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The Extension Connection

Podkast av NC Cooperative Extension Polk County Office

engelsk

Teknologi og vitenskap

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Les mer The Extension Connection

Welcome to The Extension Connection: Polk County, the podcast where we connect you with the valuable resources and expert tips from the NC State Extension Polk County office. Whether you're a child, parent, farmer, gardener, or just curious about the many ways Extension can support you, you've come to the right place! In each episode, we'll dive into a wide range of topics, including 4-H youth development, Family and Consumer Science, Equine care, and horticulture. Whether you're looking for advice or tips caring for your horses, growing your garden, managing your family's health and wellness, or want to hear more about 4-H we’ve got you covered. Stay tuned on Wednesday's as we bring you practical insights, local resources, and the research based news on the topics that pertain to you!  Let’s get connected!

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27 Episoder

episode Home Maintenance Part 2 cover

Home Maintenance Part 2

In this episode, we dive back into our home maintenance series with Part 2, where we focus on indoor maintenance tasks that can be done once a year or so. Listen along as we go deeper into this topic to help keep our homes running in peak condition—saving money and supporting a healthy living environment. Resources: https://content.ces.ncsu.edu/preventative-home-maintenance [https://content.ces.ncsu.edu/preventative-home-maintenance] https://healthyhomes.ces.ncsu.edu/ [https://healthyhomes.ces.ncsu.edu/] https://extension.umn.edu/home-maintenance-and-safety/cleaning-healthy-home [https://extension.umn.edu/home-maintenance-and-safety/cleaning-healthy-home] https://www.energy.gov/sites/prod/files/guide_to_home_ventilation.pdf [https://www.energy.gov/sites/prod/files/guide_to_home_ventilation.pdf] https://content.ces.ncsu.edu/carbon-monoxide [https://content.ces.ncsu.edu/carbon-monoxide] https://www.ncdhhs.gov/divisions/health-service-regulation/north-carolina-radon-program [https://www.ncdhhs.gov/divisions/health-service-regulation/north-carolina-radon-program]

1. april 2026 - 9 min
episode Breaking Chains: Caring for Your Health in Every Season cover

Breaking Chains: Caring for Your Health in Every Season

In this episode of The Extension Connection Podcast, Jessica Jackson talks about the importance of health and wellness for youth and families. As spring brings a season of fresh beginnings, Jessica reflects on how life changes over time and how caring for our mental, emotional, and physical health remains important in every stage of life. She shares personal stories about managing stress, the routines that help keep her grounded as a parent, and simple ways anyone—whether a student or a busy parent—can make time for their well-being. The episode also explores how 4-H programs support youth mental health by building confidence, relationships, and life skills that help young people thrive in their clubs, communities, and beyond.

11. mars 2026 - 13 min
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