StopOCD: Honest conversations about Obsessive Compulsive Disorder (OCD)

July: OCD Q&A

57 min · 11. sep. 2025
episode July: OCD Q&A cover

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A few questions we answered in this session: * What exactly are compulsions? * I have intrusive thoughts about my partner and my relationship — how do I know if they’re the “right” fit for me? * Is it still considered a compulsion if I’m seeking reassurance internally, like trying to convince myself that I’m a good person? * I struggle with severe OCD along with symptoms of borderline personality disorder and avoidant personality disorder — how to I approach treatment, which one is tackled first?

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7 Episoder

episode OCD Q&A: Your Questions Answered. Season 1, Episode 04 cover

OCD Q&A: Your Questions Answered. Season 1, Episode 04

Dr. Sofia Wenzler, Clinical Lead and Clinical Psychologist at StopOCD, answers some of the most frequently asked questions about OCD, including:-What is OCD and how is it different from being perfectionistic or overly cautious?-Can OCD symptoms change over time or evolve into new patterns?-When should someone seek a formal diagnosis?-How does Cognitive Behavioural Therapy (CBT) specifically treat OCD?-Are there strategies to reduce compulsions without triggering anxiety spikes?For more information on OCD and available treatment options, visit www.stopocd.com or email us at support@stopocd.com #ocd [https://www.youtube.com/hashtag/ocd] #ocdtips [https://www.youtube.com/hashtag/ocdtips] #ocdtreatment [https://www.youtube.com/hashtag/ocdtreatment]

7. nov. 202549 min