Jaime Fleres Podcast

The Somatics of Relationship, Attachment Styles, and Healing

44 min · 11. mai 2026
episode The Somatics of Relationship, Attachment Styles, and Healing cover

Beskrivelse

Welcome to the Jaime Fleres Podcast, a sanctuary for soulful creatives, leaders, and heart-centered humans exploring the edges of conscious creativity, personal transformation, sovereignty, and soulcentric embodied ways of being.  Whether you're navigating spiritual awakening, identity deconstruction, soul-led living, or the thresholds of authentic self-expression, each episode offers inspiration, insight, and guidance for the conscious, creative life — spanning psychospiritual depth work, nature-based wisdom, relationships, livelihood, and the sacred. In this episode, Jaime dives into the somatics of relationship — exploring how our bodies, not just our minds, shape the way we connect, conflict, and repair with the people we love.  You'll discover how your nervous system has been running your relational patterns since childhood. We’ll explore the four attachment styles through a somatic lens, what each style sounds like in real life. Then we’ll dive into how to navigate rupture and repair from a nervous system perspective.  In this, Jaime shares from her Circle of Sovereignty framework about the four generative ways we can show up in relationship from a place of wholeness. She also talks about the Imago Method of relational communication.   Listeners will gain practical tools for understanding their own relational patterns, guidance on how to move toward repair after conflict, and somatic practices tailored to each attachment style.  You'll walk away with a deeper understanding of why you relate the way you do, and a gentler, more compassionate roadmap for building capacity and skill for the kinds of connections you truly wish for. This conversation is perfect for anyone navigating relational patterns, healing attachment wounds, or longing to show up more fully and securely in their closest relationships. Other Podcasts to check out about Somatics and Relationship: * The Art of Relational Repair [https://podcasts.apple.com/us/podcast/the-art-of-relationship-repair/id1874063073?i=1000755500813] * Tips + Techniques to Calm the Nervous System on the Core Connections with Erica Ziel podcast [https://podcasts.apple.com/us/podcast/jaime-fleres-gives-me-tips-techniques-on-how-to-calm/id1367643098?i=1000580755232] Know someone who would enjoy this conversation? Screenshot and share. Tag us, follow us or reach out on Instagram @jaimefleres [https://www.instagram.com/jaimefleres/]. Stay connected to Jaime and Whale Song: * Whale Song Creative [https://www.whalesongcreative.com/] * Jaime Fleres  [http://www.jaimefleres.com] * Get emails with new episodes + resources [https://jaimefleres.kit.com/9cc4372c3f] Tags: soulful podcast | podcast for creatives | personal growth podcast | spirituality podcast | spiritual awakening | conscious living | soul-led business | creative entrepreneur | authentic living | psychospiritual | nature-based wisdom | personal transformation

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Alle episoder

21 Episoder

episode The Dark Night of Divorce: From Heartbreak to Rebirth with LiYana Silver cover

