Snacks and Suitcases: Family Travel Podcast

How Luxury Travel Changes After Kids: Sigourney Cantelo on Burnout, Beauty & Family Holidays

Beauty editor, podcast host and founder of Beauticate [https://www.beauticate.com?utm_source=chatgpt.com], Sigourney Cantelo joins Sally for a candid chat about luxury travel, travelling with kids, burnout, beauty on the go and rebuilding life after a mental health crisis. From interviewing celebrities around the world and launching one of Australia’s first beauty and wellness websites, to navigating motherhood, anxiety and family holidays with two kids, Sigourney shares the highs, challenges and lessons she’s learned along the way. They chat about Japan ski trips, Ibiza with babies, wellness retreats, favourite family-friendly luxury hotels, beauty travel essentials and why nature based travel has become so important to her wellbeing. Plus, Sigourney shares her (and her kid’s) favourite destinations, funniest travel mishaps and of course, the beauty products she never travels without. In this episode: * Travel with children and evolving luxury standards * Sigourney Cantelo's career journey from Vogue to entrepreneurship * Mental health and burnout recovery in motherhood * Travel routines and beauty essentials for busy moms * The impact of nature and community on well-being Chapters 00:00 Introduction to Travel with Kids 01:08 Sigourney's Journey in Beauty and Wellness 07:14 Building BeautiKate and the Podcast 10:17 The Evolution of Luxury in Travel 13:48 Traveling Before Kids 17:01 Traveling with Kids: The First Experiences 20:10 The Challenges of Traveling with Young Children 24:45 The Reality of Family Travel 27:11 Exploring Local Destinations 29:15 Beauty Routines on the Go 30:41 The Power of Lanolin and Travel Essentials 37:05 Navigating Mental Health and Parenting 43:52 Embracing Nature and Family Life 45:10 Traveling with Kids: Experiences and Preferences 52:35 Beauty Essentials for Travel 54:41 Kids Corner: Travel Stories and Snacks 56:05 Fast Five: Quick Travel Preferences Resources https://www.instagram.com/sigourneycantelo/ https://www.instagram.com/beauticate/ [https://www.instagram.com/beauticate/] Beauticate [http://Beauticate.com] Beautiful Inside [https://podcasts.apple.com/au/podcast/beautiful-inside-by-beauticate/id1754804721] South Pacific Private - South Pacific Private [https://www.southpacificprivate.com.au/] Gwinganna Health Retreat - https://gwinganna.com/ Eden Health Retreat - https://eden.com.au/ Alba - https://albathermalsprings.com.au/ [https://albathermalsprings.com.au/] The Langham Gold Coast - https://www.langhamhotels.com/en/the-langham/gold-coast/ [https://www.langhamhotels.com/en/the-langham/gold-coast/] JW Marriot Gold Coast - https://www.marriott.com/en-us/hotels/oolsp-jw-marriott-gold-coast-resort-and-spa/overview/ [https://www.marriott.com/en-us/hotels/oolsp-jw-marriott-gold-coast-resort-and-spa/overview/]   Connect Thank you so much for listening. Please feel free to reach out with any questions via * @snacksandsuitcasespodcast * @sallynanamis [https://www.instagram.com/sallynanamis/] * Snacks and Suitcases Facebook Page [https://www.facebook.com/profile.php?id=61573641345031] * Email: snacksandsuitcasespodcast@gmail.com  [snacksandsuitcasespodcast@gmail.com]   If you’re loving the show, make sure you’re following so you never miss an episode especially if you’ve got a family trip or road trip coming up. And if this episode made you smile, share it with another parent whose idea of luxury has taken on a different meaning at this stage of life. Or… they just love a bit of good ole’ mum chat! AND... Don't forget the snacks.

