Mind Over Maya

ep 9: finding my footing

In this episode of Mind Over Maya, I reflect on what it means to find stability after a season of survival. Now that I’ve turned 23 and started a new job with real structure and support, I’m stepping into a calmer chapter, one focused on routines, peace, and intentional growth. I talk about: * Starting a new job that finally feels aligned * Why fun doesn’t always feel fun anymore and how it disrupts progress * Letting go of distractions (including situationships and social energy drains) * Balancing TikTok, YouTube, MCAT prep, and real life * How I'm redefining consistency, especially when progress feels slow * Why I’m done performing and choosing honest presence over perfection This episode is for anyone rebuilding after burnout, learning to protect their energy, or navigating their early 20s while chasing big dreams. If you’re juggling healing, hustle, and heart then this one’s for you. Follow along: IG | Twitter | TikTok: @medicallymaya Website: medicallymaya.org [https://medicallymaya.org/]

ep 8: closing twenty-two

In this special birthday episode, I reflect on the highs and lows of the past year as I turn 23. From the power of therapy and navigating cultural tension in healing, to setting boundaries, grieving toxic family dynamics, and rebuilding after job loss, this episode is as raw as it is empowering. I talk about the personal growth I’ve experienced, the habits I’ve let go of, and how I’m stepping into this next chapter with clarity and pride. Whether you're in a season of rebuilding, boundary-setting, or just trying to make it through the day, I hope this episode reminds you that growth is happening... even in the quiet moments. Follow along on my journey @medicallymaya or visit medicallymaya.org [https://medicallymaya.org/].

ep 7: mid-year crisis

In this episode of Mind Over Maya, I talk about what comes after walking away from situations that no longer serve you. I share how I’m rebuilding my structure and discipline, rediscovering my passion projects, and thinking about my vision beyond medicine. I reflect on what it means to choose myself every day, how consistency can change everything, and why saying no to the wrong things opens space for the right ones. This episode is about growth, focus, and creating a life that feels aligned and meaningful.

ep 6: the exit

In this episode of Mind Over Maya, I open up about what rebuilding looks like after walking away from situations that no longer served me. I reflect on how I’ve been creating new structure and discipline in my life, rediscovering my passion projects, and shaping a vision that goes beyond just becoming a doctor. I also talk about consistency, believing in yourself, and the inner shift that comes from choosing what truly aligns with your purpose. This is a reflection on growth, focus, and building a life that feels meaningful on your own terms.

ep 5: journey january

Welcome to the first Mind Over Maya episode of 2025! January has been a journey - one full of challenges, growth, and self-discovery. From tirelessly searching for my missing cat Milan to re-evaluating my habits and mindset, this past month has pushed me in ways I never expected. In this episode, I reflect on how I’m shifting my approach to discipline, setting SMART goals, and embracing the discomfort that comes with pushing myself toward the future I envision. I also share exciting updates about the podcast, including my plans to expand to YouTube, take my content more seriously, and grow this platform into something even more impactful. This episode is all about momentum, resilience, and refusing to settle - because success isn’t about talent, it’s about execution. If you’re looking for motivation to reset your focus and step into 2025 with intention, this episode is for you. Let’s move forward together - listen now and let’s make this year the year of action!