The Dark Night of Divorce: From Heartbreak to Rebirth with LiYana Silver

Welcome to the Jaime Fleres Podcast, a sanctuary for soulful creatives, leaders, and heart-centered humans exploring the edges of conscious creativity, personal transformation, sovereignty, and soulcentric embodied ways of being.  Whether you're navigating spiritual awakening, identity deconstruction, soul-led living, or the thresholds of authentic self-expression, each episode offers inspiration, insight, and guidance for the conscious, creative life. In this episode, Jaime sits down with relationship coach and author LiYana Silver and dives into divorce as a dark night of the soul: the harrowing, sacred undoing that endings can be, and the aliveness that waits on the other side. You'll discover why divorce isn't a failure but an initiation, how to move through heartbreak rather than around it, and what it takes to reclaim the self that so often gets lost inside a relationship. Listeners will gain a compassionate map for their own dark night, language for naming where they are in the process, and a hopeful reframe of loss as renewal. This conversation is perfect for anyone navigating divorce, heartbreak, or relational endings, moving through deep personal transformation, or longing to love from a more whole and awakened self. LiYana Silver LiYana is a relationship coach and author of Feminine Genius and Waking Up in The Dark Night of Divorce, debuting in October 2026. LiYana works with women at the knife’s edge of heartbreak, guiding them through (not around) divorce and breakup so complex and total they feel like a dark night of the soul.  Learn more about LiYana Silver here:  liyanasilver.com [http://liyanasilver.com] instagram.com/liyana_silver [http://instagram.com/liyana_silver] facebook.com/liyana.silver [http://facebook.com/liyana.silver] Waking Up in The Dark Night of Divorce book (pre-order bonuses available June 15): liyanasilver.com/wakingup [http://liyanasilver.com/wakingup] How To Not Lose Yourself in Love (Again) live, online course (August 2026): https://hierophantpublishing.com/how-not-to-lose-yourself-in-love-liyana-silver-2026/#register [https://hierophantpublishing.com/how-not-to-lose-yourself-in-love-liyana-silver-2026/#register] The Breakup Transformation Map: Why relationship loss feels so hard and the five phases that help you through it: liyanasilver.com/map [http://liyanasilver.com/map] If you found this episode inspiring or helpful, subscribe and leave a review. It helps other amazing humans like you find our soulful podcast. Know someone who would enjoy this conversation? Screenshot and share. Tag us, follow us or reach out on Instagram @jaimefleres [https://www.instagram.com/jaimefleres/]. Work with Us: Jaime and her team at Whale Song offer support to authors of personal growth and spiritual non-fiction and memoir books. As a transformational guide and companion, Jaime walks people through the major crossroads and periods of transformation in their own lives.  * Her program Emergence supports those who are shedding one expression of sacred service and exploring a new version of service, work, creativity and purpose.   * Reclamation is for those navigating a big relationship ending or rupture (divorce, breakup, estrangement), or are ready to do the deep work to look at your past relationship and eros experiences to transform your wounds into medicine and aligned expression of your sovereign self in relationships.   * Sustenance is a seasonal or ongoing support container for highly sensitives, healers, guides, leaders, mystics and change-agents who want to be deeply met and companioned through this chapter of their lived experience.   Go to JaimeFleres.com [http://jaimefleres.com] for more information on all of these opportunities.   Stay connected to Jaime and Whale Song: * Work with Whale Song [https://www.jaimefleres.com/]| https://www.whalesongcreative.com/ [https://www.whalesongcreative.com/] * Work with Jaime [https://jaimefleres.com/] | https://jaimefleres.com/ * Get emails with new episodes + resources [https://jaimefleres.kit.com/9cc4372c3f] | https://jaimefleres.kit.com/9cc4372c3f [https://jaimefleres.kit.com/9cc4372c3f] Tags: soulful podcast | podcast for creatives | personal growth podcast | spirituality podcast | spiritual awakening | conscious living | soul-led business | creative entrepreneur | authentic living | psychospiritual | nature-based wisdom | personal transformation

I går1 h 11 min
episode Chiron and Chariclo: How to Alchemize your Greatest Wounds into your Greatest Medicine cover

Chiron and Chariclo: How to Alchemize your Greatest Wounds into your Greatest Medicine

