For some exercisers, a healthy habit spins out of control

Your daydreams know something you don’t. Look closely

Noticing the patterns in mind-wandering can reveal important needs that have yet to be addressed in real life. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co [https://psyche.co?utm_source=podcast&utm_medium=episodes&utm_campaign=launch]. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

What came knocking

After our dog’s death, small disturbances reshaped how we made sense of the loss. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co [https://psyche.co?utm_source=podcast&utm_medium=episodes&utm_campaign=launch]. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

How to find your InnSæi

In uncertain times, an Icelandic concept can help you reconnect with your intuition and follow your inner compass. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co [https://psyche.co?utm_source=podcast&utm_medium=episodes&utm_campaign=launch]. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

Why are we curious about some things and indifferent to others?

Many of us crave trivial details while ignoring much of the world around us. Research helps explain this selective curiosity. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co [https://psyche.co?utm_source=podcast&utm_medium=episodes&utm_campaign=launch]. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

Why some healthy habits still take so much effort

Contrary to classic habit science, certain behaviours never become easy. Recognising this can help you stick with them. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co [https://psyche.co?utm_source=podcast&utm_medium=episodes&utm_campaign=launch]. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.