Bali with Kids: Where to Stay, What to Know and Real Family Travel Tips

Planning a Bali holiday with kids? This episode of Snacks and Suitcases is packed with tips to help make your family trip smooth, fun and stress free. Host Sally Stanton chats with Bianca from the Instagram page and blog Travel With My 3 Kids, a mum of three who knows exactly how to navigate Bali with a family in tow. From where to stay in Bali with kids to what it’s really like on the ground, this episode is full of real, relatable advice for parents. Bianca shares her experience travelling with three kids under 7 and what it’s like exploring Bali as a family, including the unexpected moments that come with travelling with kids. There’s also a personal side to this chat, as Bianca opens up about how her own childhood travel experiences shaped the way she travels with her kids today, and the story behind how she started her Instagram page and blog, Travel With My 3 Kids. And for anyone worried about Bali Belly, Sally admits she’s completely petrified, and Bianca steps in to reassure her with practical, no stress tips on how to avoid it and travel with confidence. They also dive into: * The best areas to stay in Bali for families * Real advice on Bali right now, including what families should know before they go * What family travel actually looks like on the ground in Bali * Easy ways to simplify your next family holiday It’s a relaxed, honest and super helpful conversation for any parent planning a Bali family holiday or looking to travel more confidently with kids Chapters: 00:00 Introduction to Travel with Kids 02:34 Bianca's Unique Childhood and Early Travels 09:01 Overcoming Challenges: Bianca's Cancer Journey 10:49 From Passion to Profession: Blogging and Instagram 14:28 Exploring Kid-Friendly Destinations 16:50 The Allure of Bali: A Family Favorite 22:56 Navigating Food Safety and Health Concerns 27:53 Traveling Logistics: Tips for Families 29:04 Navigating Bali's Transportation 32:32 Exploring Bali: Affordable Luxury and Family-Friendly Options 35:33 Best Areas for Families in Bali 38:40 Must-Do Experiences with Kids in Bali 42:51 Family-Friendly Dining and Cultural Experiences 44:39 Kids Corner: Fun Questions and Unique Experiences 49:09 Fast Five: Quick Travel Tips and Insights   Resources Instagram: @travel.with.my.3.kids/ Blog  Travel with my 3 Kids [https://www.travelwithmy3kids.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnNgB5vy_Z91vz9wgOqFvUrWpwZJuBEP73apS7jWghFYfij6HS1eO0dI4F_J4_aem_Y3w8gAJ8Fr9w3laX-x8_9g]   Connect Thank you so much for listening. Please feel free to reach out with any questions via * @snacksandsuitcasespodcast * @sallynanamis [https://www.instagram.com/sallynanamis/] * Snacks and Suitcases Facebook Page [https://www.facebook.com/profile.php?id=61573641345031] * Email: snacksandsuitcasespodcast@gmail.com  [snacksandsuitcasespodcast@gmail.com] If you’re loving the show, make sure you’re following so you never miss an episode especially if you’ve got a family trip or road trip coming up. And if this episode made you smile, share it with another parent who’s dreaming beautiful Bali! AND... Don't forget the snacks.