Welcome to the Jaime Fleres Podcast, a sanctuary for soulful creatives, leaders, and heart-centered humans exploring the edges of conscious creativity, personal transformation, sovereignty, and soulcentric embodied ways of being.  Whether you're navigating spiritual awakening, identity deconstruction, soul-led living, or the thresholds of authentic self-expression, each episode offers inspiration, insight, and guidance for the conscious, creative life — spanning psychospiritual depth work, nature-based wisdom, relationships, livelihood, and the sacred. In this episode, Jaime dives into the wounded healer archetype through the mythological and astrological lens of Chiron and Chariclo/Chariklo** — two archetypes that belong together, and what it truly means to transform your deepest wounds into your greatest medicine. You'll discover how your Chiron placement in your natal chart reveals both the nature of your wounding and the path to your soul's most sacred gifts, and explore topics such as: * The mythology of Chiron and Chariclo * How Chiron functions in your natal chart as a map of your deepest wound and your greatest medicine — including what the sign opposite your Chiron placement tells you about your healing path * The two types of wounds we all carry, why neither is your fault, and why some wounds are not meant to heal * Jaime's personal Chiron and Chariklo placement in Taurus in the 6th house and her lifelong journey through embodiment, high sensitivity, trauma, and a life-altering diagnosis of EDS * Inquiry questions to begin walking with Chiron and Chariklo as living archetypes in your own life Listeners will gain a rich psychospiritual framework for understanding their own wounding and gifts, along with embodied inquiry tools and a new lens for why their most painful experiences may be pointing directly toward their purpose.  ** Please note that I pronounced her name Car-li-co, but it is actually Car-i-cloe.  Dang, I thought I’d practiced.   Find Chiron and Chariklo in your Chart You can go to most astrology chart building sites to find your Chiron placement. To find Chariklo, you will want to go to astro.com [http://astro.com] > Horoscopes > Extended Chart Selection > enter your birth date > Additional Objects > C > 10199 Chariklo > Show the Chart.     For both you’ll want to look at the sign(s), the house(s), major aspects, and transits.  My program Soul Seasons gives you a way to explore and make sense of all of this.   Stay Connected to the Podcast If you found this episode inspiring or helpful, subscribe and leave a review. It helps other amazing humans like you find our soulful podcast. Know someone who would enjoy this conversation? Screenshot and share. Tag us, follow us or reach out on Instagram @jaimefleres [https://www.instagram.com/jaimefleres/]. Work with Us: Jaime and her team at Whale Song offer support to authors of personal growth and spiritual non-fiction and memoir books. As a transformational guide and companion, Jaime walks people through the major crossroads and periods of transformation in their own lives.  Her program Emergence is for those in a work-related transition, Reclamation centers around major relational and eros shifts, and Sustenance is for those wanting deep transformational support through any season. Go to JaimeFleres.com [http://jaimefleres.com] for more information on all of these opportunities.   Reach out to Jaime and Whale Song: * Work with Whale Song [https://www.jaimefleres.com/]| https://www.whalesongcreative.com/ [https://www.whalesongcreative.com/] * Work with Jaime [https://jaimefleres.com/] | https://jaimefleres.com/ * Get emails with new episodes + resources [https://jaimefleres.kit.com/9cc4372c3f] | https://jaimefleres.kit.com/9cc4372c3f [https://jaimefleres.kit.com/9cc4372c3f] Tags: soulful podcast | podcast for creatives | personal growth podcast | spirituality podcast | spiritual awakening | conscious living | soul-led business | creative entrepreneur | authentic living | psychospiritual | nature-based wisdom | personal transformation

1. juni 202653 min
episode Myths, Archetypes & Astrology: Ancient Wisdom for an Ailing World with Divine Harmony cover

Myths, Archetypes & Astrology: Ancient Wisdom for an Ailing World with Divine Harmony

