The Inspired Peak Performance FlowCast

Bo Hanson OLY - Leaning into your preferred behaviours for optimal performance

Bo Hanson OLY - Leaning into your preferred behaviours for optimal performance In today’s FlowCast I am grateful to be joined by Olympic Rowing Legend Bo Hanson. Bo is a 4 X Olympian and 3 x Olympic Medalist. Today he plays a massive role in inspiring others to achieve their best in both the sporting and corporate world as a Director & Senior Consultant for Athlete Assessments and Talisman People Bo Hanson’s career within the sport and the business sector spans over 20 years, delivering leadership, management and coach development. In addition to his own athletic career comprising of four Olympic appearances and including three Olympic medals, Bo has worked for many years with coaches and athletes from over 40 different sports across the globe. Bo’s ability to improve the coaching strategies and performance of his clients has resulted in over 19 national championships, Olympic medals and pro team premierships. Long-standing working relationships and consistent high-quality feedback from his clients are testimony to his ability to understand, connect, design and deliver exceptional work   Some of The Highlights from the episode include: * The Importance of a strong vision and a plan in leadership and how his sporting life took off when he found a coach who possessed these attributes * Learning how to adapt under adverse conditions  * The importance of knowing your preferred behaviours * The impact of knowing your team mates/colleagues preferred behavioural styles in fostering a successful culture * The damage Interpersonal stress can have on individual and team performace * Chasing the 0.1% gain daily rather than the 1% * Creating winning teams * Recovery’s impact on being a great leader   If you enjoy todays episode, please share it with someone who you think may benefit from the discussion. We are fortunate and grateful to you for allowing us to engage your attention today.  If you would like to contact Bo, you can find him here Athlete Assessments [http://www.athleteassessments.com] If you would like to learn more about Paul Price and book in for a FREE Flow & Performance Assessment to help unlock more time spent in the zone, Lock in a time here BOOK PAUL [https://calendly.com/ippcoaching] or head to Inspired Peak Performance [http://www.inspiredpeakperformance.com] to explore more

Steve Moneghetti - The Mental Battle Of The Marathon

What a dive into the mindset of a champion, and what it takes to stay the course. Steve Moneghetti is an Australian Sporting Icon. His career has been nothing short of epic nad impactful. Not only in his own sporting arena, but across the board for athletes all around the world from different sports.  Steve’s Achievements on the road include Gold - 94 Commonwealth Games - Silver and 2 Bronze in 86, 90 & 98 Bronze - 97 World Championships Upon retiring from Professional Running, Steve has gone on to do some incredible work, being the face of many events around the country, and in 2010 was named as the Australian Team’s Chef De Mission for the Commonwealth Games in Delhi, India. A position he held all the way through to the Gold Coast Games in 2018, where it was a pleasure to share the green and gold with him.  In 2014 he was nominated for an Order of Australia medal and was quoted as saying “Not bad for not winning an Olympic gold” In 2021, Steve was inducted into the Sport Australia Hall of Fame as a general member.  He continues today to impact the sporting environment in such a positive way and we are all so grateful for his contribution.  I loved this episode as we got into the mind of a champion, and the mind of going the long distance and all the adversity that comes along with running in a marathon. So many great lessons to relate to here.  If you enjoyed this episode, please give it a share, a comment or a like! Every little bit helps and I appreciate the love and support!  www.inspiredpeakperformance.com [http://www.inspiredpeakperformance.com]

Marc Champagne - Being your own personal socrates to unleash your human potential

Marc Champagne -  Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO) which reached 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and speaker.   Marc's first book, Personal Socrates (publishing October 2021), explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us, instead of against us. Marc unpacks the prompts and mental fitness practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life.   "We are all one question away from a completely different life" –Marc Champagne   Watch The Trailer for Personal Socrates - Pre order now, available October 19th, 2021 https://youtu.be/w-1ihHRdTp8 [https://youtu.be/w-1ihHRdTp8] Find Marc here -  Book - https://www.baronfig.com/personal-socrates [https://www.baronfig.com/personal-socrates] Website - https://www.behindthehuman.com/ [https://www.behindthehuman.com/]   Behind The Human Podcast - Apple [https://apple.co/2qX2YfS] | Spotify [https://open.spotify.com/show/6H3VNU8UiKPxzyM82KXKiT?si=4zwYZxEiRV64KDb2gIcj5Q] | Google Podcasts [https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8zX2RDUnE2Yg%3D%3D]   Get in touch with Paul here -  www.inspiredpeakperformance.com [http://www.inspiredpeakperformance.com]