Bonus: Eco Luxe Tiny House With Kids Review

This bite-sized bonus episode of Snacks and Suitcases sees Sally Stanton sharing her honest review of an eco luxe tiny house stay with Into the Wild Escapes. After her main episode, Sally dives deeper into what it’s really like travelling with kids to a tiny house. Joined by her daughter Piper, she shares what worked, what surprised them and why this screen free escape was such a hit. Set in Laguna in the Lower Hunter Valley, just 90 minutes from Sydney, this family getaway was all about outdoor adventure, from bike riding and kangaroo spotting to campfire cooking and stargazing. Sally also shares practical tips on what to pack, what to leave at home and why less really is more on a tiny house holiday. If you’re considering a family friendly, eco travel experience in Australia, this episode will help you decide if a tiny house stay is right for you. ✨ In this episode: * Tiny house Australia with kids review * Screen free family holiday ideas * Packing tips for tiny house stays * Laguna and Hunter Valley travel inspiration   Chapters: 00:00 Introduction to the Tiny House Escape 01:01 Exploring the Tiny House Experience 04:54 Art and Culture in Wallamby 06:02 Animal Encounters at the Sanctuary 08:06 Family Dynamics in a Tiny Space 10:32 Lessons from the Tiny House Stay 13:49 Conclusion and Reflections on the Experience Resources Into The Wild Escapes [http://IntothewildEscapes.com.au] @in2thewildaus Dried Flower Creations @driedflowercreations Wollombi General Store / Art collective [https://www.wollombigeneralstore.com.au/] Trading Post Laguna [https://tradingpostlaguna.com/] Where Pigs Fly Sanctuary [https://wherepigsfly.org/?gad_source=1&gad_campaignid=22023401473&gbraid=0AAAAACkw7I5_J9ru2jeIKXgJbQOhPWgzm&gclid=CjwKCAjwntHPBhAaEiwA_Xp6Ru4pGizZiKUGeF4Z0-73S9LSWJDYGpntUO1mH6dv3uXoYGMuU14jqhoC7gQQAvD_BwE] @wherepigsflysanctuary    Connect Thank you so much for listening. Please feel free to reach out with any questions via * @snacksandsuitcasespodcast * @sallynanamis [https://www.instagram.com/sallynanamis/] * Snacks and Suitcases Facebook Page [https://www.facebook.com/profile.php?id=61573641345031] * Email: snacksandsuitcasespodcast@gmail.com  [snacksandsuitcasespodcast@gmail.com]   If you’re loving the show, make sure you’re following so you never miss an episode especially if you’ve got a family trip or road trip coming up. And if this episode made you smile, share it with another parent who’s dreaming of switching off and going green (with a little luxury) for their next family holiday. AND... Don't forget the S’mores! And Mulled Wine!

Tiny Homes Australia with Kids: Screen Free Eco Luxe Family Escape

If you’ve ever dreamed of escaping the city with the kids, slowing right down and reconnecting in nature but without giving up your creature comforts… this episode is for you. On this episode of Snacks and Suitcases, Sally Stanton is joined by Renee Kidd from Into The Wild Escapes to explore the rise of eco luxe tiny homes in Australia and why they are becoming one of the most popular trends in family travel. Sally and Renee dive into what makes these off-grid escapes so special. With no WiFi and limited phone reception, families are encouraged to properly switch off. These eco-friendly tiny homes are all about sustainable travel without sacrificing comfort. Set in stunning natural locations, they offer cosy accommodation with a touch of luxury. Comfy big beds, hot showers, thoughtful design and beautiful surroundings, proving that eco travel does not mean roughing it. Renee shares the story behind Into The Wild Escapes and why more families are choosing screen-free, nature-based holidays to reconnect and reset. The episode is packed with practical insights for parents looking for unique, meaningful travel experiences with kids. At the end of the episode, Sally shares her own mini review after staying in one of the tiny homes with her family. From first impressions to what surprised her most, it is an honest look at what families can expect. Plus, there is a bonus episode coming, where Sally goes deeper into her personal experience and shares extra tips for planning your own eco luxe tiny home getaway. If you are searching for family travel ideas, eco travel inspiration, outdoor holidays with kids or unique places to stay in Australia, this episode delivers plenty of inspiration. In this episode: * Eco travel and green tourism for families * Why tiny homes are trending in family travel * The benefits of no WiFi and screen-free holidays * How the outdoors becomes the entertainment for kids * What eco luxe accommodation really looks like * Sally’s personal tiny home review * Tips before booking an off-grid stay Chapters: 00:00 Introduction to Green Tourism 01:50 Exploring Luxury Eco Tiny Houses 03:33 Family-Friendly Features of Tiny Homes 08:09 The Off-Grid Experience 12:03 Connecting with Nature and Family 17:12 Stargazing and Nature's Beauty 20:12 Packing for Your Tiny Home Adventure 23:04 Preparing Kids for Screen-Free Fun 25:02 The Story Behind Tiny Home Names 26:14 International Appeal of Tiny Homes 27:45 Exploring Australian Wildlife Up Close 29:15 A Day in a Tiny House: Slow Travel Experience 33:44 Connecting with Nature: Exploring Local Communities 37:52 Unique Features of Tiny Homes 39:00 Kids Corner: Addressing Concerns About Tiny Homes 42:11 The Importance of Eco-Tourism 44:15 Why Every Family Should Experience Tiny House Living Resources Into The Wild Escapes [http://IntothewildEscapes.com.au] @in2thewildaus Dried Flower Creations @driedflowercreations Wollombi General Store / Art collective [https://www.wollombigeneralstore.com.au/] Trading Post Laguna [https://tradingpostlaguna.com/] Where Pigs Fly Sanctuary [https://wherepigsfly.org/?gad_source=1&gad_campaignid=22023401473&gbraid=0AAAAACkw7I5_J9ru2jeIKXgJbQOhPWgzm&gclid=CjwKCAjwntHPBhAaEiwA_Xp6Ru4pGizZiKUGeF4Z0-73S9LSWJDYGpntUO1mH6dv3uXoYGMuU14jqhoC7gQQAvD_BwE] @wherepigsflysanctuary    Connect Thank you so much for listening. Please feel free to reach out with any questions via * @snacksandsuitcasespodcast * @sallynanamis [https://www.instagram.com/sallynanamis/] * Snacks and Suitcases Facebook Page [https://www.facebook.com/profile.php?id=61573641345031] * Email: snacksandsuitcasespodcast@gmail.com  [snacksandsuitcasespodcast@gmail.com]   If you’re loving the show, make sure you’re following so you never miss an episode especially if you’ve got a family trip or road trip coming up.   And if this episode made you smile, share it with another parent who’s dreaming of switching off and going green (with a little luxury) for their next family holiday.   AND... Don't forget the S’mores! And Mulled Wine!