Welcome to the Jaime Fleres Podcast, a sanctuary for soulful creatives, leaders, and heart-centered humans exploring the edges of conscious creativity, personal transformation, sovereignty, and soulcentric embodied ways of being.  Whether you're navigating spiritual awakening, identity deconstruction, soul-led living, or the thresholds of authentic self-expression, each episode offers inspiration, insight, and guidance for the conscious, creative life — spanning psychospiritual depth work, nature-based wisdom, relationships, livelihood, and the sacred. In this episode, Jaime sits down with Divine Harmony to delve into the living power of myth, astrology, and ancient wisdom — and why reclaiming these stories may be essential to humanity's healing and evolution.  You'll discover how the myths we've inherited are actively shaping our collective consciousness, how the divine feminine has been systematically erased and distorted across cultures, and how recovering these older, truer stories can reorient us toward wholeness and a future we’d want for generations to come.  Together they explore topics such as:  * the hidden teachings inside the Holy Grail myth and what they reveal about navigating these times * the Cherokee prophecy and the myth of Arcturus and Spica and what they reveal about sacred masculine and feminine and sacred union * the Cassandra archetype, the journey of trusting your own inner knowing, and the ways myth gets intentionally manipulated through time to serve the agenda of those in power * The Ares archetype as originally the defender and protector not the warlike conqueror and why this matters now * How astrology and mythology work together as maps of consciousness and why we need them now Listeners will gain a richer understanding of the archetypal forces at work in our lives, along with an invitation to examine the myths they are living — and the power of consciously rewriting them.  This conversation is perfect for anyone drawn to depth psychology, the divine feminine, shadow work, or ancient wisdom traditions, and for anyone who senses that the stories our culture tells us aren't the whole truth. About Divine Harmony  Divine Harmony is a mother, mystic, astrologer, writer and teacher. With her background in Depth Psychology and Spirituality she works to weave together the Dark and the Light, the mundane and the sacred, the depths and the heights in order to support personal awakening, healing and wholeness.  She sees astrology as an amazing alchemical tool for self-understanding and living a more conscious, integrated life. She has a special interest in the Divine Feminine, the Dark Feminine, Shadow Work, Conscious Relationship and learning how to raise the new children incarnating on the planet today.  Learn more about Harmony here:  https://substack.com/@divineharmony [https://substack.com/@divineharmony] www.divineharmony.com [http://www.divineharmony.com] https://www.youtube.com/@divineharmonyastrology [https://www.youtube.com/@divineharmonyastrology] If you found this episode inspiring or helpful, subscribe and leave a review. It helps other amazing humans like you find our soulful podcast. Know someone who would enjoy this conversation? Screenshot and share. Tag us, follow us or reach out on Instagram @jaimefleres [https://www.instagram.com/jaimefleres/]. Stay connected to Jaime and Whale Song: * Work with Us [https://www.jaimefleres.com/] * Order Jaime's Book The Author Adventure [https://www.jaimefleres.com/the-author-adventure] * Get emails with new episodes + resources [https://jaimefleres.kit.com/9cc4372c3f] soulful podcast | podcast for creatives | personal growth podcast | spirituality podcast | spiritual awakening | conscious living | soul-led business | creative entrepreneur | authentic living | psychospiritual | nature-based wisdom | personal transformation

18. mai 20261 h 3 min
episode The Somatics of Relationship, Attachment Styles, and Healing cover

The Somatics of Relationship, Attachment Styles, and Healing

Welcome to the Jaime Fleres Podcast, a sanctuary for soulful creatives, leaders, and heart-centered humans exploring the edges of conscious creativity, personal transformation, sovereignty, and soulcentric embodied ways of being.  Whether you're navigating spiritual awakening, identity deconstruction, soul-led living, or the thresholds of authentic self-expression, each episode offers inspiration, insight, and guidance for the conscious, creative life — spanning psychospiritual depth work, nature-based wisdom, relationships, livelihood, and the sacred. In this episode, Jaime dives into the somatics of relationship — exploring how our bodies, not just our minds, shape the way we connect, conflict, and repair with the people we love.  You'll discover how your nervous system has been running your relational patterns since childhood. We’ll explore the four attachment styles through a somatic lens, what each style sounds like in real life. Then we’ll dive into how to navigate rupture and repair from a nervous system perspective.  In this, Jaime shares from her Circle of Sovereignty framework about the four generative ways we can show up in relationship from a place of wholeness. She also talks about the Imago Method of relational communication.   Listeners will gain practical tools for understanding their own relational patterns, guidance on how to move toward repair after conflict, and somatic practices tailored to each attachment style.  You'll walk away with a deeper understanding of why you relate the way you do, and a gentler, more compassionate roadmap for building capacity and skill for the kinds of connections you truly wish for. This conversation is perfect for anyone navigating relational patterns, healing attachment wounds, or longing to show up more fully and securely in their closest relationships. Other Podcasts to check out about Somatics and Relationship: * The Art of Relational Repair [https://podcasts.apple.com/us/podcast/the-art-of-relationship-repair/id1874063073?i=1000755500813] * Tips + Techniques to Calm the Nervous System on the Core Connections with Erica Ziel podcast [https://podcasts.apple.com/us/podcast/jaime-fleres-gives-me-tips-techniques-on-how-to-calm/id1367643098?i=1000580755232] Know someone who would enjoy this conversation? Screenshot and share. Tag us, follow us or reach out on Instagram @jaimefleres [https://www.instagram.com/jaimefleres/]. Stay connected to Jaime and Whale Song: * Whale Song Creative [https://www.whalesongcreative.com/] * Jaime Fleres  [http://www.jaimefleres.com] * Get emails with new episodes + resources [https://jaimefleres.kit.com/9cc4372c3f] Tags: soulful podcast | podcast for creatives | personal growth podcast | spirituality podcast | spiritual awakening | conscious living | soul-led business | creative entrepreneur | authentic living | psychospiritual | nature-based wisdom | personal transformation

