Why Do You Need Self-Trust?

"Your Dog Needs To Learn How To Feel Safe, Not How To Sit." | Dog Behaviour Specialist, Hayley Rees

In this powerful episode of She's All About Her Purpose, I’m joined by Dog Behaviour Specialist Hayley Rees for an eye-opening conversation that goes far beyond obedience training. Hayley shares her compassionate approach to working with dogs, explaining why helping your dog feel safe is far more important than teaching them to sit on command. We explore the parallels between human and canine behavior, how nervous system regulation plays a role, and why trust, safety, and connection should be at the heart of how we relate to our animals. Whether you're a dog parent, an animal lover, or someone interested in finding your purpose, this conversation will shift your perspective on what it really means to connect with your pet and yourself. In this episode, we discuss: * * Why traditional obedience training often misses the mark * * The importance of emotional safety for dogs * * How dogs mirror our nervous systems * What it really means to build trust with your pet * Hayley's story of how she found her purpose You can find out more about Hayley's work on instagram here [https://www.instagram.com/behavewithhayley/]. If you are looking for your purpose and want to make a difference in the world, I'd love to support you. Book a connection call [https://calendly.com/hello-edensanchez/discovery-call] to have a informal chat. Sending so much love, Eden xx

Why Do You Need Self-Trust?

In this episode of She's All About Her Purpose. I wanted to talk to you about the importance of having self-trust. Self-trust is not confidence. It's a deep inner knowing of what's best for you, and it's the foundation of the work I do with my clients. In this episode, I cover: - what self-trust actually is - what stops you from having self-trust -how to start building self-trust today -how I can help you find self-trust to move towards a life of purpose You can book in a free discovery call [https://calendly.com/hello-edensanchez/discovery-call] to chat about how I can help you on your journey. Please like, comment and share this episode if you know someone needs it. Sending love, Eden xx

"Don't Come To Me If You Want To Be Skinny." | Female Empowerment & Wedding Photographer, Vix.

In this episode of She’s All About Her Purpose, I chat with female empowerment and wedding photographer, Vix. Vix is a vibrant, and warm photographer based near Welshpool, Powys. She specialises in candid wedding photography and female empowerment shoots crafting transformative experiences both behind the scenes and behind the lens Vix is a fierce advocate of self–love and body confidence her shoots inspire reflection, transformation, and celebration of unique beauty in all forms for women. In this episode, we explore her story of finding purpose, from navigating ADHD and ectopic pregnancies to overcoming workplace bullying and stepping into her power as a woman in business. We talk about how she built a photography business that uplifts women, what purpose means to her, and how embracing her story allowed her to create real impact. You can connect with Vix over on instagram here [https://www.instagram.com/_pixbyvix/]. Please like, comment and share! Enjoy, Eden xx

We've Had A Rebrand!! + My Rock Bottom.

Welcome back to the new and improved... SHE'S ALL ABOUT HER PURPOSE. The podcast that celebrates women who are living out their purpose, doing work that they love and that is of service to the world. This podcast is aimed to motivate and inspire you to seek out your own purpose, as well as connect with women's stories of how they got into doing work that they love. In this episode, you'll hear the story of my rock bottom, and what changed everything for me, sending me down the path to purpose. If you're feeling called to find your purpose, but you don't know where to begin.... I got you! My new 1:1 program Soul On Fire, is exactly for this. You can email me at hello@edensanchez.com to chat further! Sending so much love, Eden xx

No More Hiding: Owning Your Emotions & Letting Go of Shame. With Rachel Fearnley

Have you ever felt like your emotions were too much? Or found yourself carrying the weight of shame for simply being human? In this week's episode, my guest, Rachel Fearnley, The Somatic Rebel, shares insights on why we suppress our feelings, how shame holds us back, and, most importantly, how to reclaim our emotional freedom. Rachel talks about her own story of how she got into this work, how she is raising her daughter to fully express herself, the shame people try to put on her for getting pregnant on a tinder date, & the mixed feelings she had when her father passed away. If you're ready to stop hiding, own your truth, and step into a more authentic, empowered version of yourself, this one's for you! Check out more of what Rachel has to say over on instagram [https://www.instagram.com/rachel_fearnley/]. And come say hello, and tell me your biggest episode takeaways here [https://www.instagram.com/edensanchezcoaching/]! Sending so much love, Eden xx