being sober, birthdays and february recap - episode 3

missing someone and how to get through it - episode 4

missing someone can be so debilitating. let's ramble about it!

being sober, birthdays and february recap - episode 3

we truly ramble in this episode! lets talk being sober, birthdays and everything that happened in february!

the power of "not fitting in" and how to get through it - episode 2

you have so much power when you "don't fit in". when you stand up for what you believe in, don't let people take advantage of you and protect your peace at all cost.. you might not be the best fit for most people. this episode takes you through those feelings and helps you look at "not fitting in" as more of a good thing!

how to get through a friendship breakup episode 1

friendship breakups are so traumatizing and the hurt from one is often overlooked most of the time! just like a relationship breakup, it can feel like the end of the world. this episode walks you through the challenges you might face and gives you some confidence on how to get through it!