11. mai 202644 min
episode The Alchemy of Grief: Turning the Loss of a Loved One into a Living Legacy with Angharad Picton cover

The Alchemy of Grief: Turning the Loss of a Loved One into a Living Legacy with Angharad Picton

Welcome to the Jaime Fleres Podcast, a sanctuary for soulful creatives, leaders, and heart-centered humans exploring the edges of conscious creativity, personal transformation, sovereignty, and soulcentric embodied ways of being.  Whether you're navigating spiritual awakening, identity deconstruction, soul-led living, or the thresholds of authentic self-expression, each episode offers inspiration, insight, and guidance for the conscious, creative life — spanning psychospiritual depth work, nature-based wisdom, relationships, livelihood, and the sacred. In this episode, Jaime talks with Angharad Picton and dives into the sacred and often taboo terrain of grief — which we explore as one of life's most profound initiations. You'll discover how loss can crack open our identity in unexpected ways, why the body holds grief long after the mind thinks it's done, and how it's possible to alchemize even the deepest pain into meaning, purpose, and a living legacy.  Together we explore topics such as grief as an underworld journey, the layers of unresolved loss that rise to the surface when something big breaks us open, continuing in relationship with those we've lost, the archetype of Lilith as a path to reclaiming exiled parts of the self, and the role of embodiment and nature in the healing process. Listeners will gain a more compassionate and expansive framework for understanding grief — one that honors its timelessness, physicality, and capacity for transformation — and walk away with a deeper understanding of what it means to choose life again in the wake of profound loss.  This conversation is perfect for anyone navigating the death of a loved one, a major identity shift, or any of the seemingly smaller unnamed griefs that accompany being a feeling human in a changing world. About Angharad Picton  Angharad Picton is an intuitive astrologer, grief alchemist, and guide devoted to the sacred art of transformation. Her work supports others through grief, loss, and deep life transitions, helping them turn their experiences into embodied wisdom and a living legacy. Through astrology, embodiment practices, Andean mysticism, and spiritual journeys, she creates spaces for remembrance, reclamation, and truth. A deeply emergent thread in her work is Lilith—the return of what has been exiled, and the reclamation of what was never lost. Learn more about Angharad Picton here:  https://angharadpicton.com/ [https://angharadpicton.com/] https://www.instagram.com/angharad_picton/ [https://www.instagram.com/angharad_picton/] https://www.facebook.com/www.AngharadPicton/ [https://www.facebook.com/www.AngharadPicton/] https://www.youtube.com/@AngharadPicton [https://www.youtube.com/@AngharadPicton] If you found this episode inspiring or helpful, subscribe and leave a review. It helps other amazing humans like you find our soulful podcast. Know someone who would enjoy this conversation? Screenshot and share. Tag us, follow us or reach out on Instagram @jaimefleres [https://www.instagram.com/jaimefleres/]. Stay connected to Jaime and Whale Song: * Work with Us [https://www.jaimefleres.com/] * Order Jaime’s Book The Author Adventure [https://www.jaimefleres.com/the-author-adventure] * Get emails with new episodes + resources [https://jaimefleres.kit.com/9cc4372c3f] Tags: soulful podcast | podcast for creatives | personal growth podcast | spirituality podcast | spiritual awakening | conscious living | soul-led business | creative entrepreneur | authentic living | psychospiritual | nature-based wisdom | personal transformation

4. mai 20261 h 6 min