Emma Memma & Sign Language: How Emma Watkins is Changing Kids’ Music | Bonus Episode

This bonus episode of Snacks and Suitcases dives into a powerful part of my chat with Emma Watkins that deserved its own moment. We explore how Emma weaves sign language into her Emma Memma shows, and how deaf and hard of hearing children experience music through movement, rhythm and visual storytelling. From her early exposure to Auslan, to performing globally with different sign languages, and working alongside her profoundly deaf co-performer Elvin — this is a fascinating, feel-good listen. If you’re curious about inclusive performance, or want to understand how music can connect in different ways, this one’s for you. 🎧 Catch the full episode with Emma for travel, touring life and behind-the-scenes stories. Chapters: 00:00 Introduction to Emma Watkins and Sign Language Integration 01:20 Early Exposure to Sign Language 02:38 Cultural Differences in Sign Language 04:54 The Role of Interpreters in Performances 06:59 Connection with Deaf Audiences 09:04 Unique Approach to Children's Performance 11:04 Experiencing Music Beyond Hearing 14:03 Conclusion and Future Endeavors   Resources Emma Memma Emma Memma Jungle Picnic Tour [https://www.livenation.com.au/emma-memma-tickets-adp1396201] Ability Fest [https://abilityfest.com.au/] Deaf West Theatre [https://www.deafwest.org/] Connect Thank you so much for listening. Please feel free to reach out with any questions via * Instagram.com/snacksandsuitcasespodcast/ * Instagram.com/sallynanamis [https://www.instagram.com/sallynanamis/]/ * Snacks and Suitcases Facebook Page [https://www.facebook.com/profile.php?id=61573641345031] * Email: snacksandsuitcasespodcast@gmail.com  [snacksandsuitcasespodcast@gmail.com] If you’re loving the show, make sure you’re following so you never miss an episode  especially if you’ve got a family trip or road trip coming up. And if this episode made you smile, share it with another parent who’s travelling with kids (or whose kids are obsessed with Emma Memma!). AND... Don't forget your snacks!