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Rewire With Aayesha

Podkast av Rewire With Aayesha

engelsk

Teknologi og vitenskap

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Les mer Rewire With Aayesha

Life is a constant learning game. Super stoked to introduce my Podcast, “Rewire With Aayesha” which will cover my diverse perspectives on life wisdom, adulting, relationships, insights on self-improvement, career tips, or just some inspiration. Subscribe & tune in each week to charge yourself up, learn a life lesson here and there. Come be a part of soul stirring conversations, uncomfortable questions we are too afraid to ask, and maybe rewire some conventional ideas/beliefs we have learnt this far, with your host, Aayesha Hakim.

Alle episoder

8 Episoder

episode Ep. 8: Happiness Is An Inside Job cover

Ep. 8: Happiness Is An Inside Job

Happiness comes from within. It took me too long to understand this. 30 years, probably. Through this podcast, I want you to know a few things :) Our ego wounded self is often very attached to a “project”. As long as you believe that your happiness is connected to something external, you will not be happy now. You need to realize that Happiness coming from material things is just illusory, temporary, is not really happiness but just pleasure. If we chase happiness in material things, our pursuit for happiness will never end. Chasing happiness only leads to pain and suffering. You already have everything that you need in order to be happy and live an extraordinary life. It resides within you. What needs 'rewiring'? Happiness is an inside job that requires work to be done. You have to work on changing your outlook on things.

3. aug. 2022 - 13 min
episode Ep. 7: How can YOU help someone with mental health issues?? cover

Ep. 7: How can YOU help someone with mental health issues??

Anyone dealing with a mental health concern will tell you how difficult it is to open-up and be able to talk to someone about it. Apart from the fear of being judged by friends, family or co-workers, and the overall social stigma around mental health in India, people often hesitate to talk about it simply because they feel that no one will listen and/or that no one cares. When it comes to mental health, listening is helping. Learning to really listen to what people say can help you identify signs on early onset of mental health concerns. It can also make a world of difference to how someone feels. So, picking verbal cues, being an active listener- you can definitely help someone cope 🙂 Listen to this episode to know more on how YOU can help someone with mental health issues.

24. juni 2022 - 8 min
episode Ep. 4: How to Know if a Relationship Will Last? cover

Ep. 4: How to Know if a Relationship Will Last?

When you’re wrapped up in the excitement of new love, it’s hard to tell if the bond you share with your partner is real or just seems that way because you’re still in the honeymoon phase. So, how can you discern early on if this relationship actually has staying power or not? Well, I'm here to share the positive & negative signs to look out for when you're dating (that's the safest period!) that could indicate whether the two of you have what it takes to go the distance. Your relationship will last forever if you're flexible & your trust, intimacy, comfort level and love grows with time. Also, if your future goals & plans, similar values & ethics are aligned with each other, you are both solution oriented - you can make your relationship work to last a lifetime. Remember that a true win for couples is when they fight but do not forget to respect each other and forgive each other on bad days. The 10 points I discuss in this podcast comes from my experience, and by observing - the relationships around me that have either failed or are at their best. I hope this podcast helps you to recognize the true potential of your relationship! ❤️

23. april 2022 - 9 min
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