THE BACK 2 SELF EXPERIENCE

009 | 3 Tools to stop feeling empty and find your way back to yourself

You did everything "right." And yet inside, there is nothing left. Just emptiness. You feel dry like a coconut. In this episode, I share the moment that changed everything for me: a New Year's Eve in London, watching the fireworks on TV, and feeling nothing but void. That wake-up call became the beginning of my journey Back to Self. We explore why high-functioning women. What it really means when you feel lost inside your own life. This is where the journey begins. Ready to take the first step back to yourself? Download the first chapter of my e-book "Back to Self" for free. 👉 Download your free chapter here: LINK [https://subscribepage.io/eEouzt] CONNECT WITH CLARA 🔗 linktr.ee/claraserva [https://linktr.ee/claraserva] ✨ Free mini eBook Back to Self 🎨 Sessions & Workshops

008 | Reclaiming your identity when you've lost yourself

We were not born to be shadows. In this episode, I share the Manifesto for Identity Restoration, a call to reclaim your name, your body, and your truth. Discover the Explore, Feel, Express method and learn why moving beyond the "mask" is an act of resistance. It is time to stop dimming your light and start your rebirth. Ready to take the first step back to yourself? If you are tired of being a shadow and ready to heal, I have a gift for you. I am offering the first chapter of my e-book "Back to Self" for free. 👉 Download your free chapter here: LINK [https://subscribepage.io/eEouzt] CONNECT WITH CLARA 🔗⁠ linktr.ee/claraserva⁠ [https://linktr.ee/claraserva] ✨ Free mini eBook Back to Self 🎨 Sessions & Workshops

007 | How I reprogrammed my mind : A morning routine that changed my inner world

In this storytime of The Back 2 Self Experience, I share a morning where I woke up feeling completely lost unsure what to do, where to start, or how to shift my mindset. Through honest reflection and Godly insight, I walk you through the thoughts, prayers, and mental reprogramming that helped me fight negative thinking, strengthen my faith, and find clarity again. Ready to take the first step back to yourself? If you are tired of being a shadow of yourself and feel ready to start your healing journey, I have a gift for you. I am offering you the first chapter of my e-book "Back to Self" for free. This guide is your first step toward reconnection, alignment, and finding your authentic self. 👉 Download your free chapter here: ⁠LINK [https://subscribepage.io/eEouzt] CONNECT WITH CLARA 🔗⁠ linktr.ee/claraserva⁠ [https://linktr.ee/claraserva] ✨ Free mini eBook Back to Self 🎨 Sessions & Workshops

006 | When life falls apart : How to learned to stop fighting and start flowing

In this storytime of The Back 2 Self Experience, I open up about the ups and downs of my life and what they taught me about managing emotions every single day. I share the habits, routines, and mindset shifts that help me prevent stress, avoid spiraling, and stay grounded even when life feels overwhelming. This episode is a reminder that emotional regulation is a daily practice and a powerful form of self-protection. Ready to take the first step back to yourself? If you are tired of being a shadow of yourself and feel ready to start your healing journey, I have a gift for you. I am offering you the first chapter of my e-book "Back to Self" for free. This guide is your first step toward reconnection, alignment, and finding your authentic self. 👉 Download your free chapter here: LINK [https://subscribepage.io/eEouzt] CONNECT WITH CLARA 🔗⁠ linktr.ee/claraserva⁠ [https://linktr.ee/claraserva] ✨ Free mini eBook Back to Self 🎨 Sessions & Workshops

005 | How to use Creative Expression to heal and reconnect with yourself

In this episode of The Back 2 Self Experience, we dive into the power of the seeds we plant every day in ourselves, in our relationships, and in the world around us. You’ll be guided through a calming creative exercise to reconnect with your intentions and your inner landscape. Ready to take the first step back to yourself? If you are tired of being a shadow of yourself and feel ready to start your healing journey, I have a gift for you. I am offering you the first chapter of my e-book "Back to Self" for free. This guide is your first step toward reconnection, alignment, and finding your authentic self. 👉 Download your free chapter here: ⁠LINK [https://subscribepage.io/eEouzt] CONNECT WITH CLARA 🔗⁠ linktr.ee/claraserva⁠ [https://linktr.ee/claraserva] ✨ Free mini eBook Back to Self 🎨 Sessions & Workshops