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Puzzled

Podkast av Gamify This LLC

engelsk

Teknologi og vitenskap

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Les mer Puzzled

Join Puzzle as he sits down each week to untangle the thoughts, challenges, and lessons that come with growing up. Raised in a large family, Puzzle grapples with questions about mental health, family, society, and more. Honest, reflective, and relatable, "Puzzled" is a raw exploration of personal growth in an ever-changing world, where puzzling things out is part of the journey.

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11 Episoder

episode They Are Robbing You Of Your Spoons! cover

They Are Robbing You Of Your Spoons!

Doomscrolling is robbing you of your creative potential! Got a lot of projects you want to work on? Do you believe you have the time for it, but just not the energy? You're not alone! Let's fight to get our spoons back. #mentalhealth #mentalenergy #spoonsanalogy I continue my Unpacking playthrough in this episode instead of doing a jigsaw puzzle. It's still a puzzle game, it still counts! Catch me on Twitch: https://www.twitch.tv/puzzleemptym Check out Gamify This: https://www.youtube.com/@UCXEDb_8tg4qhvPkpj1K-sqg Ever heard of the "spoons analogy?" The Spoon Theory, created by Christine Miserandino in 2003, is a metaphor for managing chronic illness or disability, where spoons represent a limited daily supply of energy. Each task (showering, working) costs "spoons," and running out means resting to replenish, forcing individuals to prioritize activities to avoid burnout, according to Verywell Health and the National Center on Health, Physical Activity and Disability. CHAPTERS: 00:00 Let me paint you a picture...

31. mars 2026 - 22 min
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