Lt. Hikes Trail Stories

LTH Trail Stories Episode #13 Sean Gobin from "Warrior Expeditions"

35 min · 13. april 2026
episode LTH Trail Stories Episode #13 Sean Gobin from "Warrior Expeditions" cover

Beskrivelse

Most veterans and first responders struggle with mental health, loss of purpose, and reconnection after intense service. Sean Gobin, a Marine veteran turned founder of Warrior Expeditions, reveals how long-distance wilderness journeys like the Appalachian Trail serve as a profound healing tool—resetting the mind, body, and soul in ways clinical settings can't match. In this episode, Sean shares his personal story of transitioning from military to civilian life through a life-changing thru-hike. You'll discover how this experience helped him confront PTSD, rebuild trust in humanity, and find a renewed sense of purpose—lessons he now applies to helping other veterans recover. #podcast #appalachiantrail #appalachiantrailthruhike #hiking

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Alle episoder

17 Episoder

episode LTH Trail Stories Episode #17 "Ramdino" cover

LTH Trail Stories Episode #17 "Ramdino"

Most people approach the idea of hiking the Appalachian Trail with an idealized vision of adventure, but Ramdino's story reveals a more profound side — one of resilience, community, and spiritual growth. In this episode, he shares how a life-changing pilgrimage on the Camino de Santiago helped him heal from cancer, find purpose in retirement, and develop a mindset that might just transform your approach to trail life. You'll discover: how Ramdino went from a YouTube supporter to a community builder supporting thousands of hikers; the reality of trail logistics like resupply, permits, and managing pop-up hazards like bears and overgrown sections; and why nutrition is the secret weapon that can make or break your hike. We also break down the mental and physical demands of long-distance hiking, exploring how section hikes can offer different, often richer experiences than through-hikes. This episode isn’t just about walking miles — it’s about understanding what it takes to sustain your body and spirit over hundreds of miles. Ramdino’s insights help us see the trail as a place of transformation, community, and deep reflection, rather than just a race to the finish. Perfect for seasoned hikers, aspiring thru-hikers, or anyone curious about what keeps the trail so compelling. Remember, the Appalachian Trail is a great equalizer — a place where walkers from all walks of life share struggles, triumphs, and stories. If you're longing to deepen your trail experience, find your community, or just get inspired to take that first step, this episode is your guide. Don't miss Ramdino's perspective on balancing physical endurance with spiritual renewal — and why the trail needs your help now more than ever. #appalachiantrail #hiking #podcast #caminodesantiago

I går1 h 31 min
episode LTH Trail Stories Episode #13 Sean Gobin from "Warrior Expeditions" cover

LTH Trail Stories Episode #13 Sean Gobin from "Warrior Expeditions"

Most veterans and first responders struggle with mental health, loss of purpose, and reconnection after intense service. Sean Gobin, a Marine veteran turned founder of Warrior Expeditions, reveals how long-distance wilderness journeys like the Appalachian Trail serve as a profound healing tool—resetting the mind, body, and soul in ways clinical settings can't match. In this episode, Sean shares his personal story of transitioning from military to civilian life through a life-changing thru-hike. You'll discover how this experience helped him confront PTSD, rebuild trust in humanity, and find a renewed sense of purpose—lessons he now applies to helping other veterans recover. #podcast #appalachiantrail #appalachiantrailthruhike #hiking

13. april 202635 min