Paul Roo's & Emile Studham - Taking The Chance Out of Your Culture - Performance By Design

TAKING THE CHANCE OUT OF YOUR CULTURE - PERFORMANCE BY DESIGN What a privilege and ton of fun it was to share some time with these two legends, Emile Studham and Paul Roo's discussing leadership, culture and the intersection of wellness and performance. Paul And Emile are co founders of Performance By Design and are a part of an extraordinary group of leaders from the professional sports and business world. Performance By Design align with organisations and high performing teams to help guide the design and implementation of performance driven cultures, to ensure a dynamic and congruent environment for optimal performance, wellness and consistent leadership with their people, frameworks and values. Some Highlights  * Why great culture and leadership are more important today than ever before * Psychological Safety and the impact on our people  * Measuring results and marrying it with behaviours * Embedding a "WHAT DO YA RECKON" behaviour to create an empowering team environment * The importance of Well-Being to great leadership * How value lead decision making and behaviours leads to a high flow culture * Communications ability to solve and prevent problems This was truly one of my favourite episodes to date and the knowledge and energy of these 2 gents is inspiring.  PLease share and comment, I would love to hear your feedback. You can find out more about the PBD team at Performance By Design [http://performancebydesign.co] To get in touch with Paul Price, head to Inspired Peak Performance [http://www.inspiredpeakperformance.com] to connect for a conversation

Gareth Evans - Energy, Values Based Leadership & Finding Your Flow

Today on the Inspired Peak Performance FLowCast I am grateful to have had a deep conversation with Gareth Evans. Dad, Husband, Friend, CEO and Adventure Seeker. Gareth believes that it is a privilege to lead, collaborate and work with talented and motivated people. Gareth is committed to constantly evolving VΞCKTA as the world’s leading Energy Transition platform to empower businesses, organizations and communities to successfully navigate the energy transition and create a distributed energy future. He is passionate about doing this in harmony with VΞCKTA's vision, mission and values, while having fun along the way!   WE DISCUSS - * Building connection in Business * VECKTA’s Global Mission * Protecting your culture is vital (1 bad apple…) * The impact of stress * Recovery & routines * Leading in Iraq & the aftermath * Family & adventure, Mountain Biking & endurance events * The parallel in business, flow and endurance sports * How bacon & whiskey could become the ultimate reward for your team.. Gareth has lived, travelled and worked on 6 continents. He quickly fosters and firmly believes in developing a strong culture based around a common vison, goals, trusting relationships, innovation, collaboration and efficient execution. He is committed to continuously learning, leading by example, mentoring others, delivering value through everything he does and challenging the status quo. He is passionate about the idea that it’s possible to live life to its fullest both inside and outside of the office. A pivotal point in his career was his time in Iraq where he witnessed what life was truly like without the essential basics; fresh water, reliable/available energy and a secure and clean environment. It was at this point he knew he needed to work towards being a part of a solution that didn’t just benefit the paying client but also the community and environment, so we can all thrive. Gareth applied his natural leaderships skills honed through charity work in South America, sports teams, being in the military and leading business' successfully through 3 economic downturns and rounded his skill set with roles leading commercial, strategy and business development teams. His last role was leading Worley's Global Distributed Energy Systems strategy and Power Networks & Systems team, focusing on positioning the company and clients to successfully navigate the energy transition, from which the idea of VECKTA was born. He is a dad, husband and friend who seeks out adventure at every turn, ranging from flying planes with the British Air Force, training for 2 months with the Shaolin Monks in remote China to travelling the world in search of endurance event pain and the next bike adventure. Some of his most memorable adventures were training for and completing Ironman Cairns, off-road motorbiking in Spain with his dad and solo from northern California to the bottom of Baja and back. Most recently he competed in California Enduro Mountain Bike Series with friends and completed Brek Epic (a 6 day race) with his wife. Find out more about Gareth and the global mission of VECKTA at  https://www.veckta.com/ [https://www.veckta.com/] https://www.veckta.com/team/ [https://www.veckta.com/team/] To learn more about embedding flow into your organization or your own performance contact Paul for free flow and performance assessment opportunity. Inspired Peak Performance [http://www.inspiredpeakperformance.com]