to the whole episode! ---- Get full show notes and more information at: herbswithrosaleepodcast.com [https://www.herbalremediesadvice.org/podcast170.html] For more behind-the-scenes of this podcast, follow @rosaleedelaforet [https://www.instagram.com/rosaleedelaforet/] on Instagram! The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter [https://bit.ly/3EtBEqe]. If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it! On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health. Learn more about Herbs with Rosalee at herbswithrosalee.com [http://herbswithrosalee.com/]. ---- Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal [https://www.amazon.com/gp/product/140195006X/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=metvalher-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=140195006X&linkId=015132911186b966727b15dabec8da5d] and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine [https://amzn.to/3a2G3R4]. She's a registered herbalist with the American Herbalists Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here [https://www.herbalremediesadvice.org/rosalee-de-la-foret.html].

Where are you in your herbal learning journey? Where would you like to go? What steps will you take to get there? These are all questions I’ve asked myself many times over the years, and reflecting upon the answers has helped to guide me to where I am today. Last year, one of the answers that jumped out at me was: go back to herbal school! This may seem a little silly or strange – after all, I already have years of study behind me and even have my own herbal school. So why would I go back to school? Well, there are several reasons, and you’ll hear all about it in this week’s episode. By the end of this episode, you’ll know: ► How I began my herbal learning journey, and some of the many teachers I’ve had along the way ► Why relying on just one source of learning is one of the worst things you can do as an herbalist ► How it can be helpful to “go back to the basics” on things you already know well ► How being a student can help you joyfully see things in new ways ► Why the real magic of herbalism lies in the connections we make and relationships we form ► and so much more… I’m so excited to share about my continuing herbal journey with you today! I hope it sparks inspiration for your own path. What steps will you take on your herbal path this year? Are you ready to cultivate a life rooted in nature connection, medicine making, and community? Our course, Rooted Medicine Circle, enrolls soon. Click here [https://herbswithrosalee.aweb.page/p/9dbbcf24-0d83-4f60-8d5f-d1f1d554d0f8]to join the waitlist now! Access the transcript for this episode: https://www.herbalremediesadvice.org/podcast169.html [https://www.herbalremediesadvice.org/podcast169.html] Connect With Us: * On Instagram | @rosaleedelaforet [https://www.instagram.com/rosaleedelaforet/] * On Facebook | Herbs with Rosalee [https://www.facebook.com/HerbalRemediesAdvice] * On YouTube | Herbs with Rosalee [https://www.youtube.com/channel/UCfg5fVOV6VXTZIHEfbIRoww] * Website | herbswithrosalee.com [http://herbswithrosalee.com/] ---- Get full show notes and more information at: herbswithrosaleepodcast.com [https://www.herbalremediesadvice.org/podcast169.html] For more behind-the-scenes of this podcast, follow @rosaleedelaforet [https://www.instagram.com/rosaleedelaforet/] on Instagram! The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter [https://bit.ly/3EtBEqe]. If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it! On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health. Learn more about Herbs with Rosalee at herbswithrosalee.com [http://herbswithrosalee.com/]. ---- Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal [https://www.amazon.com/gp/product/140195006X/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=metvalher-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=140195006X&linkId=015132911186b966727b15dabec8da5d] and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine [https://amzn.to/3a2G3R4]. She's a registered herbalist with the American Herbalists Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here [https://www.herbalremediesadvice.org/rosalee-de-la-foret.html].
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